Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.
Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”
With Mental Performance Daily, listeners can close the gap between what each day has in store and what they're truly capable of achieving.
476
The 3 Pillars of Elite Results
In this episode Brian discusses The 3 Pillars of Elite Results and Mental Performance Coaching book by MPM Certified Coach Todd Cetnar.
4 min
477
On Purpose With Purpose
3 min
478
Are You Lacking or Blocking?
In this episode Brian helps breakdown the difference between lacking ability and blocking ability and how you can close the gap from where you are to where you want to be by unblocking your ability.
3 min
479
MPM Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation.
9 min
480
Finish The Race
In this MPD Saturday Story, Brian shares a story from the 1968 Mexico City olympics and one of his favorite Olympic moments about finishing the race that you started long after the motivation has passed.
3 min
481
BONUS Interview - Mike Lee: Professional Boxer ...
In this special episode of Mental Performance Daily, Brian Cain sits down with former world-ranked professional boxer (with a career record of 21-1) and serial entrepreneur, Mike Lee, whose company SOUL CBD is the proud sponsor of Mental Performance Daily.
29 min
482
The #1 Strategy For Mental Toughness
In this episode Brian shares the number one strategy he uses to help build mental toughness immediately in the coaches and athletes he works with.
3 min
483
W.I.N. The Day
In this episode Brian shares what it really means to W.I.N. The Day.
2 min
484
HAGL Statements
In this episode Brian shares one of his favorite strategies about creating more gratitude, positivity, appreciation and resilience in your life.
3 min
485
Enthusiasm
In this episode of The Mental Performance Daily Podcast Brian discusses a chapter from How I Raised Myself From Failure To Success In Selling by Frank Bettger.
5 min
486
Execution
In this episode of The Mental Performance Daily Podcast Brian discusses a chapter from The Mental ABC’s of Pitching by Harvey Dorfman.
4 min
487
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation.
8 min
488
Not Your Average Joe... Burrow
In this episode of Mental Performance Daily, Brian breaks down how Joe Burrow went from not being wanted as a quarterback by his dream school to being the most wanted quarterback in professional football. Burrow’s story of woe to win reminds us that we must be willing to let go of the life we planned so that we can experience the life waiting for us.
3 min
489
Do What Needs to Be Done
In this episode of Mental Performance Daily, we learn the #1 strategy to break inertia and get started on your pathway to doing what needs to be done.
3 min
490
Find a Way or Find an Excuse
In this episode of Mental Performance Daily, Brian discusses the importance of choosing a mindset to find a way, not find an excuse and the importance of having a why. If you are motivated you will find a way how, if you aren’t you will find an excuse not to take action.
3 min
491
For Things to Change, YOU Have to Change
In this episode of Mental Performance Daily, Brian talks about the importance of change and how if you want things to change, YOU have to change.
3 min
492
Your Success Is Only Limited by Your Imagination
In this episode of Mental Performance Daily, Brian discusses how your success is only limited by your imagination and how your success depends on many factors, the biggest being you.
2 min
493
The Magic Finger
In this episode of Mental Performance Daily, Brian shares a story about the importance of curiosity and the role curiosity plays in your success. He also shares the equation A+S+GOYA=R and how learning that important strategy can change your life.
3 min
494
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation.
9 min
495
Gimme' 30 Seconds
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about how to catch the attention of your team or audience with this one game changing strategy around building focus.
5 min
496
It Begins Before It Begins
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about how the competition begins before it begins and how you must learn to prepare to prepare and that separation is in preparation.
4 min
497
Are You That Bad That You Need to Feel Good to ...
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza which builds off of what we have been learning recently about not needing to feel good to play good but choosing to be an elite competitor who can get it done regardless of how they feel.
4 min
498
Be Present, NOT Perfect
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about being present, not perfect and not being so bad that you have to have your A game to win, but choosing to be confident enough to know that you can win with your B, C, D game because you will fight, claw, dig and compete in the present.
3 min
499
Have a Good Bad Day
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about the importance of having a good bad day and making your bad days just a little less bad and getting it done when you don’t feel your best.
2 min
500
Give 100% of What You've Got to Win the Next Pitch
In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about giving 100% of what you've got to win the next pitch.
2 min