Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.


Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”


With Mental Performance Daily, listeners can close the gap between what each day has in store and what they're truly capable of achieving. 

Society & Culture
451
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation.
11 min
452
A Queen's Family First Approach
In this episode Brian shares a story about Queen Elizabeth and her family first approach to leadership and life.
3 min
453
The Confidence Confusion
In this episode Brian addresses the confidence confusion and brings clarity to a myth that holds most athletes back from their potential.
4 min
454
The Journey Is The Reward
In this episode Brian details how the journey is the reward and the destination is the disease.
3 min
455
99% Is A B, 100% Is A B
In this episode Brian discusses the difference in the challenge you face when you are 99% committed vs. 100% committed.
2 min
456
Above or Below The Line?
In this episode Brian talks about the importance of determining your above and below the line behaviors.
3 min
457
A Setback Is A Setup For A Comeback
In this episode Brian shared with you the importance of looking at setbacks as a setup for a comeback.
3 min
458
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
12 min
459
A Lesson Learned From Team Sky Cycling
In this Saturday Story Brian shares the difference that marginal gains can make in your life and a less from Team Sky Cycling.
3 min
460
3 Steps To Ownership
In this episode Brian discusses how to move your team from obedience to ownership by understanding the 3 steps to ownership.
4 min
461
Routines Make The Extraordinary Ordinary
In this episode Brian shares what he learned from a podcast he did with former UFC Light Heavyweight Champion Forrest Griffin about how the champ would create routines to make the Extraordinary ordinary, how he would purge himself of negativity and the importance of never overestimating your opponent.
4 min
462
OPPORTUNITYISNOWHERE
In this episode Brian shares with you the importance of perspective and understanding that opportunityisnowhere.
4 min
463
How To Do The Impossible
In this episode Brian shares how you can make the Impossible Possible.
3 min
464
Do The Best You Can With What You Have
In this episode Brian breaks down the mindset of doing the best you can with what you have and how that creates an unstoppable productive energy for you to keep moving forward.
2 min
465
MPD Sunday Meditation
8 min
466
Today Is The Biggest Day of Your Life
In this episode Brian Breaks down how and why today is the biggest day of your life and the importance of staying neutral when life throws you curveballs as it always will.
2 min
467
Nothing Will Work Until You Do
In this episode Brian addresses the hard truth that no strategy or theory will work until you do. #WorkWins
4 min
468
What We Can Learn From Abe Lincoln About Success
In this episode Brian breaks down one of the most resilient leaders in the history of the World and identifies what we can all learn about success from the historic failures of Abe Lincoln.
3 min
469
Fail Your Way to Success
In this episode Brian discusses the importance of shifting your mindset from failure is to be avoided to failure is the pathway to success.
2 min
470
The Big ABCs of Confidence
In this episode Brian breaks down the BIG ABCs of confidence and the importance of ACTING Big, BREATHING Big and COMMITTING Big.
2 min
471
The Most Powerful 2 Letter Sentence In The World
In this episode Brian shares the most powerful two letter sentence in the world.
2 min
472
MPD Sunday Meditation
8 min
473
Champions Adjust
In this episode Brian discusses the importance of adapting and adjusting and why champions adjust.
4 min
474
The Snow Globe Life
In this episode Brian discusses living with radical transparency, radical integrity and having a Snow Globe Life.
3 min
475
Heart of a Champion
In this episode Brian discusses The Heart of A Champion by World Champion Athlete and MPM Certified coach Donene Taylor.
3 min