Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.


Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”


With Mental Performance Daily, listeners can close the gap between what each day has in store and what they're truly capable of achieving. 

Society & Culture
426
Find An Excuse to Win
In this episode Brian breaks down the need to find an excuse to win.
3 min
427
Pressure Is A Privilege
In this episode Brian discusses the privilege of pressure and how if there is no pressure there can be no diamonds.
2 min
428
Attachments Are The Enemy
In this episode Brian talks about the danger of attachments and how attachments only slow you down and hold you back from being your best self.
4 min
429
Are You A Thumb of Finger Pointer?
In this episode Brian talks about the critical difference between being a thumb pointer and a finger pointer.
2 min
430
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation.
11 min
431
Be First
In this episode Brian shares the importance of being first, being proactive and being an energy provider.
1 min
432
The 6 F's To Focus On
In this episode Brian shares the 6 F’s you will want to focus on while determining your 2022 goals.
1 min
433
Turn I Have To Into...
In this episode Brian teaches you the power of self-talk and how one small, slight adjustment will make all the difference in the world… and your results.
2 min
434
Thoughts Determine What You Want, Actions Deter...
In this episode Brian details how it’s your thoughts that determine what you want but your actions that will determine what you get.
2 min
435
Principle or Preference?
In this episode Brian shares the difference between being a child and being an adult and an important lesson taught to him by a UFC World Champion.
3 min
436
HUDA IS HUDE
In this episode Brian shares the meaning behind HUDA IS HUDE and one of the key lessons he has uncovered from the most successful people he has worked with.
1 min
437
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation.
10 min
438
Merry XMAS
Merry Xmas from Mental Performance Daily and from our family to yours. Be where your feet are and enjoy this great day.
1 min
439
Nobody Cares Work Harder
In this episode Brian breaks down one of his favorite signs seen in the office of a top college football coach.
2 min
440
Talk To Yourself, Don't Listen
In this episode Brian teaches you one of the most important strategies he used to compartmentalize pain while doing a 100 mile ultramarathon run.
4 min
441
Systems vs. Goals
In this episode Brian details the difference between having systems or just having goals
2 min
442
Separation Is In Preparation
In this episode Brian talks about the importance of quality preparation when it comes to increasing confidence.
3 min
443
Present, Process, Productive
In this episode Brian shares one of his original frameworks for mental performance coaching, The 3 P’s of Peak Performance.
2 min
444
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
11 min
445
Two Lessons From A MLB Manager About Success
In this episode Brian shares two lessons he learned from his friend and Major League Baseball manager Jeff Banister about the power of team and the consistency needed to handle the adversity built into the game of baseball.
3 min
446
What It Means To Dominate The Day
In this episode Brian goes into detail on what it means to Dominate The Day!
2 min
447
The Two Ways to Do Things
In this episode Brian shared with you the importance of understanding the two ways to do things… The right way and… AGAIN!
2 min
448
The Enemy Has No Rules
In this episode Brian addresses the harsh truth that the enemies you face have no rules and that you must train properly if you are going to be victorious when the time comes that you end up face to face in the battlefield.
1 min
449
The 4 ACE Cards That You Have Up Your Sleeve
In this episode Brian brings light to the 4 ace cards that you have up your sleeve that when you play correctly and go all in will make all the difference in the world.
2 min
450
The 4 Stages of Buy In
In this episode Brian takes you through The 4 Stages of Buy In so that you can determine where those who you lead are at with you and so that you can facilitate better buy in within your organization.
3 min