Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.


Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”


With Mental Performance Daily, listeners can close the gap between what each day has in store and what they're truly capable of achieving. 

Society & Culture
401
Winners Lose More Than Losers Lose
In this episode Brian discusses how winners lose more than losers lose.
2 min
402
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
11 min
403
One Word That Will Change Your Life
In this episode Brian shares one of his all time favorite videos about the one word that will change your life.
2 min
404
Why Do You Do What You Do?
In this episode Brian discusses the importance of the critical reflection on why you do what you do?
2 min
405
T.E.A.M.
In this episode Brian shares how the power of T.E.A.M. can transform your organizational results to another level.
1 min
406
The 5 SWs of Sales
In this episode Brian shares The 5 SWs of Sales and why you must stay consistent and persistent in pursuit of your goals.
1 min
407
Stop Complaining About No Ice
In this episode Brian shares an example about the stupidity of complaining and why if you don’t have any ice or boiling water, there is no need to complain, just do more work.
1 min
408
Step Up or Sink?
In this episode Brian discusses the two options you have, to step up or to sink.
2 min
409
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
11 min
410
Smashing Impossible Records
In this episode Brian shares a story about smashing impossible records and how the only limits that exist in the world are the limits we place on ourselves.
2 min
411
Meaningless Habit or Meaningful Strategy
In this episode Brian shares how to turn a meaningless habit into a meaningful strategy.
2 min
412
Being A Palms Down Player
In this episode Brian addresses what it means to be a palms down player…
1 min
413
How To Handle Adversity and Poor Performance
In this episode Brian teaches us how to handle adversity and poor performance properly.
2 min
414
How To Address A Missed Goal
In this episode Brian takes a question from one of our MPD listeners about how to properly address a missed goal.
2 min
415
Internal vs External Mindset
In this episode Brian distinguishes between an internal and external mindset and which will help you to win in competition.
2 min
416
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
11 min
417
Be Perfect
In this episode Brian dissects a life changing moment from the Movie Friday Night Lights and a speech given by the football coach Gary Gaines.
2 min
418
Brilliant With The Basics
In this episode Brian breaks down the competitive edge that comes with being brilliant at the basics.
2 min
419
Intentional or Accidental?
In this episode Brian challenges you to live intentional and not accidental.
3 min
420
Bring The Juice
In this episode Brian shares an important soul shaking mindset about the power of energy and choosing yours.
1 min
421
Emotion vs. Emotional
In this episode Brian dissects the difference between having emotion and being emotional and which one you want to choose when working to be an elite competitor.
2 min
422
Be Where Your Feet Are
In this episode Brian shares with you what it means to be where your feet are and give your greatest gift to the world.
2 min
423
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
11 min
424
A Lesson From Metallica
In this episode Brian shares a lesson about branding he learned from his favorite music artist Metallica.
2 min
425
Elite vs. Average Mindset Simplified
In this episode Brian simplifies a fundamental key difference between an elite and an average mindset.
2 min