Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.
Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”
With Mental Performance Daily, listeners can close the gap between what each day has in store and what they're truly capable of achieving.
326
Push The Rock - Saturday Story
In this episode Brian shares a story about the meaning of life, the meaning of success and the meaning of _____.
3 min
327
The 7C Challenge - Dr. Rob Gilbert
In this episode Brian continues discussions on how The 7C One Week Challenge with Dr. Rob Gilbert fits within The 10 Pillars of Mental Performance Mastery training system.
4 min
328
Take Navy SEAL Ownership - Leif Babin
In this episode Brian discusses the importance of taking Navy SEAL type levels of ownership and moving from victim to victory.
4 min
329
Create Your AM Routine - Dr. Maya Shankar
In this episode Brian discusses the importance of creating an AM Routine and breaks down the one week challenge given to you by Dr. Maya Shankar.
5 min
330
The Magic of Thinking Big - Brian's Book Battal...
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The Magic of Thinking Big by David Schwartz.
5 min
331
Hyper Focus - Brian's Book Battalion #16
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Hyper Focus by Chris Bailey.
5 min
332
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
12 min
333
Brain Maker - Brian's Book Battalion #15
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Brain Maker by David Perlmutter.
5 min
334
Focus - Brian's Book Battalion #14
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Focus by Daniel Goleman.
5 min
335
Optimizing Algorithms 101 - Brian's Book Battal...
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books or courses in The Optimize App. Today he breaks down Optimizing Algorithms 101 with Brian Johnson.
6 min
336
Habits 101 - Brian's Book Battalion #12
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion and breaks down one of his favorite books. Today he breaks down Habits 101 from Optimize/Heroic with Brian Johnson.
5 min
337
The Power of Habit - Hodge - Brian's Book Batta...
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books. Today he breaks down The Power of Habit Jack Hodge.
5 min
338
Black Box Thinking - Brian's Book Battalion #10
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Black Box Thinking by Matthew Syed.
4 min
339
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
11 min
340
Are You Getting In Your Own Way?
In this episode Brian shares one of his favorite stories about magician and escape artist Harry Houdini and the importance of not getting in your own way.
4 min
341
Make Your Bed - Brian's Book Battalion #9
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Make Your Bed by William McRaven.
5 min
342
The Power of Habit - Duhigg - Brian's Book Batt...
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down The Power of Habit by Charles Duhigg.
4 min
343
The Checklist Manifesto - Brian's Book Battalio...
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down The Checklist Manifesto by Atul Gawande.
4 min
344
Superhuman By Habit - Brian's Book Battalion #6
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Superhuman by Habit by Tynan.
3 min
345
Mini Habits - Brian's Book Battalion #5
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Mini Habits by Stephen Guise.
6 min
346
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
12 min
347
Don't Do This On A Cruise Ship... or In Life
In this episode Brian shares a story about a young Italian boy and his family traveling on a cruise ship and a costly mistake that they made during the voyage that you might be making in your voyage called life.
5 min
348
The Slight Edge - Brian's Book Battalion #4
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down The Slight Edge by Jeff Olsen.
4 min
349
The Compound Effect - Brian's Book Battalion #3
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down The Compound Effect by Darren Hardy.
4 min
350
Atomic Habits - Brian's Book Battalion #2
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Atomic Habits by James Clear.
4 min