Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.
Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”
With Mental Performance Daily, listeners can close the gap between what each day has in store and what they're truly capable of achieving.
251
Casting A Vision For Q3 2022
In this episode Brian brings the juice to setting the four crucial visions that you want to have starting July 1, 2022. Let’s get to work.
5 min
252
Being On A Mission
In this episode Brian shares two techniques you can use to help identify your personal mission statement and the five critical benefits you get from having a clarity of mission.
6 min
253
Loosen Your Grip On Past Negativity
In this episode Brian shares a story about letting go of the past using the example of monkey’s in India and their desire to eat coconuts as the foundation of his lesson.
5 min
254
The 80-20 Principle - Brian's Book Battalion #27
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The 80/20 Principle by Richard Koch.
6 min
255
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
14 min
256
How To Move Your Success Rate From 22% to 74%
In this episode Brian shares a simple strategy you can use to move your success rate from 22% to 74% almost immediately.
4 min
257
Being A Dealer of HOPE
In this episode Brian shares how you can become a dealer on HOPE.
5 min
258
What This Country REALLY Needs
In this episode Brian discusses what this country REALLY needs during this turbulent political times.
5 min
259
The Lost Art of Building Relationships
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as be breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system.
5 min
260
Regulating Expectations
In this episode Brian answers a question from one of his PGA Golf clients about how to manage expectations on and off the course and in life.
7 min
261
Managing Your Day To Day - Brian's Book Battali...
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Manage Your Day to Day by Jocelyn Glei.
8 min
262
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
14 min
263
The Power of HOPE
In this episode Brian shares a powerful story about the power of HOPE and the difference that you can make in the lives of other people when you simply remind them that the future will be brighter than the present.
5 min
264
How To Battle Imposter Syndrome
In this episode Brian discusses how to battle imposter syndrome.
7 min
265
The World’s 2nd Most Deadly Psychological Disease
In this episode Brian discusses the world’s 2nd most deadly psychological disease, “MOOMBA Disease”
4 min
266
A UFC Fighter's One Week Mental Game Challenge
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as he breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system.
6 min
267
The Two Biggest Psychological Shifts You Must Make
In this episode Brian discusses the two biggest psychological shifts you must make if you want to instantly become more mentally tough and more successful. Moving from comparison to competition and from non-controllables to controllables.
4 min
268
How Successful People Think - Brian’s Book Batt...
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down How Successful People Think by John C. Maxwell.
7 min
269
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
13 min
270
The Tortoise, The Hare and The Dominator
In this episode Brian discusses one of the most famous stories of all time and how most people get it totally wrong.
4 min
271
The World’s Most Deadly Psychological Disease
In this episode Brian discusses the world’s most deadly psychological disease, the disease of “When I”
4 min
272
The 5 SWs of Success
In this episode Brian shares the 5 SWs of Success.
5 min
273
How's Your Murph?
In this episode Brian continues discussions on how Ironclad’s One Week Challenge fits within The 10 Pillars of Mental Performance Mastery training system.
7 min
274
A Navy SEALs 6 Word Life Changing Lesson
In this episode Brian shares a 6 world life changing lesson he learned from a US Navy SEAL.
7 min
275
The One Thing That Changes It All
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The One Thing by Gary Keller.
8 min