Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.
Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”
With Mental Performance Daily, listeners can close the gap between what each day has in store and what they're truly capable of achieving.
226
Discover The Power Within You - Brian's Book Ba...
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Discover The Power Within You by Eric Butterworth.
5 min
227
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
13 min
228
Sharpen Your Axe
In this episode Brian shares a story about the importance of sharpening your axe and investing into yourself.
5 min
229
DeJaVu or VuJaDe
In this episode Brian discusses acting as if you have seen this before or acting as if this is the first time and how BOTH mindsets can be beneficial.
5 min
230
Feel Isn't Real
In this episode Brian discusses a lesson he learned from his Golf Coach Brandan Kelley about feel not being real.
4 min
231
The Consistency Challenge
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as he breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system.
5 min
232
Inside Cy Young's Journal
In this episode Brian gives you a glimpse into the journal of Corbin Burnes, The 2022 MLB Cy Young Award given to the Best Pitcher in Baseball and talks about what he does, that YOU can do everyday to become the best version of yourself.
4 min
233
Coming Alive - Brian's Book Battalion #30
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Coming Alive by Barry Michaels and Phil Stutz.
7 min
234
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
13 min
235
Live Like A Lotus In The Water
In this episode Brian shares the competitive advantage you get from living like a lotus in the water.
4 min
236
Put The Shopping Cart Back
In this episode Brian shares a life changing lesson he learned from working with one of the top high school baseball players in the nation.
4 min
237
The Power of Being Outside - One Week Challenge
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as he breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system.
3 min
238
How to Avoid Wasting Your Life
In this episode Brian discusses how to avoid wasting your life and how attention without intention is wasted life.
3 min
239
How to Give Your Greatest Gift To The World - T...
In this episode Brian shares a strategy that will help you give your greatest gift to the world.
4 min
240
The Alter Ego Effect - Brian's Book Battalion #29
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The Alter Ego by Todd Herman.
6 min
241
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
13 min
242
Hurt, Pain and Agony
In this episode Brian shares a lesson about hard work that he learned from studying the great Indiana Swim Coach James Doc Consilman.
5 min
243
Do The Work On A Daily Basis
In this episode Brian shares some golden nuggets he picked up from Stephen King about the importance of doing the work on a daily basis.
4 min
244
Fear of Failure or Failure as Fuel
In this episode Brian discusses the fear of failure and using failure as fuel.
4 min
245
DWYSYWD
In this episode Brian unpacks what DWYSYWD means and why it’s critical to your life success and satisfaction.
3 min
246
Don't Count The Days, Make The Days Count
In this episode Brian shares a mindset he learned from the great Ed Agresta.
4 min
247
Self Image 101 - Brian's Book Battalion #28
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Self-Image 101 by Brian Johnson.
7 min
248
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
14 min
249
From Not Good Enough, To The New York Yankees
In this episode Brian gives a glimpse into the mindset of Matt Carpenter, one of Major League Baseball’s best stories of 2022 and a key part of the best team in baseball, The New York Yankees.
5 min
250
Your One Word Intention For Q3 2022
In this episode Brian shares a concept from his friend Jon Gordon’s book One Word that will revolutionize your life immediately when you start implementing this strategy today.
6 min