Let's Take This Outside
What happens when we play outside?
- We become healthier - both mentally and physically.
- We become more creative and more focused.
- We connect - with nature, each other, and ourselves.
Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life.
We take the Summer off to play outside but we will be back with another episode September 1st, featuring Julia Weber.
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Dr. Gordon J. Walker - Master of Science (Leis...
Professor Emeritus Gordon Walker studies leisure, including this important question: "Is nature needed as a basic psychological need?"
48 min
77
Lindsay Webster - Spartan World Champion and Sk...
Lindsay Webster began obstacle racing in 2014, jumping in head first with her first race being the 2014 Spartan Race World Championships in Killington, Vermont.
27 min
78
Hannah Parish - Women's Mountain Biking Advocat...
Hannah is a strong voice for women's mountain biking and Director of International Strategy & Business Operations for Oura Ring.
32 min
79
Liam Walke - Endurance Athlete and Coach
Liam is a lifelong endurance athlete and coach from the Ottawa-Gatineau region.
30 min
80
Ruby West - Cyclocross Racer and Olympic Hopeful
Ruby West is the U23 Pan American Champion (cyclocross) and nature lover.
24 min
81
Kelly Doell - Mental Performance Consultant
Kelly Doell, Ph.D., is a mental performance consultant specialising in the mental side of active living.
40 min
82
Adam Shoalts - Professional Explorer and Author
Adam is a professional explorer and national best-selling author of books like “Beyond the Trees” and The Whisper on the Night Wind”.
29 min
83
Introducing: Let's Take This Outside
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