Let's Take This Outside
What happens when we play outside?
- We become healthier - both mentally and physically.
- We become more creative and more focused.
- We connect - with nature, each other, and ourselves.
Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life.
We take the Summer off to play outside but we will be back with another episode September 1st, featuring Julia Weber.
76
Emily Rodger - Elite Athlete + Lessons On Resil...
Emily Rodger is a former elite athlete, avid fly fisher, and Certified Executive Coach.
39 min
77
Vickie Lanthier (GirlGoneGood) - Storyteller an...
Vickie Lanthier (aka GirlGoneGood®) is a storyteller, adventurer, and 14 year military veteran.
24 min
78
Katheryn Cochrane - Quebec Mega Trail Winner an...
Katheryn is a trail runner, endurance athlete and coach in the Ottawa- Gatineau region.
27 min
79
Dr. Gordon J. Walker - Master of Science (Leis...
Professor Emeritus Gordon Walker studies leisure, including this important question: "Is nature needed as a basic psychological need?"
48 min
80
Lindsay Webster - Spartan World Champion and Sk...
Lindsay Webster began obstacle racing in 2014, jumping in head first with her first race being the 2014 Spartan Race World Championships in Killington, Vermont.
27 min
81
Hannah Parish - Women's Mountain Biking Advocat...
Hannah is a strong voice for women's mountain biking and Director of International Strategy & Business Operations for Oura Ring.
32 min
82
Liam Walke - Endurance Athlete and Coach
Liam is a lifelong endurance athlete and coach from the Ottawa-Gatineau region.
30 min
83
Ruby West - Cyclocross Racer and Olympic Hopeful
Ruby West is the U23 Pan American Champion (cyclocross) and nature lover.
24 min
84
Kelly Doell - Mental Performance Consultant
Kelly Doell, Ph.D., is a mental performance consultant specialising in the mental side of active living.
40 min
85
Adam Shoalts - Professional Explorer and Author
Adam is a professional explorer and national best-selling author of books like “Beyond the Trees” and The Whisper on the Night Wind”.
29 min
86
Introducing: Let's Take This Outside
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