Let's Take This Outside
What happens when we play outside?
- We become healthier - both mentally and physically.
- We become more creative and more focused.
- We connect - with nature, each other, and ourselves.
Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life.
76
The Cross-Country Skiing Episode with Michael B...
We sit down with Michael Bennett from Euro-Sports to chat cross-country skiing for beginners to experts.
35 min
77
Nomades Du Parc - Bringing Together Outdoor Ent...
Nomades du Parc offers guided experiences and bikes and paddle board rentals.
29 min
78
Tracy Little - Forager and Chef
Raised in northern Alberta, near Fort McMurray, Tracy Little grew up hunting and foraging with her forester father.
21 min
79
Molly Hurford - Writer, Podcaster and Athlete
Molly Hurford is a writer in love with all things cycling, running, nutrition and movement-related.
29 min
80
Xact Nutrition - Lawrence and Alister
Lawrence Colsell and Alister Gardner are the co-founder and co-owner of Xact Nutrition.
32 min
81
David Verhulst - Co-Founder of Forest Play
Dave Verhulst co-founded Forest Play in 2011 with the goal of facilitating programs that connect people to nature, others and themselves.
49 min
82
Dr. Melissa Lem - Director of PaRx (Park Prescr...
Director of PaRx (Park Prescriptions), Canada’s national nature prescription program powered by the BC Parks Foundation, and President-Elect of the Canadian Association of Physicians for the Environment, she is an internationally recognized expert on the nature-health connection.
19 min
83
Hilary Young, PhD - Program Director for Yellow...
Dr. Hilary Young works with Yellowstone to Yukon Conservation Initiative (Y2Y), that blends her passion for the beautiful Rocky Mountains with her background in ecology and conservation biology.
26 min
84
Ariane Cantin, Ph.D. - Scientist, Teacher, and ...
Ariane is an instructor in the Department of Biological Sciences at the University of Calgary where she teaches ecology courses.
25 min
85
Alexis Ashworth - Founder of Root in Nature
Alexis Ashworth is the founder of Root in Nature, connecting people & plants for a happier, healthier life.
23 min
86
Stephen Bierbrier - Community Fitness Leader
Stephen Bierbrier is a community fitness & wellness jedi.
36 min
87
Ray Zahab - Canadian Explorer + Ultra Distance ...
Ray Zahab is a Canadian Explorer, ultra distance runner and Founder of non-profit impossible2Possible.
30 min
88
Emily Rodger - Elite Athlete + Lessons On Resil...
Emily Rodger is a former elite athlete, avid fly fisher, and Certified Executive Coach.
39 min
89
Vickie Lanthier (GirlGoneGood) - Storyteller an...
Vickie Lanthier (aka GirlGoneGood®) is a storyteller, adventurer, and 14 year military veteran.
24 min
90
Katheryn Cochrane - Quebec Mega Trail Winner an...
Katheryn is a trail runner, endurance athlete and coach in the Ottawa- Gatineau region.
27 min
91
Dr. Gordon J. Walker - Master of Science (Leis...
Professor Emeritus Gordon Walker studies leisure, including this important question: "Is nature needed as a basic psychological need?"
48 min
92
Lindsay Webster - Spartan World Champion and Sk...
Lindsay Webster began obstacle racing in 2014, jumping in head first with her first race being the 2014 Spartan Race World Championships in Killington, Vermont.
27 min
93
Hannah Parish - Women's Mountain Biking Advocat...
Hannah is a strong voice for women's mountain biking and Director of International Strategy & Business Operations for Oura Ring.
32 min
94
Liam Walke - Endurance Athlete and Coach
Liam is a lifelong endurance athlete and coach from the Ottawa-Gatineau region.
30 min
95
Ruby West - Cyclocross Racer and Olympic Hopeful
Ruby West is the U23 Pan American Champion (cyclocross) and nature lover.
24 min
96
Kelly Doell - Mental Performance Consultant
Kelly Doell, Ph.D., is a mental performance consultant specialising in the mental side of active living.
40 min
97
Adam Shoalts - Professional Explorer and Author
Adam is a professional explorer and national best-selling author of books like “Beyond the Trees” and The Whisper on the Night Wind”.
29 min
98
Introducing: Let's Take This Outside
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