Let's Take This Outside

What happens when we play outside? 

  • We become healthier - both mentally and physically. 
  • We become more creative and more focused.
  • We connect - with nature, each other, and ourselves.

Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life.

We take the Summer off to play outside but we will be back with another episode September 1st, featuring Julia Weber.

Wilderness
Nature
Fitness
51
Christine Yu: Up to Speed, The Groundbreaking S...
Christine Yu is an award-winning journalist who loves telling stories about the intersection of sports science and women athletes, and wrote UP TO SPEED: The Groundbreaking Science of Women Athletes, which was released in spring of this year.
38 min
52
Jen and Eric - Log Driver's Waltz
In 2022 Jen and Eric bikepacked over 7000 km which included Grand Departs on the 4400 km Tour Divide and the 800 km Log Driver’s Waltz (LDW), and a time trial on the North of Seven 770.
32 min
53
Leigh McAdam - HikeBikeTravel.com
Leigh McAdam is a Calgary based travel blogger and founder of the popular outdoors blog - HikeBikeTravel.com.
35 min
54
Steve Fleck - Endurance Sports Race Announcer
Steve Fleck is one of the leading Endurance Sports Race/Event Live Announcers & Commentators in North America for cycling, running, track & field, and triathlon races and events.
44 min
55
Will Gadd - Adventure Athlete
Will Gadd is one of the top adventure athletes in the world - He is a National Geographic " Adventurer of the Year" and recently became the first person to climb a frozen Niagara Falls.
22 min
56
Josephine Baran - Director of Outward Bound Can...
Josephine Baran is currently the Director of Outward Bound Canada's Training Academy for Outdoor Professionals which is seeking to create access and training opportunities for groups that have been traditionally under-represented in the outdoor industry.
36 min
57
Lhakpa Sherpa - Female world-record holder for ...
Lhakpa Sherpa is a Nepalese mountain climber, having the record for the most summits of Mount Everest by a female climber.
24 min
58
Sonya Looney - American Pro Mountain Biker
Sonya Looney is an American Pro Mountain Biker, Podcast Host, Health and Mental Performance Coach, Writer, Speaker, and mom.
31 min
59
Kyle Brittain - Weather Specialist and Videojou...
Kyle Brittain is a freelance videojournalist and weather specialist who spent over four years documenting various high impact weather events across western Canada as a reporter for The Weather Network.
34 min
60
Jill Wheatley - Mountains of My Mind
Jill Wheatley is an athlete and mountain climber currently climbing the world’s 14 peaks above 8,000 metres, with only 30% of her vision.
42 min
61
Mercedes Nicoll - Olympic Snowboarder
Mercedes Nicoll is a 5x National Champion, she has eight World Cup podiums and represented Team Canada at 4x Winter Olympics in snowboard halfpipe.
29 min
62
Jonathan Allen - All Day Magazine
Jonathan Allen is the editor of Allday magazine and owner of LCKD N LDED.
33 min
63
Dawson Mossman - Ultra Runner and Adventurer
Dawson Mossman is an ultra runner, adventurer and avid traveller. He can usually be found running the trails in New Brunswick, Canada or enjoying a long race somewhere around the world.
23 min
64
Real Perriard - Endurance Athlete and CSM Presi...
Real is an Ottawa based outdoor and endurance enthusiast. He has participated in the Canadian Ski Marathon since 1991.
36 min
65
Corinna Coffin - Elite Athlete and Registered ...
Corinna has has podiumed at over 40 races including the Spartan Race World Championships and Obstacle Course Racing World Championships.
36 min
66
Ted Kalil - Chair of Nordic Canada
Ted Kalil is the chair of Nordiq Canada and a strong ally to females in sport.
36 min
67
Dr. Joanna Young - Glaciology Expert and Envir...
Dr. Joanna Young is an environmental educator with over a decade of experience leading backcountry expeditions for youth.
33 min
68
The Cross-Country Skiing Episode with Michael B...
We sit down with Michael Bennett from Euro-Sports to chat cross-country skiing for beginners to experts.
35 min
69
Nomades Du Parc - Bringing Together Outdoor Ent...
Nomades du Parc offers guided experiences and bikes and paddle board rentals.
29 min
70
Tracy Little - Forager and Chef
Raised in northern Alberta, near Fort McMurray, Tracy Little grew up hunting and foraging with her forester father.
21 min
71
Molly Hurford - Writer, Podcaster and Athlete
Molly Hurford is a writer in love with all things cycling, running, nutrition and movement-related.
29 min
72
Xact Nutrition - Lawrence and Alister
Lawrence Colsell and Alister Gardner are the co-founder and co-owner of Xact Nutrition.
32 min
73
David Verhulst - Co-Founder of Forest Play
Dave Verhulst co-founded Forest Play in 2011 with the goal of facilitating programs that connect people to nature, others and themselves.
49 min
74
Dr. Melissa Lem - Director of PaRx (Park Prescr...
Director of PaRx (Park Prescriptions), Canada’s national nature prescription program powered by the BC Parks Foundation, and President-Elect of the Canadian Association of Physicians for the Environment, she is an internationally recognized expert on the nature-health connection.
19 min
75
Hilary Young, PhD - Program Director for Yellow...
Dr. Hilary Young works with Yellowstone to Yukon Conservation Initiative (Y2Y), that blends her passion for the beautiful Rocky Mountains with her background in ecology and conservation biology.
26 min