Living Well While Living

Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life.

Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.  

Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts

This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.

Mental Health
Nutrition
Health & Fitness
1
Season 6 Wrap Up
12 min
2
Being THAT GIRL
58 min
3
Love Your Own Company
52 min
4
The Peaceful Warrior
62 min
5
Listening to Your Body & Soul
56 min
6
The Power of Your Mind
47 min
7
The Ambitious Procrastinator
54 min
8
Manage Your Misses
51 min
9
Getting Off the Busy Train
56 min
10
Finding Your Own Innergy (strength from within)
58 min
11
Being a Social Butterfly Can Save Your Life
57 min
12
Knowing When To Take a Step Back
52 min
13
Selfcare: Spill the Tea
28 min
14
Walking the Walk and Talking the Talk with Shel...
Walking the Walk and Talking the Talk
56 min
15
Lean Into The Disruptions with Joy Venit Shane ...
Lean Into The Disruptions
51 min
16
Pockets of Joy with Natashia Iacovelli (our Sou...
Pockets of Joy
72 min
17
Journaling Self Care with Quinnipiac University...
Journaling Self Care
54 min
18
Learning to Self Check with Sara Shears
Learning to Self Check
48 min
19
The Power of Pause with Joo Eun Lim
The Power of Pause
57 min
20
Learning All the Time with Eira Argenal and Osc...
Learning All the Time
52 min
21
The Art of Not Being Too Available with Anthony...
The Art of Not Being Too Available
57 min
22
Living Life to the Fullest with Dr. Hayley Win...
Living Life to the Fullest
50 min
23
Being an Advocate for Yourself and Others with ...
Being an Advocate for Yourself and Others
56 min
24
Always Be A Better Version Of Yourself with Fet...
Always Be A Better Version Of Yourself
57 min
25
Remember Where You Are From with Reinett Chefu
Remember Where You Are From
61 min