Living Well While Living

Welcome back to another season of Living Well While Living... we are dropping the “Online” this season! This podcast will dive deep into conversations with guests who spill the tea on how they try to thrive. This podcast is for anyone looking to integrate more self care into their lives; for those who hate self care and are not good at it; for those who are doing the work and trying their best; and finally, it's for those who have a pretty good routine going and want to continue learning from more suggestions when it comes to living your best life.

Truthfully, we all might find ourselves in any of the above headspaces at any time, so let’s connect and share. Our guests this season span the globe. They represent a variety of ages and are out in the world doing amazing things as they manage their own well-being. I am really looking forward to sharing each special guest with you and hoping you make a connection to something over the season that helps you to be more you. And as always, I am hoping you continue your journey on learning how to be your own best friend.  

Follow me, Tami Reilly, on Instagram: @tamifit | @qupodcasts

This podcast is a production of the Quinnipiac University Podcast Studio. Producer is Justin Moravsky. Executive producer is David DesRoches, director of community programming.

Mental Health
Nutrition
Health & Fitness
1
The Ambitious Procrastinator
54 min
2
Manage Your Misses
51 min
3
Getting Off the Busy Train
56 min
4
Finding Your Own Innergy (strength from within)
58 min
5
Being a Social Butterfly Can Save Your Life
57 min
6
Knowing When To Take a Step Back
52 min
7
Selfcare: Spill the Tea
28 min
8
Walking the Walk and Talking the Talk with Shel...
Walking the Walk and Talking the Talk
56 min
9
Lean Into The Disruptions with Joy Venit Shane ...
Lean Into The Disruptions
51 min
10
Pockets of Joy with Natashia Iacovelli (our Sou...
Pockets of Joy
72 min
11
Journaling Self Care with Quinnipiac University...
Journaling Self Care
54 min
12
Learning to Self Check with Sara Shears
Learning to Self Check
48 min
13
The Power of Pause with Joo Eun Lim
The Power of Pause
57 min
14
Learning All the Time with Eira Argenal and Osc...
Learning All the Time
52 min
15
The Art of Not Being Too Available with Anthony...
The Art of Not Being Too Available
57 min
16
Living Life to the Fullest with Dr. Hayley Win...
Living Life to the Fullest
50 min
17
Being an Advocate for Yourself and Others with ...
Being an Advocate for Yourself and Others
56 min
18
Always Be A Better Version Of Yourself with Fet...
Always Be A Better Version Of Yourself
57 min
19
Remember Where You Are From with Reinett Chefu
Remember Where You Are From
61 min
20
Self-Care Tips
Self-Care Tips
37 min
21
Happiness Brings You Success With Billy Mecca
Happiness Brings You Success With Billy Mecca
49 min
22
Learning To Soar With Du Airlines
Learning To Soar
48 min
23
It’s Ok Not To Be Ok With Fatima Batook
It’s Ok Not To Be Ok
51 min
24
Spend Energy to Feel More Energetic with Arin S...
Spend Energy to Feel More Energetic
48 min
25
Learning What You Can Control with Allison Tanner
Learning What You Can Control
61 min