Jen Gotch is OK...Sometimes
Hi. I’m Jen Gotch and this is my podcast. It’s kinda weird, and original, and funny and honest just like me. Each week I’m gonna get in your ear, tell you about my fears, my pain, my triumphs and hopefully in the process help you become more self aware, build your own emotional intelligence and more than anything else FEEL LESS ALONE. Please subscribe and leave a nice review with all the stars; my parents are checking them every day and I really don’t want to let them down.
26
The MYTH of Perfection
So this is an episode about perfection and imperfection. The pressure and anxiety we all feel to be perfect and the idea in our head that perfection is actually a real thing, that can be achieved. It’s not.
33 min
27
Buttermilk Waitress: Proof You Can Have A Milli...
In this episode I’m taking you on the journey through my twisting, turning career path so you can see how you don’t have to figure out what you want to do for the rest of your life at 18, 28—or really, ever.
36 min
28
A Bout of Self Doubt
Creating and launching a podcast is hard, especially when you have tendencies towards self doubt. This episode explores the origins of mine (hi mom, hi dad), discusses triggers, and offers potential solutions.
43 min
29
How To Rate Your Emotions & Track Your Mood
Welcome to my Emotional Rating System. It’s an adaptable, numerical rating system my mom and i created to help me identify and easily communicate my mood. This system is an easy way to get in touch with and convey how you are feeling at any given moment.
26 min
30
Jen, Meet Bipolar - Bipolar, Meet Jen
In this episode, I chronicle my struggles with mental illness from a young age up through my early thirties when I was diagnosed with bipolar disorder.
43 min
31
Welcome to Me
The intro episode of my new mental health podcast let's hear my voice and decide if you like it - Hear my parents’ voices, decide if you like them - and learn the origins of the pod, the intention behind it and why it will have value for you.
33 min
32
"Jen Gotch is OK...Sometimes" launches May 29th,
"Jen Gotch is OK...Sometimes" launches May 29th,
2 min