When parents avoid the complexities of independent decision making, they may fail to understand where analysis remains crucial.

Subtraction can be an overlooked solution in a culture of accumulation. But having less can create the space we didn’t know we needed.

We use our time to race against the clock of productivity—which may be the one thing that holds us back from enjoying the free time we crave.

Tech may not be responsible for all the woes of modern love and human connection—but it may reflect our innate desire to find simple solutions to complex problems.

When addictive behaviors override our desires, it may be a sign to investigate the gap between what we crave and what’s really good for us.

The building blocks for realigning expectations and reality in happiness.

Regret As a Catalyst for Change

Why Is It So Hard to Make a Friend?

How to Know When It’s Time to End a Relationship

Happily Ever After Starts With Singlehood

Starting Over With the People Who Raised You

How to Make the Most of Midlife Malaise

Your one-stop shop for navigating the challenges of changing your life.

How to Have Fun, Experience Satisfaction Through Purpose, and Find Joy In Everyday Life

The Path Forward in Struggle and The Paradox of Human Happiness

Working Towards Happier Days at Work

Staying Present and Breaking the Illusion of Stability

What It Means to Be Yourself

Loneliness, Lending a Hand, and Living Life Around People

Manage Your Feelings, So They Don't Manage You

The Atlantic's new show on all things happiness, featuring Arthur Brooks