Alec Mapa: Hot Mess with Matthew Demp...
HOT MESS is a laugh-out-loud podcast with Actor & Comedian Alec Mapa along with professional psychotherapist, Matthew Dempsey, who both explore the pursuit of health and wellness in a hilarious and compassionate way. Everyone’s trying to survive in a world that’s turned upside down, but beneath the surface we’re all a HOT MESS and the healing process can trigger intense feelings. But, have no fear, Alec and Matthew are here! They’ll zero in on an ISSUE OF THE DAY to compare and despair uncertainties, anxiety of social media, body image, aging in a youth-obsessed culture and unaddressed conflict that is HOLDING YOU BACK. They’ll discuss practical coping strategies and workable solutions that get down to the nitty gritty of what it takes to FEEL BETTER. All discussed with compassion, honesty, vulnerability and above all humor. Each week a celebrity guest will join them to discuss their own wellness journey including failures, frustrations, and ultimately what worked for them. By sharing real-life stories with complete candor, they aim to empower you with valuable information, the knowledge you’re not alone, we’re ALL works in progress and feeling good is the ultimate goal of anyone who’s a HOT MESS.
51
Peppermint: Self Acceptance
In this episode of Hot Mess, comedian Alec Mapa and psychotherapist Matthew Dempsey have an unedited and revealing conversation with actress, singer and the first out trans contestant on Rupal’s drag race, Peppermint. The three talk openly about their insecurities, looking for approval from the outside, self-loathing, the journey of self-acceptance, and the dangerous reality of what it is to be trans in the world today.
47 min
52
Rachel True: Neurotic Behavior and Anxiety Diso...
In this episode of Hot Mess, comedian Alec Mapa and psychotherapist Matthew Dempsey have a candid conversation with star of “The Craft” and author of “True Heart Intuitive Tarot” Rachel True about neurotic behavior, avoidant dating, and the magic of unlocking your own intuition.
45 min
53
Isaac Mizrahi: Getting Out of Ruts
In this episode of Hot Mess, comedian Alec Mapa and psychotherapist Matthew Dempsey have a candid conversation with fashion icon, host and author Isaac Mizrahi about getting out of a rut in our relationships and at work, dealing with uncertainty, and keeping the faith
42 min
54
Yeardley Smith: Obsessive Productivity
In this episode of Hot Mess, comedian Alec Mapa and psychotherapist Mathew Dempsey talk with Emmy-award winning actress Yeardley Smith, best known for her role as Lisa Simpson on the animated television show The Simpsons. The three discuss the dangers of obsessive productivity and deriving our self-worth from our accomplishments. Yeardley opens up about her long struggle with an eating disorder and the freak accident that almost changed her life forever.
44 min
55
Mario Cantone: Election Night Aftermath
In this episode of Hot Mess: Comedian Alec Mapa and psychotherapist Mathew Dempsey welcome actor and comedian Mario Cantone, known for his iconic role on Sex and the City, and as host of the popular tv show Steampipe Alley. The three talk openly and hilariously about a range of topics from coping with political stress to homophobia to secrets of the comedy world and so much more.
47 min
56
Naomi Ekperigin: Self-care vs. Self-indulgence
In this episode of Hot Mess: Comedian Alec Mapa and psychotherapist Matthew Dempsey welcome beloved comedian, writer and actress Naomi Ekperigin. The three talk about self-indulgence vs self-care, dealing with your inner critic, overcoming self-loathing, and how during these times ok is the new thriving.
45 min
57
Alec Mapa & Matthew Dempsey: Ask Alec and Matthew
In this episode of Hot Mess: Ask Us Anything, Comedian Alec Mapa and psychotherapist Mathew Dempsey take on listener questions, share intimate experiences from their own lives and offer insights and tools to help you move forward and live your best life.
41 min
58
Nikki Blonsky: Coming out
Hairspray Actress Nikki Blonsky talks with Alec and Matthew about her decision to come out, her greatest insecurities, her close bond with John Travolta, and shares a story you won’t believe about something that happened on one of her dates!
40 min
59
Wilson Cruz: Uncertainty Fatigue
CBS All Access “Star Trek: Discovery” star Wilson Cruz finds comfort in learning more about racism, keeps busy with his career and finds hope even in the darkest days.
41 min
60
Ross Mathews: Grief and Loss
Formerly known as Ross, The Intern, on Jay Leno’s “Tonight Show” and now as one of the panelists on VH1’s “RuPaul’s Drag Race” Ross Mathews tells Alec and Matthew about grieving his mother’s death in May, and the difficulty of that process during the pandemic.
42 min
61
Dr. Ian Smith: Guide To A Healthy Relationship ...
Hot Mess hosts meet Dr. Ian Smith, star of CBS’ “The Doctors,” who explains how to change bad eating habits without feeling deprived. This sensible new method of nutrition explores healthy habits combined with the fun foods you absolutely can’t live without.
43 min
62
Nico Santos: Imposter Syndrome
These two funny guys aren’t kidding about their imposter syndrome. Both Alec Mapa and Nico Santos admit to a paralyzing fear of not being good enough. Psychotherapist and co-host, Matthew Dempsey, offers suggestions we can all use.
44 min
63
Bob the Drag Queen: Politics, Drag, and Race Re...
In this episode of Hot Mess, Bob the Drag Queen discusses the harsh realities of living as a trans person in today’s somewhat dystopian world. He explains the pain marginalized people still feel despite some positive changes over the last decade and how voting can help change it all.
47 min
64
Cole Escola: Overcoming Panic Attacks
YouTube sensation and comedian Cole Escola opens up to Hot Mess hosts about his debilitating panic attacks, how he struggled for years, and how the power of therapy and using 12 step tools radically changed his life.
46 min
65
Bruce Vilanch: Radical Acceptance
Hot Mess hosts Alec and Dr. Matthew discuss the idea of radical acceptance with comedy writer Bruce Vilanch and, how, in a angst filled world, they manage to keep pain from turning into suffering.
40 min
66
Karamo Brown: Cancel Culture
In the day and age of fast-moving fingers on your i-phone keyboard and reactionary impulses, “Queer Eye” star Karamo Brown talks with Hot Mess hosts Alec and Dr. Matthew about the dangers of cyber-bullying and his deep desire to educate rather than annihilate its culprits.
40 min
67
Tracy Tutor: Overcoming Fear
Author Tracy Tutor, the newest cast member of Bravo’s “Million Dollar Listing LA,” tells about her daily battles with fear and how to overcome them in her new book, Fear Is Just A Four-Letter Word.
41 min
68
Kym Whitley: Dealing With Pandemic Stress
Comedic Actress Kym Whitley Opens Up About The Stress Of Raising Her 9-year-old son during a pandemic, Why She Had To Go The Hospital, and How She’s Dealing with Dating!
36 min
69
Dulce Sloan: Black Mental Health
Comedian and Actress Dulce Sloan talks about black mental health and the stigma surrounding therapy in the black community
52 min
70
Sandra Bernhard: Parenting
Actress and Comedian Sandra Bernhard unpeels the layers of parenthood, why she decided to become a Mom later in life and how it changed her life.
39 min
71
Wendi McLendon-Covey: Depression
Wendi McLendon-Covey shares her personal struggle with depression and how she’s managing it while working as a successful actress in Hollywood.
46 min
72
Dondre Whitfield: Masculinity
Alec and Matthew explore the true definition of masculinity and what it means to be a man with actor, social activist and author, Dondre Whitfield.
47 min
73
Dominique Jackson: Authenticity
Alec and Matthew talk to transgender actress, Dominique Jackson, about her painful road to stardom and how she found her true AUTHENTIC self.
45 min
74
Kristen Johnston: Addiction
In the premiere episode of “Hot Mess”, Alec & Matthew tackle the topic of addiction with special celebrity guest, Kristen Johnston, who shares her own personal struggles of being an addict, how she overcame it and dishes with Alec on Hollywood!
44 min
75
Coming Soon!
Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist
2 min