hey, girl.
hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
Society & Culture
Personal Journals
Health & Fitness
101
Revisiting: Deun on Creating Authentically
38 min
102
Chanel on Leaning into Listening
25 min
103
Pavana on Finding Peace in Poetry
29 min
104
Alicia on Attune, Mental Health, & Motherhood
30 min
105
Yasmine on Doing the Work, pt. 2
52 min
106
Rashida on Ritual in Motherhood & Business
26 min
107
Listeners on Self-Care, part 2
33 min
108
Sophia on Nurturing Self
43 min
109
You on Leaning into Self-Care
1 min
110
Alex & Charleigh on Life and Intentions
12 min
111
Amber & Tiffany on Living the Process
33 min
112
Chelsey on Sustainable Heart’s Work
21 min
113
Julee on How Writing Came to Be
38 min
114
Hannah on How the Soul is Built
33 min
115
Erika & Carlos on Coming Together
83 min
116
Gianne on Bravery + Becoming
32 min
117
Alexis on The Diversity of Self-Care
29 min
118
Yasmine on Doing the Work
49 min
119
Revisiting: Ajolique on Loss
27 min
120
Nicki on The Waves of Becoming
56 min
121
Torri on Putting it into Words
31 min
122
Mel on Everything Working Together
28 min
123
Mari on Art as Self-Care
33 min
124
Nikisha on Doing What Feels Good
24 min
125
Sarah on The Other Side of Pain
48 min
126
Listeners on Self-Care, Part 1
25 min
127
Lee & Zina on The Power of Nature
36 min
128
Bonus Episode: Alex on Suffering + Mending (Car...
8 min
129
Revisiting: Valencia on Teaching as Activism
38 min
130
Illene on The Gift of Time
42 min
131
Natalie on Crafty Curiosity
30 min
132
Dana on Roaming Wildly
40 min
133
Charleigh on Being 10
17 min
134
Marla on Burning Passion
29 min
135
Niaje on The Spirit of Awareness
43 min
136
Nneka on The Power of Possibility
40 min
137
Alex on Evolution + Self-belief
64 min
138
Bee on Stepping into Vulnerability
35 min
139
Sashee on Creating Ritual w/ Tea
36 min
140
Shizu on Jrink + Ceremony
36 min
141
Andrea on Art + Celebration
31 min
142
Josefina on Healing w/ Hands
49 min
143
Angel on Knowing & Trusting the Journey
34 min
144
Jenné on Food for the Soul
34 min
145
Stella on Painting as Prayer
27 min
146
Jen on Art & Transition
35 min
147
Sada on Music, Mourning, and Motherhood
44 min
148
Safa on Pouring Love
41 min
149
Jamila on Self-Value
50 min
150
Jerrelle on Cooking & Craving
38 min
151
Revisiting: Erica on Leaning into Community
39 min
152
Revisiting: Dana on Self-Awareness Through Yoga
34 min
153
Revisiting: Seleena on Mental Health
33 min
154
Revisiting: Joanna on Wellness
40 min
155
Hi from Alex + baby
6 min
156
Revisiting: Kenya on Trying to Conceive
52 min
157
Revisiting: Laura on Social Anxiety + Motherhood
32 min
158
Revisiting: Melinda on Self-Healing & Activism
52 min
159
Revisiting: Ajolique on Loss
26 min
160
Revisiting: Roe on Minimalism
39 min
161
Episode 22: Racheal on Learning Lessons
38 min
162
Episode 21: Alicia and Diana on Resilience in B...
35 min
163
Episode 20: Gabe on Family, Blessings and Infer...
39 min
164
Episode 19: Erica on Leaning into Community
41 min
165
Episode 18: Melinda on Self-Healing + Activism
54 min
166
Episode 17: Anthonia on Diversifying Motherhood
39 min
167
Episode 16: Dana on Self-Awareness Through Yoga
37 min
168
Episode 15: Laura on Social Anxiety + Motherhood
34 min
169
Episode 14: Kenya on Trying to Conceive
55 min
170
Episode 13: Erin on Building a Business
36 min
171
Episode 12: Seleena on Mental Health
38 min
172
Listeners on Self-Care
10 min
173
End of Season 1
1 min
174
Episode 11: Brandi on Conscious Parenting
32 min
175
Episode 10: Joanna on Wellness
41 min
176
Episode 9: Valencia on Teaching as Activism
38 min
177
Episode 8: Liz on Miscarriage + Motherhood
40 min
178
Episode 7: CP Patrick on Writing
40 min
179
Episode 6: Roe on Minimalism
39 min
180
Episode 5: Kellee on Surviving
43 min
181
Episode 4: Deun on Creating Authentically
35 min
182
Episode 3: Denisio on Identity
36 min
183
Episode 2: Erika on Separation
36 min
184
Episode 1: Ajolique on Loss
28 min
185
Trailer
1 min