hey, girl.
hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
Society & Culture
Personal Journals
Health & Fitness
1
Kirsten on Transformation
18 min
2
Introducing Imani State of Mind
6 min
3
Rachel on Intentional Habits
20 min
4
Allison on the Power of Stories
14 min
5
Alex on Blackness, Rest, and ACTION
18 min
6
India on Being in Practice
20 min
7
Mariel on Collective Existence
36 min
8
Ysaora on Finding the Good
15 min
9
Nicole on Scarred & Free
21 min
10
Mimi on Unstoppable Love
18 min
11
Courtney on Building a Home
12 min
12
Sara on Connecting + Curiosity
19 min
13
Latonia on Tea + Taking Care
25 min
14
Jamila on Greeting Grief at the Door
16 min
15
Courtney on Drawing from Life
20 min
16
Self-Care Writing Course + Live Zoom Wine Down
10 min
17
Christine on Being Home
27 min
18
Terra on Mindfulness + Self-Awareness
26 min
19
Alex checking in + How are you?
7 min
20
Franchesca on Mini Moments of Joy
19 min
21
Live Show Postponed + Checking In
7 min
22
Elieen on Healing Activism & Time
25 min
23
Mind Meets Body (Bonus Episode)
11 min
24
Mare + Jess on Growth & Life Purpose 
25 min
25
2020 Writing Retreats
4 min
26
Kris on The Healing Power of Music
21 min
27
Sarah on the Power of Play
14 min
28
Maria on Inner Wisdom
26 min
29
LIVE SHOW in DC!
1 min
30
Revisiting: Sada on Music, Mourning, and Mother...
44 min
31
Jill on Astrology & Self-Care
22 min
32
New Year, Better You: second chance!
4 min
33
Revisiting: Alex on Evolution + Self-belief
63 min
34
Deun on a New Season
23 min
35
Deshauna on Disconnecting & Diving Deep
23 min
36
Michele on Ownership of Deep Healing
18 min
37
Jessica on Reluctance & Meaning
30 min
38
Sam & Traci on Sisterhood as a Rockette
21 min
39
New Year, Better You
5 min
40
Grace & Courtney on Building Storq
23 min
41
Yasmine on Doing the Work, pt 3.
35 min
42
Kelsea on Blooming
20 min
43
Nedra on Does that Work for You (Bonus Episode)
28 min
44
Connie on Gathering & Balance
22 min
45
Writing Practice for You
1 min
46
Trinity on Balance & Success
21 min
47
Vanessa on Moving & Motherhood
21 min
48
LaTonya on Choosing to Create
33 min
49
Charleigh on School & Art as Self-Care
16 min
50
Girl Talk w/ Josefina
34 min
51
Alex Checking In - 11 days postpartum
5 min
52
Disney on Real Stories
25 min
53
Revisiting: Safa on Pouring Love
41 min
54
Hannah on Taking Care of Business
26 min
55
Revisiting: Nneka on The Power of Possibility
40 min
56
Revisiting: Jamila on Self-Value
47 min
57
Debbie on Coffee & Community
36 min
58
Noelle on Social Media & Self-Care
25 min
59
Kristian on The Best Use of Time
36 min
60
Hannah on Teaching through Joy
27 min
61
Nykeba on Life & Lessons
24 min
62
Guests & Listeners on Summer Self-Care
12 min
63
Miranda on Sustainable Fashion & Community
27 min
64
Mini Update: Alex's Personal Self-Care Tips
6 min
65
Erin on Living Slow
32 min
66
Revisiting: Niaje on The Spirit of Awareness
46 min
67
Farrah on Life Chapters
31 min
68
Lisa on Humanizing Healing
26 min
69
Tree on Believing in Self
26 min
70
Vyana on Being Here Now
29 min
71
Marlee on Vulnerability First
26 min
72
Kenesha on Art as Therapy
17 min
73
Judit on Creating a Colorful Life
17 min
74
Revisiting: Angel on Knowing & Trusting the Jou...
36 min
75
Lalah on A Walking Prayer
35 min
76
Rikkí on Capturing Love
23 min
77
Chetna on Necessary Art
23 min
78
Brandi Harper on Creative Work
23 min
79
Revisiting: Deun on Creating Authentically
38 min
80
Chanel on Leaning into Listening
25 min
81
Pavana on Finding Peace in Poetry
29 min
82
Alicia on Attune, Mental Health, & Motherhood
30 min
83
Yasmine on Doing the Work, pt. 2
52 min
84
Rashida on Ritual in Motherhood & Business
26 min
85
Listeners on Self-Care, part 2
33 min
86
Sophia on Nurturing Self
43 min
87
You on Leaning into Self-Care
1 min
88
Alex & Charleigh on Life and Intentions
12 min
89
Amber & Tiffany on Living the Process
33 min
90
Chelsey on Sustainable Heart’s Work
21 min
91
Julee on How Writing Came to Be
38 min
92
Hannah on How the Soul is Built
33 min
93
Erika & Carlos on Coming Together
83 min
94
Gianne on Bravery + Becoming
32 min
95
Alexis on The Diversity of Self-Care
29 min
96
Yasmine on Doing the Work
49 min
97
Revisiting: Ajolique on Loss
27 min
98
Nicki on The Waves of Becoming
56 min
99
Torri on Putting it into Words
31 min
100
Mel on Everything Working Together
28 min