hey, girl.

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Society & Culture
Personal Journals
Health & Fitness
1
Kirsten on Representation + Affirmation
21 min
2
Monica on Health & Wellbeing
13 min
3
Alex on Change as a Sacred Choice
3 min
4
Mary on Self-Love as a Journey
16 min
5
Christie on Learning as We Go
9 min
6
Sophie on Daring to Dream
18 min
7
Tika Sumpter on Self-Advocacy + Clarity
18 min
8
Mariam on Pursuing Passion
15 min
9
Satya Nelms on The Gift of Disconnection
29 min
10
Jacqueline Suskin on Poetry + Practice
13 min
11
Alex on Purpose, Openness, and Travel
23 min
12
Alex on Friend Breakups and Growth (Car Talk)
16 min
13
Julia Turshen on Food & Comfort
25 min
14
Jamila + Alex on Purposeful Expression
20 min
15
Rachel Ricketts on Doing Better
14 min
16
Stacey on Not Suffering in Silence
11 min
17
Justina Blakeney on Connection through Art
20 min
18
Liha + Abi on Being in Communion with Self
12 min
19
Sadie on Being in Our Bodies
14 min
20
Desiree on Simplifying Skin Care
12 min
21
Nedra on Healthy Boundaries
18 min
22
Aleksandra on Learning from the Fall
11 min
23
Kristi Nelson on Grateful Living
23 min
24
Alyssa on Creative Courage
21 min
25
Luvvie on Fear & Purpose
20 min
26
Alex in conversation with Randi of Going Beyond
11 min
27
Meena on Ambition & Awareness
23 min
28
Tracee on Inner Wisdom
13 min
29
Felicia on Self-Work and Craft
15 min
30
Nehanda on Showing Up in Fullness
24 min
31
Sharissa on Recentering + Candles
13 min
32
Amber on Emotional Attunement
14 min
33
Rachel Cargle on Deep Healing + Self-Nurturing
20 min
34
Alex on "Everything Belongs"
18 min
35
Morgan on Community and Connection
18 min
36
Natalie on The Agency of Healing
21 min
37
Closing Out the Year
4 min
38
Dr. Thema on Laying Our Armor Down
18 min
39
Aliya on A New Sense of Gathering
19 min
40
Writing to Heal
5 min
41
Latoya on Sustainable Community
25 min
42
Sam + Kristen on Existing as an Example
22 min
43
Loria on The Process of Flowers
18 min
44
Alex + Nedra on Comparison
36 min
45
Bea Dixon on Being in Alignment
20 min
46
Virtual Book Launch w/ Nneka Julia!
4 min
47
After the Rain - a conversation
27 min
48
Abena on Creative Liberation
21 min
49
Tricia Hersey on Rest & Communal Care
17 min
50
Dime Davis on The Work is Working
22 min
51
Amira on Lifting Vibrations to Heal
16 min
52
Emily on Inner Work + Self-Preservation
16 min
53
Nicole on Ancestor's Guidance
17 min
54
Ashley on Soft & Strong
19 min
55
Taylor on Ongoing Healing
26 min
56
Jordan on Healing as a Whole
25 min
57
Alex & Cindy on After the Rain
26 min
58
Rachel Craven on Art as Joy
24 min
59
Pathway to Peace
5 min
60
Nana on Blackness
35 min
61
Alex & Rachel on After the Rain
27 min
62
Kirsten on Transformation
18 min
63
Rachel on Intentional Habits
20 min
64
Allison on the Power of Stories
14 min
65
Alex on Blackness, Rest, and ACTION
18 min
66
India on Being in Practice
20 min
67
Mariel on Collective Existence
36 min
68
Ysaora on Finding the Good
15 min
69
Nicole on Scarred & Free
21 min
70
Mimi on Unstoppable Love
18 min
71
Courtney on Building a Home
12 min
72
Sara on Connecting + Curiosity
19 min
73
Jamila on Greeting Grief at the Door
16 min
74
Courtney on Drawing from Life
20 min
75
Self-Care Writing Course + Live Zoom Wine Down
10 min
76
Terra on Mindfulness + Self-Awareness
26 min
77
Alex checking in + How are you?
7 min
78
Franchesca on Mini Moments of Joy
19 min
79
Live Show Postponed + Checking In
7 min
80
Elieen on Healing Activism & Time
25 min
81
Mind Meets Body (Bonus Episode)
11 min
82
Mare + Jess on Growth & Life Purpose 
25 min
83
2020 Writing Retreats
4 min
84
Kris on The Healing Power of Music
21 min
85
Sarah on the Power of Play
14 min
86
Maria on Inner Wisdom
26 min
87
LIVE SHOW in DC!
1 min
88
Revisiting: Sada on Music, Mourning, and Mother...
44 min
89
Jill on Astrology & Self-Care
22 min
90
New Year, Better You: second chance!
4 min
91
Revisiting: Alex on Evolution + Self-belief
63 min
92
Deun on a New Season
23 min
93
Deshauna on Disconnecting & Diving Deep
23 min
94
Michele on Ownership of Deep Healing
18 min
95
Jessica on Reluctance & Meaning
30 min
96
Sam & Traci on Sisterhood as a Rockette
21 min
97
New Year, Better You
5 min
98
Grace & Courtney on Building Storq
23 min
99
Yasmine on Doing the Work, pt 3.
35 min
100
Kelsea on Blooming
20 min