hey, girl.
hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
Society & Culture
Personal Journals
Health & Fitness
1
Loria on The Process of Flowers
18 min
2
Alex + Nedra on Comparison
36 min
3
Bea Dixon on Being in Alignment
20 min
4
Virtual Book Launch w/ Nneka Julia!
4 min
5
After the Rain - a conversation
27 min
6
Abena on Creative Liberation
21 min
7
Tricia Hersey on Rest & Communal Care
17 min
8
Dime Davis on The Work is Working
22 min
9
Amira on Lifting Vibrations to Heal
16 min
10
Emily on Inner Work + Self-Preservation
16 min
11
Nicole on Ancestor's Guidance
17 min
12
Ashley on Soft & Strong
19 min
13
Nicole on Getting Clear with Self
29 min
14
Taylor on Ongoing Healing
26 min
15
Jordan on Healing as a Whole
25 min
16
Alex & Cindy on After the Rain
26 min
17
Rachel Craven on Art as Joy
24 min
18
Pathway to Peace
5 min
19
Nana on Blackness
35 min
20
Alex & Rachel on After the Rain
27 min
21
Kirsten on Transformation
18 min
22
Rachel on Intentional Habits
20 min
23
Allison on the Power of Stories
14 min
24
Alex on Blackness, Rest, and ACTION
18 min
25
India on Being in Practice
20 min
26
Mariel on Collective Existence
36 min
27
Ysaora on Finding the Good
15 min
28
Nicole on Scarred & Free
21 min
29
Mimi on Unstoppable Love
18 min
30
Courtney on Building a Home
12 min
31
Sara on Connecting + Curiosity
19 min
32
Latonia on Tea + Taking Care
25 min
33
Jamila on Greeting Grief at the Door
16 min
34
Courtney on Drawing from Life
20 min
35
Self-Care Writing Course + Live Zoom Wine Down
10 min
36
Christine on Being Home
27 min
37
Terra on Mindfulness + Self-Awareness
26 min
38
Alex checking in + How are you?
7 min
39
Franchesca on Mini Moments of Joy
19 min
40
Live Show Postponed + Checking In
7 min
41
Elieen on Healing Activism & Time
25 min
42
Mind Meets Body (Bonus Episode)
11 min
43
Mare + Jess on Growth & Life Purpose 
25 min
44
2020 Writing Retreats
4 min
45
Kris on The Healing Power of Music
21 min
46
Sarah on the Power of Play
14 min
47
Maria on Inner Wisdom
26 min
48
LIVE SHOW in DC!
1 min
49
Revisiting: Sada on Music, Mourning, and Mother...
44 min
50
Jill on Astrology & Self-Care
22 min
51
New Year, Better You: second chance!
4 min
52
Revisiting: Alex on Evolution + Self-belief
63 min
53
Deun on a New Season
23 min
54
Deshauna on Disconnecting & Diving Deep
23 min
55
Michele on Ownership of Deep Healing
18 min
56
Jessica on Reluctance & Meaning
30 min
57
Sam & Traci on Sisterhood as a Rockette
21 min
58
New Year, Better You
5 min
59
Grace & Courtney on Building Storq
23 min
60
Yasmine on Doing the Work, pt 3.
35 min
61
Kelsea on Blooming
20 min
62
Nedra on Does that Work for You (Bonus Episode)
28 min
63
Connie on Gathering & Balance
22 min
64
Writing Practice for You
1 min
65
Trinity on Balance & Success
21 min
66
Vanessa on Moving & Motherhood
21 min
67
LaTonya on Choosing to Create
33 min
68
Charleigh on School & Art as Self-Care
16 min
69
Girl Talk w/ Josefina
34 min
70
Alex Checking In - 11 days postpartum
5 min
71
Disney on Real Stories
25 min
72
Revisiting: Safa on Pouring Love
41 min
73
Hannah on Taking Care of Business
26 min
74
Revisiting: Nneka on The Power of Possibility
40 min
75
Revisiting: Jamila on Self-Value
47 min
76
Debbie on Coffee & Community
36 min
77
Noelle on Social Media & Self-Care
25 min
78
Kristian on The Best Use of Time
36 min
79
Hannah on Teaching through Joy
27 min
80
Nykeba on Life & Lessons
24 min
81
Guests & Listeners on Summer Self-Care
12 min
82
Miranda on Sustainable Fashion & Community
27 min
83
Mini Update: Alex's Personal Self-Care Tips
6 min
84
Erin on Living Slow
32 min
85
Revisiting: Niaje on The Spirit of Awareness
46 min
86
Farrah on Life Chapters
31 min
87
Lisa on Humanizing Healing
26 min
88
Tree on Believing in Self
26 min
89
Vyana on Being Here Now
29 min
90
Marlee on Vulnerability First
26 min
91
Kenesha on Art as Therapy
17 min
92
Judit on Creating a Colorful Life
17 min
93
Revisiting: Angel on Knowing & Trusting the Jou...
36 min
94
Lalah on A Walking Prayer
35 min
95
Rikkí on Capturing Love
23 min
96
Chetna on Necessary Art
23 min
97
Brandi Harper on Creative Work
23 min
98
Revisiting: Deun on Creating Authentically
38 min
99
Chanel on Leaning into Listening
25 min
100
Pavana on Finding Peace in Poetry
29 min