Here's Something Good

Each day we aspire to bring you the good news. Because there is good happening in the world, every day, everywhere — we just need to look for it and share it. Here’s Something Good is a short daily podcast that offers inspiring stories, helpful tips and shared experiences to motivate and inspire you every day. We’re letting you in on the best advice we’ve gotten, the news that’s brightening our day, and practical insights from experts and leaders you know and some that you may not, including ordinary people making an extraordinary difference. Here’s Something Good comes to you Monday through Friday — it’s a great way to start your day on the positive side of life.Here’s Something Good is a production of the Seneca Women Podcast Network and iHeartRadio, with support from Founding Partner P&G and Bank of America. For more information on Seneca Women, visit our website senecawomen.com and download the Seneca Women app free in the App Store. 

Society & Culture
226
Celebrating Amelia Earhart
July 24th is National Amelia Earhart Day, an annual celebration of the aviation pioneer who has inspired generations of women and girls to dream outside of traditional roles. Who was this woman who remains an icon decades after her 1937 disappearance? Learn more in today’s podcast.
4 min
227
They Won the Challenge to Design a Better Venti...
Ventilators are a key tool to help seriously sick patients recover from the coronavirus — so the ventilator shortage has been a worldwide concern. Today we hear from Smith College engineers about SmithVent, their winning competition entry. It's designed to be cost-effective, rapidly manufacturable and tailored to Covid-19 patients.
7 min
228
Made By Women Preview: Jessica O. Matthews
Uncharted Power is a company on a mission to bring a smarter, and more sustainable, energy grid to the world. In this preview of our next episode of Made By Women, we hear from the amazing Uncharted Power founder and CEO, Jessica O. Matthews. Hear how her dedication to the "why" of her company has given her the confidence to tackle huge problems in energy infrastructure — and why diversity is critical to driving innovation.
6 min
229
The Power of Just One Voice
In times of overwhelming change, it’s natural to ask: What can one person do? Natalie Guerrero, a writer and activist decided she wanted to do more for Black Lives Matter causes. She started a simple campaign on her Instagram account asking her friends and followers to send $1 to her Venmo — and the was response was unimaginable. Hear about Natalie’s about Instagram campaign, the power of social media and how she’s using social media activism for the good.
5 min
230
Mary Miller with Updates about the Economy
The coronavirus has made a deep dent in the economy, but the US is a resilient country and the current crisis won’t last forever. Former undersecretary of the US Treasury Mary Miller joins to give us her perspective on the downturn and updates that make her hopeful.
7 min
231
Remembering Seneca Falls and the Fight for Wome...
July 19 marks the 172nd anniversary of a movement that forever changed the United States. In 1848, the first American women’s rights convention was held in Seneca Falls, New York, and sparked the long fight to get equal rights for women— including the right to vote. Today we hear from Professor of History Emerita, Dr. Sally McMillen, author of Seneca Falls and the Origins of the Women’s Rights Movement.
7 min
232
Making New Connections During Covid
One of the unfortunate results of the coronavirus has been an epidemic of loneliness. And whether you are looking for a love connection or to just make a new friend — science confirms humans are naturally social creatures. Dr. Emiliana Simon-Thomas of the Greater Good Science Center at UC Berkeley joins to discuss social interactions and offers tips on creating new connections.
5 min
233
Made By Women Preview: Ketaki and Jhanvi Shrira...
Krikey is an AR gaming company that's using some of the most exciting and cutting-edge technology to bring beautiful virtual experiences to users. And believe it or not, the tech isn’t even the most exciting thing about the company. In this preview of our next Made By Women episode we hear from Krikey's founders, Ketaki and Jhanvi Shriram, about this purpose-driven company that’s creating games for good. Enjoy this preview.
6 min
234
Why Books are Good for Your Mental Health
Are you feeling overwhelmed right now? You aren’t alone. Today we’ll tell why reading books is a simple, inexpensive and easy way to reduce anxiety. Author and “Bookable” podcast host Amanda Stern joins to discuss her favorite books—and offer a few other anti-anxiety tips as well.
9 min
235
The Secret of Happiness: A Lesson from Denmark
When countries are ranked in terms of happiness, Denmark is always near the top of the list. So what can we learn from the Danes? Today Onor Hanreck Wilkinson from Copenhagen’s Happiness Research Institute tells why the Danish outlook leads to satisfaction—and how we can all share that attitude.
9 min
236
Making the Most of Masks
We all need to wear them to quash Covid-19, but masks are more than a must-have accessory. They're an opportunity to do good and give back. We talk to Dana Cohen, whose company, Hyer Goods, added masks to its line as a way to help others during the pandemic.
6 min
237
Creating New Opportunities for Young People: Ur...
For recent graduates entering this fiercely competitive job market, an internship can confer a distinct advantage. But for many minority and urban youth, internships simply aren’t available. That’s where Urban Alliance comes in, providing the internships that lead to the skills that lead to jobs. We talk to Urban Alliance CEO Eshauna Smith and to Bank of America’s Kerry Sullivan about this nonprofit that’s making a huge difference.
7 min
238
Made By Women Preview: Debra Martin Chase
The force behind movies from The Princess Diaries to Harriet, Debra Martin Chase is the first African American female producer to have a deal at any major studio – ever. In this preview of the fourth episode of our new series, Made By Women, the founder of Martin Chase Productions tells how she triumphed in a notoriously tough industry.
5 min
239
How to Be More Resilient
Resilience—the ability to bounce back from life’s hardships—is a particularly valuable trait right now. The good news is, we all have it to some degree; the better news is we all can learn to be even more resilient. In this episode, we get great insights and advice on resilience from Dr. Emiliana Simon-Thomas, Science Director at the Greater Good Science Center at UC Berkeley.
6 min
240
Women of the American Revolution
This past weekend we celebrated the Fourth of July. Men who fought for American independence fill the history books, but now’s a good time to learn about the women who had a major role, like Abigail Adams and Phillis Wheatley. We talk to historian Dr. Arica Coleman.
7 min
241
The String Queens: Building Bridges with Classi...
The three Black women who make up the String Queens are on a mission to change the audience for classical music—and the perception of what that music should be. Their strategy includes mixing things up, with compositions by everyone from Handel to Adele. We talk to the String Queens’ violinist, Kendall Isadore, about the power of music to heal, inspire and transform.
7 min
242
Made By Women Preview: Maribel Lieberman of Ma...
Today we’re delighted to share a preview of the third episode of our new series, Made By Women. We talk to Maribel Lieberman, founder of MarieBelle chocolates. Hear how she learned to build an international brand, pivot during economic crisis, and face down even the biggest problems. Enjoy this preview.
5 min
243
What Your Next Museum Visit Will Be Like
After months of closed doors, American cultural institutions are gradually reopening. Italy, which started opening museums in late May, can provide a glimpse of the future. We talked to Karole Vail, director of the Peggy Guggenheim Collection in Venice, who gave us the good news about what to expect.
7 min
244
Neighbors Helping Neighbors
Here's something ironic about the coronavirus: While it's forced us all to practice social distancing, it’s also brought us together. Across the US, people are forming mutual aid groups to help neighbors with everything from grocery delivery to dog walking. We talk to the founder of a mutual aid group—Dr. Eden Almasude—who is also a Yale psychiatry resident, about how individuals and communities benefit from these self-formed organizations.
7 min
245
The Brain Game of Reopening
Here we are, after being shut down for months, and the US is reopening in stages. If you're feeling both excited and worried, you aren't alone. Psychiatrist Dr. Gail Saltz helps us figure out the brain game of reopening and gives tips on how to manage the newest normal in a way that's best for you.
7 min
246
How to Lift People and Communities: The LiftFund
The LiftFund is one of the largest micro-lending programs in the US, providing entrepreneurs from low-income communities with access to capital and financial training. We hear from LiftFund founder Janie Barrera about how this CDFI works to change lives, and from Bank of America's Sharon Miller about the Bank's commitment to small businesses.
8 min
247
Made By Women Preview: Jane Mosbacher Morris
Today we’re thrilled to share a preview of the second episode of our new series: Made By Women. We're showcasing Jane Mosbacher Morris and To The Market. Jane proves it is possible, and profitable, for companies to manufacture products that are ethically made, that protect the environment and lift up workers. And hear how we can each make a difference through our purchases. Enjoy this preview of Made By Women.
5 min
248
Today Commemorate Title IX and Wilma Rudolph
June 23rd marks the 48th anniversary of Title IX, which prohibits educational institutions from discriminating on the basis of sex, including participation in school sports. Today we learn about Title IX and also celebrate the birthday of one of the greatest women athletes in track and field— the late, great Wilma Rudolph.
6 min
249
Get Outdoors and Get Healthy
Everything you need to ease anxiety is right outside your door or window. Nature therapy expert Dr. Suzanne Bartlett Hackenmiller tells how a little time in the fresh air can benefit both mind and the body.
7 min
250
A Way to Observe Juneteenth
Today is Juneteenth, which commemorates the end of slavery in the US in 1865. In the wake of the killing of George Floyd, Juneteenth carries a special meaning, as Americans call for racial justice and widespread reform. Seneca Women's Sharon Bowen joins us to discuss one way we can all observe Juneteenth, today and year round.
5 min