Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
201
Little Happier: Have You Ever Walked Along a De...
2 min
202
Ep. 442: Take Over a Disliked Task, Check Your ...
23 min
203
Little Happier: You’re a Jerk, and I’m a Respon...
2 min
204
More Happier: How to Create Connections (Or, Bu...
20 min
205
Ep. 441: Escape Your Taste, an Easy Way to Reme...
25 min
206
Little Happier: I’m Going to Take This Thing Ho...
2 min
207
Ep. 440: Very Special Episode: We Talk About Re...
32 min
208
Little Happier: Would You Pay $500,000 for a St...
1 min
209
More Happier: The Silver Lining of Summer Camp,...
21 min
210
Ep. 439: Suggest the Default Option, Skip a Yea...
31 min
211
Little Happier: Something Brilliant Came Out of...
2 min
212
“Bonus: Commencement Address Given by Gretchen ...
17 min
213
Ep. 438: Act Like a Teenager, Pick Up Your Food...
32 min
214
Little Happier: Journalist Connie Chung Influen...
2 min
215
More Happier: More Strength and Stamina, a New ...
19 min
216
Ep. 437: To Make a Good Connection, Talk More; ...
28 min
217
Little Happier: The IKEA Effect, or How We Valu...
3 min
218
Ep. 436: We Use Halfway Day to Report on How We...
35 min
219
Little Happier: It Might Be Boring to Read Abou...
3 min
220
More Happier: Two Pleasures of Summer, Breaking...
20 min
221
Ep. 435: Start a New Habit on Vacation, Cultiva...
25 min
222
Little Happier: Where Is Timbuktu?
2 min
223
Ep. 434: Ways to Understand a Child Better, a H...
34 min
224
Little Happier: Why Would a Sailor Decide Never...
2 min
225
More Happier: The Happiness of Grabbing a Disht...
18 min