Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
1
Little Happier: The Art of Reframing: How Loss ...
3 min
2
More Happier: Answering your happiness questions
41 min
3
Ep. 514: Host Better Holidays, Tips for Reading...
29 min
4
Little Happier: When One Song Can Express Contr...
2 min
5
More Happier: Bonus: I Read “The Snow Queen” to...
35 min
6
Ep. 513: Revealed: Our Annual Challenge for 202...
30 min
7
Little Happier: When Everything Changes, What R...
2 min
8
More Happier: Bonus: I Read “The Snow Queen” to...
33 min
9
Ep. 512: We Review Our “24 for ‘24” Lists to Se...
34 min
10
Little Happier: A Beautiful Image from Nature C...
2 min
11
More Happier: What Makes a Holiday Movie? Plus ...
25 min
12
Ep. 511: Choose a One-Word Theme: We Review Our...
35 min
13
Little Happier: What Do Humans Possess that Art...
5 min
14
More Happier: How to be Perfect with TV Produce...
29 min
15
Ep. 510: Very Special Episode: Dozens of Travel...
26 min
16
Little Happier: The Paradox of Purpose: Those W...
1 min
17
More Happier: An Unasked College Question, Unso...
20 min
18
Ep. 509: Happier Gift Guide: Great Gifts for th...
23 min
19
Little Happier: Two Lessons: Enthusiasm Makes a...
2 min
20
More Happier: Hacks to Make Thanksgiving Easier...
31 min
21
Ep. 508: Learn from Someone’s Mistake, Stay Con...
29 min
22
Little Happier: After Hundreds of Visits to the...
2 min
23
More Happier: New Traditions, The Idea of “Hous...
22 min
24
Ep. 507: Happier Book Club: Elizabeth Strout Ta...
36 min
25
Little Happier: Sometimes, It’s a Good Idea to ...
3 min