Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
126
Little Happier: Why Did This Couple Break Up as...
3 min
127
More Happier: Happiness on the Subway, the Fun ...
25 min
128
Ep. 471: Allow a Tradition to Evolve, Easy Ways...
31 min
129
Little Happier: Are You an Obliger Who Needs Ac...
3 min
130
Ep. 470: Ninth Anniversary! Best Try-This-At-Ho...
27 min
131
Little Happier: What I Have in Common with a Br...
2 min
132
More Happier: The Fun of “Succession,” the Deep...
23 min
133
Ep. 469: How Rebels Stick to Their Habits, Dig ...
30 min
134
Little Happier: A Friend Found the Right Thing ...
2 min
135
Bonus: Gretchen Rubin and Kelly Corrigan Talk A...
52 min
136
Ep. 468: Why It’s Important to Be Polite, What ...
29 min
137
Little Happier: I Want Whatever He Wants
1 min
138
More Happier: Shoes or Bare Feet? Plus Determin...
21 min
139
Ep. 467: Treat Yourself Like a Professor, Subsc...
31 min
140
Little Happier: Why I’ve Decided to “Do It for ...
5 min
141
Ep. 466: No-Spend February, Fun with the “24 fo...
25 min
142
Little Happier: “More Highways, More Traffic,” ...
3 min
143
More Happier: Insights About the Habits that We...
28 min
144
Ep. 465: Tackle a Topic with Someone Who Resist...
39 min
145
Little Happier: Why It’s So Important to Identi...
3 min
146
Ep. 464: Follow the One-Minute Rule, Stay Calm,...
28 min
147
Little Happier: In Line to Order Soup, a Funny ...
2 min
148
More Happier: Taylor Swift & Travis Kelce, Revi...
30 min
149
Ep. 463: Revealed! Our “24 for 24” Lists of 24 ...
37 min
150
Little Happier: My 13 Color “Koans”—Mysterious ...
4 min