Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
101
Ep. 436: We Use Halfway Day to Report on How We...
35 min
102
Little Happier: It Might Be Boring to Read Abou...
3 min
103
More Happier: Two Pleasures of Summer, Breaking...
20 min
104
Ep. 435: Start a New Habit on Vacation, Cultiva...
25 min
105
Little Happier: Where Is Timbuktu?
2 min
106
Ep. 434: Ways to Understand a Child Better, a H...
34 min
107
Little Happier: Why Would a Sailor Decide Never...
2 min
108
More Happier: The Happiness of Grabbing a Disht...
18 min
109
Ep. 433: A Surprising Way to Lift Your Mood, Ho...
28 min
110
Little Happier: A Jammed Zipper Teaches an Impo...
2 min
111
Ep. 432: Happier Podcast Book Club: Surprise! W...
38 min
112
Little Happier: An Important Lesson from a Famo...
2 min
113
More Happier: A Great Icebreaker Question, a St...
20 min
114
Ep. 431: Design Your Summer, an Easy Hack to Ha...
33 min
115
Little Happier: Which of the Five Senses Do Peo...
4 min
116
Ep. 430: Very Special Episode: Hacks, Hacks, an...
31 min
117
Little Happier: Two Staircases in the Metropoli...
3 min
118
More Happier: Elizabeth Talks About Being on St...
22 min
119
Ep. 429: Try the Strategy of Unpairing, an Easy...
30 min
120
Little Happier: “What Famous Person Was Born on...
1 min
121
Bonus! Hear an Excerpt from Gretchen Rubin’s Ne...
12 min
122
Ep. 428: Be a Source of Opportunity, Find Good ...
27 min
123
Little Happier: Am I Looking for My Wallet Wher...
2 min
124
More Happier: Hiking and Clutter-Clearing in L....
20 min
125
Ep. 427: Do the Thing You’re Encouraging Someon...
26 min