Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
101
Little Happier: Would You Pay $500,000 for a St...
1 min
102
More Happier: The Silver Lining of Summer Camp,...
21 min
103
Ep. 439: Suggest the Default Option, Skip a Yea...
31 min
104
Little Happier: Something Brilliant Came Out of...
2 min
105
“Bonus: Commencement Address Given by Gretchen ...
17 min
106
Ep. 438: Act Like a Teenager, Pick Up Your Food...
32 min
107
Little Happier: Journalist Connie Chung Influen...
2 min
108
More Happier: More Strength and Stamina, a New ...
19 min
109
Ep. 437: To Make a Good Connection, Talk More; ...
28 min
110
Little Happier: The IKEA Effect, or How We Valu...
3 min
111
Ep. 436: We Use Halfway Day to Report on How We...
35 min
112
Little Happier: It Might Be Boring to Read Abou...
3 min
113
More Happier: Two Pleasures of Summer, Breaking...
20 min
114
Ep. 435: Start a New Habit on Vacation, Cultiva...
25 min
115
Little Happier: Where Is Timbuktu?
2 min
116
Ep. 434: Ways to Understand a Child Better, a H...
34 min
117
Little Happier: Why Would a Sailor Decide Never...
2 min
118
More Happier: The Happiness of Grabbing a Disht...
18 min
119
Ep. 433: A Surprising Way to Lift Your Mood, Ho...
28 min
120
Little Happier: A Jammed Zipper Teaches an Impo...
2 min
121
Ep. 432: Happier Podcast Book Club: Surprise! W...
38 min
122
Little Happier: An Important Lesson from a Famo...
2 min
123
More Happier: A Great Icebreaker Question, a St...
20 min
124
Ep. 431: Design Your Summer, an Easy Hack to Ha...
33 min
125
Little Happier: Which of the Five Senses Do Peo...
4 min