Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
876
Ep. 134: Write a "Ta-Da" List
34 min
877
Little: It’s Right to Do the Right Thing
1 min
878
Ep. 133: Create a Spot for Things in Transition
31 min
879
Little: B.J. Novak’s Reminder about the Importa...
1 min
880
Ep. 132: Consider Children's Literature
34 min
881
Little: The Book “The Hobbit Boredom” Illustrat...
1 min
882
Ep. 131: Do 10 Jumping Jacks
29 min
883
Little: Sometimes, It’s Better to Help than to ...
1 min
884
Ep. 130: 7 Myths of Happiness
36 min
885
Little: Don’t Sleep Through Beautiful Moments
1 min
886
Ep. 129: September is the Other January
34 min
887
Little: Why Andy Warhol Wanted to Have a Boss—o...
1 min
888
Ep. 128: Connect With TV
36 min
889
Little: My Daughter’s Ex-Boyfriend’s Mother Fou...
1 min
890
Ep. 127: Make or Accept a “Repair Attempt"
37 min
891
Little: Sometimes, You Feel Regret Either Way
1 min
892
Ep. 126: Do You Struggle with Perfectionism?
41 min
893
Little: A Lesson from Pre-School: You Get What ...
1 min
894
Ep. 125: Plan a Virtual Move
38 min
895
Little: A Great School Motto: Go Forth Unafraid
1 min
896
Ep. 124: Remember Love
39 min
897
Little: Don’t Check Every Box
1 min
898
Ep. 123: Shield Yourself from Worry
32 min
899
Little: How to be Successful, Part 2
1 min
900
Ep. 122: Tackle a “Power Day”
33 min