Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
876
Ep. 85: Ever Been Annoyed By A Gift?
36 min
877
Little: You Don’t Have to be Good at Something ...
2 min
878
Ep. 84: Try Doing Something EVERY Day
32 min
879
Little: Keep the Paint as Good as it is in the Can
2 min
880
Ep. 83: Are You a Hedgehog or a Fox?
35 min
881
Little: Justice O’Connor’s Three-Word Secret to...
1 min
882
Ep. 82: Make a List (If You Want)
31 min
883
Little: Your Question May Suggest Its Own Answer
2 min
884
Ep. 81: Lets Give Them Something to Talk About
Plus, why you might want to park at the far end of the parking lot.
30 min
885
Little: Having More Doesn't Always Make Us Happier
Why a boy didn’t play with the toys his grandmother gave him.
1 min
886
Ep. 80: A Discussion of the Five Love Languages
Included: Liz and Gretchen reveal their own love languages.
35 min
887
Little: Ray Bradbury Says, "Love What YOU Love!"
In a few words on a postcard to a fan, Ray Bradbury makes a key point about happiness.
2 min
888
Ep. 79: Revive a Dormant Friendship
Plus, a deep dive into listeners' favorite "yearbook quotes."
35 min
889
Little: Laura Ingalls Wilder wrote, “Pa Was No ...
We don’t have to pretend that the people we love are perfect.
3 min
890
Ep. 78: Seek Out Silence
Plus, why a happiness hack used by our parents worked so well.
29 min
891
Little: The Intimacy of "I'll Open Your Fridge ...
Sisters Nora Ephron and Delia Ephron--and the reminder that there are many kinds of love.
1 min
892
Ep. 77: Plan an Errand Date
Plus, a happiness hack for dealing with other people's clutter.
28 min
893
Little: As Promised: The Reading from Gretchen'...
"I Was Trying to Describe You to Someone," by Richard Brautigan
3 min
894
Ep. 76: Write Your Manifesto (& Bring Your Own ...
Plus, a listener requests suggestions for great wedding readings.
29 min
895
Little: A Happiness Lesson From the Cat in the Hat
"Look at me! Look at me! Look at me NOW! It is fun to have but you have to know how."
2 min
896
Ep. 75: Become a Minor Expert
Develop a Minor Expertise, a Deep Dive into Signature Color, and How Do You Help a Rebel Sweetheart to Get a New Job?
37 min
897
Little: Sometimes, a Lot of Words Can Only Dimi...
Gretchen shares a story about General Eisenhower and the power of a few carefully selected words.
1 min
898
Ep. 74: Choose A Quote for Your Yearbook Page
Also: how the Strategy of Pairing can help you stick to your good habits.
30 min
899
Little: We Can't Spare Our Children Normal Soci...
Parenting expert Michael Thompson reminds us that normal social pain will pass.
2 min
900
Ep. 73: Get Rid of It As Soon As It's Worthless
Get Rid of Something Useless, What to Do When Everything “Turns to Ashes”–and Something Beautiful for Free.
47 min