Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
776
Ep. 183: Consider Going into "Low Power Mode"
Go into "low power mode," how to deal with a soul-destroying app (again), and the benefits of taking a two-hour class.
26 min
777
Little: When We Give Ourselves Limits We Give O...
3 min
778
Ep. 182: Take a Scent Snapshot of Your Life
30 min
779
Little: A Beautiful Moment of Elevation from Wi...
2 min
780
Ep. 181: Practice Reverse Gossip
33 min
781
Little: You Don’t Have to Be Good at Something ...
2 min
782
Ep. 180: Very Special Episode: Travel Hacks!
34 min
783
Little: A Lesson from Harry Potter About Knowin...
3 min
784
Ep. 179: Make Each Day of the Week Distinctive
29 min
785
Little: Artist Anne Truitt Describes Her Moment...
4 min
786
Ep. 178: Schedule a Weekly Playdate with Yourself
38 min
787
Little: “There Are Many Things that We Would Th...
1 min
788
Ep. 177: What is Luxury for You?
31 min
789
Little: It’s Not as Glamorous as It Sounds.
1 min
790
Ep. 176: An Interview with Hollywood Powerhouse...
38 min
791
Little: Dolly Parton Describes the Difference B...
1 min
792
Ep. 175: Do You Struggle with Procrasticlearing?
29 min
793
Little: Schoolhouse Rock Gives Me the “America ...
2 min
794
Ep. 174: Make Something by Hand
34 min
795
Little: There May Be a Very Good Explanation fo...
3 min
796
Ep. 173: Is It a Good Idea to Work with Your Be...
42 min
797
Little: I Love to See Virtue Rewarded
2 min
798
Ep. 172: Toss Unnecessary Papers
38 min
799
Little: Yes, I Made a Dumb Mistake—But People H...
1 min
800
Ep. 171: Question Your Limiting Beliefs
38 min