Green Light with Chris Long

Former NFL player Chris Long, co-host Macon, teammate Beau Allen, and Nate 'Dr. Fax' Collins, bring you an expert look at all things NFL & a novice look at everything else. Featuring interviews with the biggest names in sports & entertainment, occasional digressions into the absurd, and frequent lapses in judgment. Join the Locals at Green Light!

Sports
Football
Entertainment News
101
Ndamukong Suh On NFL Career, Financial Literacy...
Ndamukong Suh! One of the NFL's most feared defenders, Chris and Ndamukong talk financial literacy, retirement and life after football, talking with Roger Goodell and Warren Buffett, advice for Jalen Carter and Jordan Davis, playing in THREE Super Bowls and facing Kyle Long twice a year in the NFC North! Incredible chat with the tremendous Ndamukong Suh! (00:00:00) - Intro (00:02:07) - Retirement & Life After Football (00:07:00) - Financial Literacy (00:12:05) - Being The NFL's Villain (00:27:08) - Super Bowl Memories (00:37:48) - Kyle Vanden Bosch (00:44:20) - Playing with Dan Campbell & Kelvin Sheppard (00:46:30) - Contract Negotiations (00:56:35) - NIL (01:00:55) - Warren Buffett
62 min
102
Eagles Defeat Rams, Browns Beat Packers & Speci...
143 min
103
Eagles Comeback To Beat Rams & Carson Wentz Tur...
A great Sunday of Football, led by the Philadelphia Eagles with a 19 point comeback against the LA Rams. Jalen Hurts started the second half going to AJ Brown and never stopped, and Jordan Davis sealed the victory with a blocked field goal attempt and returned it for a TD. Jalen Carter said he told Jordan "this is why they (the Eagles) got us." Carson Wentz performed admirably for the Minnesota Vikings in their dominating win over the Cincinnati Bengals, Baker Mayfield had another game winning drive after the Jets returned a blocked field goal for a touchdown. (00:00) - Eagles beat Rams (11:08) - Around the NFL
19 min
104
Eagles Face Rams, Bengals & Vikings In Backup B...
NFL Week 3 Previews! Chris, Macon and Nate breakdown the action across the NFL this week. Chris also recaps the Buffalo Bills victory over the Miami Dolphins and both teams season outlook. (00:00) - Intro & Thursday Night Time Machine (00:02:28) - TNF Recap: Bills Hold Off Dolphins (00:16:35) - NFL Week 3 Previews (00:23:12) - LA Rams at Philadelphia Eagles (00:43:40) - Denver Broncos at LA Chargers (00:51:58) - Cincinnati Bengals at Minnesota Vikings (01:06:42) - Houston Texans at Jacksonville Jaguars (01:17:38) - Pittsburgh Steelers at New England Patriots (01:23:54) - Arizona Cardinals at San Francisco 49ers (01:29:03) - Indianapolis Colts at Tennessee Titans (01:38:48) - Dallas Cowboys at Chicago Bears (01:47:22) - Kansas City Chiefs at New York Giants (01:52:28) - Atlanta Falcons at Carolina Panthers (01:55:17) - Green Bay Packers at Cleveland Browns (02:00:09) - New York Jets at Tampa Bay Buccaneers (02:06:08) - New Orleans Saints at Seattle Seahawks (02:10:55) - Las Vegas Raiders at Washington Commanders
144 min
105
Cardinals To Cover Vs 49ers, Bears vs Cowboys &...
Chris, Macon and Stanford Steve run through the NFL's week 3 slate and pick their gambling locks. The Arizona Cardinals have a favorable matchup against the San Francisco 49ers, the Chicago Bears and Caleb Williams are a popular pick against the Dallas Cowboys and can the Philadelphia Eagles hold off the LA Rams? Stanford Steve also takes a stroll around the week 4 college football lineup and dishes on his favorite games this week! (00:00) Intro (4:00) CFB Week 4 (26:12) Steve at MNF (37:58) NFL Week 3 Best Bets
59 min
106
Justin Herbert & Jim Harbaugh Lead Chargers On ...
32 min
107
Eagles Beat Patrick Mahomes & The Chiefs, Joe B...
Chris, Beau and Nate react to the NFL's week 2 slate and the action around the league. The Philadelphia Eagles knock off Patrick Mahomes and the Kansas City Chiefs in Arrowhead. Jalen Hurts and Saquon Barkley weren't perfect but didn't need to be as the Eagles defense stood tall and delivered Mahomes his 3 straight loss dating back to last season. Joe Burrow went down against the Jacksonville Jaguars and will be out for a couple months with a turf toe injury so the Bengals will turn to Jake Browning. The Detroit Lions are back with a dominant win over Ben Johnson and Caleb Williams. The New England Patriots got Mike Vrabel his first victory as Patriots HC, the Cowboys beat the Giants in a shootout, the Colts are a damn good football team and the Seahawks jumped Aaron Rodgers and the Steelers to get back to .500. We rip through those topics and more on our Monday Live Reactions episode! (00:00:00) Intro: NFL Week 2 (00:04:05) SNF: Atlanta Falcons vs Minnesota Vikings (00:20:05) SB Rematch: Philadelphia Eagles vs Kansas City Chiefs (00:37:30) Cincinnati Bengals vs Jacksonville Jaguars (00:57:10) Detroit Lions vs Chicago Bears (01:08:00) Seattle Seahawks vs Pittsburgh Steelers (01:17:45) New York Giants vs Dallas Cowboys (01:24:30) New England Patriots vs Miami Dolphins (01:28:30) Indianapolis Colts vs Denver Broncos (01:34:00) Arizona Cardinals vs Carolina Panthers (01:41:15) Baltimore Ravens vs Cleveland Browns (01:45:05) San Francisco 49ers vs New Orleans Saints (1:49:35) Buffalo Bills vs New York Jets (01:54:30) LA Rams vs Tennessee Titans (01:56:45) Locals Landline (02:08:45) America's Teams (02:20:00) MNF Preview
143 min
108
Eagles Hand Mahomes His First 3-Game Losing Str...
Chris reacts to the 1 pm and 4 pm games across the NFL in WK2. The Philadelphia Eagles, led by Jalen Hurts and Saquon Barkley withstand the Kansas City Chiefs and Patrick Mahomes. (00:00) - Eagles Defeat Chiefs (10:55) - 1 pm Reactions: Bengals Over Jaguars, Colts Are For Real & Lions Are Back
24 min
109
NFL Week 2 Previews! Eagles-Chiefs SB Rematch, ...
Chris, Macon, Nate and Stanford Steve preview the NFL's week 2 slate and pick their gambling locks. The Philadelphia Eagles and Kansas City Chiefs reunite for a Super Bowl rematch, the Detroit Lions look to bounce back and one of the Jacksonville Jaguars and Cincinnati Bengals will start the season 2-0. Stanford Steve also takes a stroll around the week 3 college football lineup and gives out his NFL gambling picks! (00:00:00) - Intro & TNTM (00:12:30) - Stanford Steve's College Football Week 3 Preview (00:27:10) - NFL Week 2 Best Bets (00:53:09) - NFL Week 2 Previews (00:54:34) - Philadelphia Eagles at Kansas City Chiefs (01:08:11) - Jacksonville Jaguars at Cincinnati Bengals (01:17:07) - Denver Broncos at Indianapolis Colts (01:28:08) - Seattle Seahawks at Pittsburgh Steelers (01:36:36) - Atlanta Falcons at Minnesota Vikings (01:42:37) - LA Rams at Tennessee Titans (01:52:01) - Buffalo Bills at New York Jets (01:57:43) - New England Patriots at Miami Dolphins (02:08:54) - Chicago Bears at Detroit Lions (02:17:46) - Cleveland Browns at Baltimore Ravens (02:20:32) - New York Giants at Dallas Cowboys (02:27:31) - Carolina Panthers at Arizona Cardinals (02:30:45) - San Francisco 49ers at New Orleans Saints
161 min
110
Big Cat! Bears MNF Reaction, Bills-Ravens, NFL ...
Big Cat on Green Light! Chris and Big Cat have a great conversation, all centered around the Bears MNF stumble. You'll hear Big Cat's take on Ben Johnson's debut, Caleb Williams and even JJ McCarthy! The fellas also talk NFL contenders, Big Cat's team tier list, Ryen Russillo, a little dad talk and Pardon My Take! (00:00) - Intro (04:00) - Bills vs Ravens (06:52) - Big Cat's Thoughts On The Chicago Bears (23:49) - NFL Team Tiers (39:31) - Ryen Russillo (46:18) - PMT
59 min
111
Bills-Ravens CLASSIC, Packers Jump Lions & Stee...
161 min
112
Bucs Hold Off Falcons, Packers Blow By Lions & ...
44 min
113
NFL Week 1 Preview With Kevin Clark, Eagles Def...
NFL Week 1 Previews with ESPN's Kevin Clark! Chris and Kevin come to you from BetMGM's Borgata Resort in Atlantic City. Chris kicks the show off with Thursday Night Time Machine. Even without Macon present, we still get it done, then Chris recaps the Philadelphia Eagles victory over the Dallas Cowboys in the 2025 NFL season opener and gives his favorite betting picks for Week 1. Then Chris and Kevin preview the NFL's Week 1 Slate - running through the games, breaking down all the matchups and dropping their favorite and least favorite plays all over! Kevin also finalizes our fantasy football and Thursday Night Time Machine punishments! (00:00:00) Intro (00:01:30) Thursday Night Time Machine: Eagles vs Cowboys (00:02:45) Philadelphia Eagles Defeat Dallas Cowboys in the 2025 Season Opener (00:28:30) Week 1 Best Bets (00:31:50) Chris and Kevin at the BetMGM Borgata (00:48:45) Lions at Packers (00:59:20) Chiefs at Chargers (Brazil) (01:08:04) Ravens at Bills (01:18:20) Texans at Rams (01:28:19) 49ers at Seahawks (01:33:54) Raiders at Pats (01:38:27) Bucs at Falcons (01:46:05) Titans at Broncos (01:53:00) Giants at Commanders (01:56:52) Dolphins at Colts (02:03:02) Bengals at Browns (02:08:25) Panthers at Jags (02:16:39) Steelers at Jets (02:19:30) Cardinals at Saints (02:22:11) Fantasy Football Punishments
151 min
114
2025 NFL Predictions! Super Bowl Picks, Divisio...
NFL season long predictions! Chris, Macon and Nate pick their division winners, make their Super Bowl selections and tap award winners in our penultimate preview show! Will the Eagles repeat? Can the Buffalo Bills finally get past Patrick Mahomes and the Kansas City Chiefs? Will Lamar Jackson be able to take back the MVP award after Josh Allen bulldozed his way to a win last year? Get our takes on all that and more! (00:00:00) Intro (00:07:48) NFL Division Winners (1:17:21) Super Bowl Predictions (01:20:32) Award Winners
112 min
115
The NFL's Most Interesting Division | AFC North...
Chris Long previews the AFC North and tries to make sense of all the possibilities of how this division could fill out. The Baltimore Ravens and Lamar Jackson have had regular season dominance but their issue comes when the playoffs start. The Cincinnati Bengals and Joe Burrow have the opposite problem - they have trouble in the regular season by getting off to slow starts then dropping games to teams of a lower competitive level. The Pittsburgh Steelers *COULD* win 10 games but it all depends on Aaron Rodgers. And the Cleveland Browns aren't sure where they're going but with Myles Garrett, anything is possible. (00:00) Intro (2:00) NFL Rivalries Uniforms (6:21) AFC North (7:00) Baltimore Ravens (27:40) Cincinnati Bengals (54:05) Pittsburgh Steelers (1:08:37) Cleveland Browns
80 min
116
Detroit's Jack Campbell On The Lions' Defense &...
24 min
117
Do The Chiefs Still Own The Division? | AFC Wes...
The Kansas City Chiefs have won the AFC West for the past nine years - can they make it a decade in 2025? Patrick Mahomes, Travis Kelce & co look to revitalize their offense that took a small step back (if you can even say that about one of the best offenses in NFL history) and make their 5th SB appearance in six years. The Los Angeles Chargers, off a great first season under Jim Harbaugh, will be contenders. Justin Herbert, who holds the record for passing yards in a QBs first five seasons, has all the physical tools to lead the Chargers to a deep playoff run but does he have the offensive support? Bo Nix, Sean Payton and the Denver Broncos will attempt to replicate their surprise playoff appearance in 2024 but will they have a sophomore slump? And then the Las Vegas Raiders are a wildcard. A complete overhaul at with Pete Carroll as the new head coach, Geno Smith at quarterback and Ashton Jeanty as the franchise running back. They will be a fun team but is a playoff run in their cards for this season? 00:00 - Intro 8:15 - Potential NFL Trades 13:49 - AFC West 16:10 - Kansas City Chiefs 42:45 - Los Angeles Chargers 59:13 - Denver Broncos 1:18:36 - Las Vegas Raiders
94 min
118
Jeffery Simmons Talks Titans, Being the NFL's S...
18 min
119
Dan Campbell LOVES Detroit, Penei Sewell's Athl...
Detroit Lions = GRIT! Dan Campbell and Penei Sewell join Chris Long at Detroit Lions training camp. MCDC gives one word to describe Lions fans - resilience. He praises Jared Goff and Jameson Williams, talks Penei Sewell and the OL's growth following some offseason changes, and learns about one of the grittiest football players of all time. Penei talks to Chris about pass blocking, toughest edge rushers in the NFL, and his ability when the ball is in his hands. (00:00) Intro (02:03) Dan Campbell on Training Camp, Lions Fans & Replacing Coordinators (24:03) Penei Sewell on the Lions OL, Playing His Brothers & Getting the Ball on Offense
37 min
120
Can Any Team Challenge The Texans? | AFC South ...
92 min
121
Will Anderson Jr Talks Texans' 2025 Championshi...
Will Anderson Jr, fresh off cancelled meetings at Texans team hotel in Detroit, joins Chris for an electric conversation with Will describing the Houston Texans' renewed commitment and dedication following their loss to the Kansas City Chiefs in the playoffs last season. Will talks about his excitement to play with Danielle Hunter - who in Will's words is the best pass rusher in the NFL - being encouraged to lead by DeMeco Ryans, CJ Stroud, and Zach Tom, Christian Darrisaw and Dion Dawkins being the top tackles he's rushed against. Another great in-depth pass rush conversation chalk full of energy - enjoy it. (00:00) Intro (2:55) Leadership (7:24) Pass Rush Technique & Favorite Pass Rush Move (11:54) Danielle Hunter (13:06) Joint Practice vs Detroit Lions & Penei Sewell (15:10) Best Tackles in the NFL (17:11) Texans OLine (19:22) Getting Chipped (21:01) Texans 2025 Aspirations (22:30) Jayden Higgins & Jaylin Noel (23:25) Bryce Young & Playing at Alabama (26:37) Learning From Super Bowl Winning Teammates (28:04) Tank Dell (29:15) Texans Defense
31 min
122
Tennessee Titans' Brian Callahan, JC Latham & M...
Green Light and Chris Long X The Tennessee Titans! Fresh off the plane from Titans training camp, Chris has a couple of tremendous conversations with a few Titans. First, Head Coach Brian Callahan talks Cam Ward's Leadership, working with his dad, OL Coach Bill Callahan, and building his teams' grit and intensity. Then, tackle JC Latham talks about playing right tackle and teaming with Dan Moore Jr and going against Jeffery Simmons. Then General Manager Mike Borgonzi previews the Titans roster, hypes up the squad and talks why Tennessee LOVED Cam Ward! (00:00:00) Intro (00:02:53) Brian Callahan on Cam Ward's Leadership, Working With His Dad & Titans 2025 Season Outlook (00:29:12) JC Latham on Titans OLine and Jeffery Simmons' Defensive Abilities (00:38:38) Titans GM Mike Borgonzi on the Titans Roster, Cam Ward's Intangibles and Joint Practices
60 min
123
AFC East Divisional Preview + Jared Allen on Hi...
Chris Long details the AFC East in today's divisional preview along with a tremendous conversation with Jared Allen. Chris recaps the Buffalo Bills' busy offseason after coming oh-so-close to knocking off their vaunted rivals the Kansas City Chiefs. Josh Allen is a quarterback you can win because of and he has the Bills on a path to make another statement this season. Can the Dolphins make a surprise turnaround and start beating the playoffs team that they have so much trouble with? Is the time now for the New England Patriots? The New York Jets seem to have the right guy in Aaron Glenn, are they closer to success than we think? A great in-depth analysis of the AFC East followed by an incredible pass rush conversation with Jared Allen. Fresh off his NFL Hall Of Fame induction speech, Jared Allen joins Chris Long to cover his NFL career, nearly setting (or not being given) the NFL sack record and in-depth pass rush talk. Jared goes in-depth on the Hall Of Fame ceremony, getting to meet the other players in the most revered group of NFLers and earning the respect from his peers. He recaps his career with the Minnesota Vikings, their fearsome defensive line and making the NFC championship game in 2010. He also talked about looking up to the legends in the game like Jack Youngblood, Mean Joe Greene and Chris Doleman. Chris and Jared get deep into pass rush moves and techniques, breaking down the tools that made Jared Allen elite at rushing the passer. (00:00:00) Intro (00:02:15) AFC East Divisional Preview (00:05:37) Buffalo Bills (00:24:38) Miami Dolphins (00:39:20) New England Patriots (00:49:40) New York Jets (1:01:35) Jared Allen Talks Hall Of Fame Enshrinement, NFL Sack Record & Nearly Winning The Super Bowl
120 min
124
NFC North Divisional Preview + Bijan Robinson &...
Chris Long details the NFC North in today's divisional preview along with a breakdown of the James Cook extension by the Buffalo Bills. Chris talks about the Detroit Lions surprise potential, the Green Bay Packers offense led by Jordan Love, how the Minnesota Vikings offense shows promise and why the Chicago Bears and Caleb Williams might be more fun than you think. Following the NFC North Preview, Chris interviews Bijan Robinson and Drake London. The two Atlanta Falcons each talk about connecting with Michael Penix Jr and making this Falcons offense as strong as it can be. Bijan talks about learning from Saquon Barkley and Christian McCaffrey, the Falcons running game his name pronunciation, exploring the acting space in Outer Banks and with Matthew McConaughey. Drake London talks about the Falcons wide receiver room and them wanting to all be DOGS, the strides he has taken in his game and former UVA basketball coach Tony Bennett encouraging Drake to play both football and basketball in college. (00:00:00) Intro (00:10:09) James Cook's Extension (00:16:40) NFC North Divisional Preview (00:19:11) Detroit Lions (00:34:54) Minnesota Vikings (00:46:45) Green Bay Packers (01:06:28) Chicago Bears (01:28:45) Bijan Robinson On The Falcons Run Game, Learning From Saquon Barkley, and His Acting Career (1:46:55) Drake London On The Falcons Offense Led By Michael Penix Jr, Atlanta's Defense and Being Encouraged To Play BOTH Football and Basketball By Tony Bennett
126 min
125
NFC West Divisional Preview, Falcons Head Coach...
Chris Long details the NFC West in today's divisional preview. He runs through the Los Angeles Rams, their defense led by Jared Verse and Braden Fiske, and Matthew Stafford's injury updates. Then we go North to the Seattle Seahawks who might have best defense in the entire division. The Arizona Cardinals are flying under the radar and will surprise teams especially if Kyler Murray and Marvin Harrison Jr can connect on the deep ball. Then Chris looks into the San Francisco 49ers to determine if they can put it all together this season and overcome the seemingly insurmountable odds that always seem to plague them. Following the NFC West Preview, Chris interviews Atlanta Falcons Head Coach Raheem Morris who details the Falcons training camp, Michael Penix Jr's progress, Bijan Robinson and learning from the Detroit Lions and Dan Campbell. (00:00:00) Intro (00:10:36) NFC West Divisional Preview (00:10:47) Los Angeles Rams (00:29:19) Seattle Seahawks (00:44:49) Arizona Cardinals (00:56:21) San Francisco 49ers (01:22:23) Falcons Head Coach Raheem Morris on Falcons Outlook, Michael Penix Jr's Growth & Learning From Dan Campbell
102 min