Welcome - 1:21. Favorite #27 - 2:40. Macon MRI - 11:00. Ben and Jerry’s - 17:50. Ryen Russillo - 23:10. Ryen’s 3 Minute NBA Update - 28:00. Chicagoans on Fantasy Football and Dyed Tips - 36:22. Chicago Trivia with Chicagoans - 50:25. Curt Menefee in XFL - 1:00:23. Chicagoans pt 2 - 1:19:45. Mailbag - 1:20:28.

0:24 - Open and Introduction. 3:11 - Ken Flajole. 20:36 - Steve Spagnuolo. 48:37 - Chris on SB LIV.

Super Bowl LIV on Radio Row with Dr. Oz. Sports, art, CTE, youth coaches & hangovers | Chalk Media. The highlight from Chalk Media's day on NFL radio row was having Dr. Oz join Chris "the smart drinker" Long for this Green Light Exclusive. A Philadelphia Eagles fan at heart, Dr. Oz gives his thoughts on the importance of youth sports and coaches, CTE, the benefits of medical marijuana, and how to cure a bad hangover.

0:40 - Joys of Retirement. 2:00 - Torrey Smith Breakout Game vs Rams. 3:00 - Torrey's Baltimore Days. 8:35 - Torrey's catch vs Falcons. 10:15 - Ravens SB and Power Outage Conspiracy. 17:55 - Eagles and Super Bowl vs Patriots. 25:35 - Quick Hitters.

1:20 - Chris gives his respects to Kobe. 15:52 - Chris meeting Kobe story. 29:50 - Favorite 26s. 36:00 - Twitter. 52:00 - Macon MRI Story. 59:35 - Conrath's dyed tips reveal. 1:01:20 - Super Bowl Stats and Facts. 1:07:12 - Joe Buch. 1:10:27 - SB Quick Hits. 1:37:46 - Defensive Draft.

2:00 - Open (Favorite 25s - Biletnikoff and Hardaway, Doomsday Clock, Waylon's Secret Code, Dyed Tips update). 13:33 - Hey Macon (New segment where Chris asks Macon a question to get Macon's take). 17:35 - Music Chat. 19:45 - Eli. 36:00 - SB Talk. 37:23 - Favorite SB Jerseys. 49:32 - Favorite SB Rings. 55:27 - Favorite SB Logos. 1:10:00 - Drafting SB LIV Offensive Players. 1:21:55 - Chalk Talk.

0:24 - Open (Barefoot Guest). 2:45 - Lane and the Patriots. 5:35 - Lane in the League. 10:00 - Jason Peters. 15:15 - Retirement, Luke Kuechly and Teammates. 22:10 - Pro Bowl and Opponents. 28:05 - Texas Roots and a Bull Rider Father. 43:21 - Best and Worst Game Memories. 51:10 - Scariest Defensive Players. 55:16 - Super Bowl Memories. 1:05:00 - Quick Hitters (What animal would you be, Sooner Mascot Origins, Item to bring on Desert Island).

00:47 - Open (1917 movie, Macon vs Russillo, Wild and Wonderful Whites of WVA). 5:51 - Best 24’s and Hand Injuries. 17:09 - Hamburgers, Waylon and Lane Johnson. 21:29 - UVA Basketball Therapy for Macon. 28:24 - Football Talk (49ers Culture). 54:30 - Super Bowl Themes (Dee Ford, Pass Team be Run Team, 2 QBs with fewest starts)

Basketball jerseys - 1:43. Steve Gleason ceremony - 4:35. Chris’ Music Review - 11:10. OBJ - 15:00. Hernandez doc / CTE - 26:15. NFL Previews - 54:33. Titans vs Chiefs - 58:24. Titans vs Chiefs picks - 1:16:05. Packers vs 49ers - 1:17:46. Packers vs 49ers picks - 1:26:25. Mailbag - 1:25:15. Astros - 1:27:26. Corrections 1:39:09.

NFL Conference Championships, Picks Powered by BetAmerica | Chalk Media. On this week’s Green Light Exclusive, Chris Long and Stanford Steve give their picks for this weekend’s NFL Conference Championships games.

Stefanski - 1:30. Rooney Rule - 11:40. Main Factors of Problems with Rooney Rule - 24:18. Tony Dungy Bringing Assistants Along - 39:47. Ideas for Improvement - 47:15.

National Championship and NOLA - 1:40. Burrow Tweets - 14:00. Ringer with Ryen - 18:40. Positivity - 21:28. Luke Keuchly - 30:38. John Phillips (interview begins) - 37:17. Chris and John at UVA - 38:15. NFL Tight Ends - 43:10. NFL Training Camp - 51:45. Learning from Brees and Rivers 1:04:36. Playing for the Dallas Cowboys - 1:14:45. Luke Keuchly and Health in Football - 1:28:10. First Fall out of Football - 1:35:40. Best Coaching Hire - 1:37:00.

2:37 - News of the Week. 8:45 - joe Judge Coaching Hire. 21:27 - Movie Motivators (analyzing speeches from movies such as any given Sunday, miracle, warrior, Glengarry Glen Ross, etc). 49:08 - Mike Leach Stories. 59:22 - I need to talk FB (divisional round and CFB picks). 1:14:09 - playoff trends

1:13 - Chris and Dave connection. 2:20 - Wild Card Uniforms. 15:07 - Vikings at 49ers predictions. 23:06 - Titans at Ravens. 34:43 - Texans at KC. 42:51 - Seahawks at Packers. 49:23 - Divisional Round Uniforms. 55:15 - Tom Brady predictions.

NFL Divisional Playoff & CFP National Championship Picks Powered by BetAmerica | Chalk Media. On this week’s Green Light Exclusive, Chris Long and Stanford Steve give their picks for this weekend’s NFL Divisional and College Football National Championship games.

4:10 - Chris Long got rear ended in snowstorm. 14:03 - Happy Birthday Howie. 16:17 - Kyle Long Tribute. 34:30 - Pop culture "Saved by the Bell", "Fresh Prince", "Home Improvement" and the new Batman series". 53:50 - Wild Card Weekend. 1:10:13 - Coaching Carousel. 1:27:32 - Future Plans for Brady.

1:20 - Buzz in Philly. 10:33 - Resilient Teams. 19:30 - Eagles Surprsing Running Backs. 24:58 - Marshawn. 27:32 - Quick Hitters

1:00 - Catching up: Fisher on Social Media, Fisher and Chris working on the Rams. 6:00 - Pranks. 10:53 - William Hayes. 15:25 - Titans vs Patriots, NFL and Jeff Fisher in Nashville. 29:02 - Brady and Belichick. 37:27 - What do you miss about coaching. 47:17 - Quick Hitters: Facial Hair, Outdoor Bucket List, Most Underrated Players

19:00 - kids on a plane. 24:55 - Great new music (Marcus king band). 26:35 - Bowl Game Observations. 56:34 - NFL Head Coaching Vacancies. 56:50 - Macon rapping. 1:17:40 - quick hitters.

NFL Wild Card and College Football Picks. Powered by BetAmerica | Chalk Media. On this week’s Green Light Exclusive, Chris Long and Stanford Steve give their picks for this weekend’s NFL Wild Card and College football games.

A full Orange bowl recap. Coaching updates. Week 17 weirdness. Best Super Bowl teams of the decade. Favorite sports moments of the decade. Mail bag with a robot automation prediction. Chris's 2020 New Years Resolutions.

Kids Gifts for XMAS - 6:35. Shit I Saw - 7:22. 5 Stones Songs - 21:30. Mailbag - 26:04. NFL Quick Hitters - 40:49. Why Watch NFL Games - 48:30

Week 17 - NFL and College Football Picks. Powered by BetAmerica | Chalk Media. On this week’s Green Light Exclusive, Chris Long and Stanford Steve give their picks for this weekend’s NFL and College football games.

Growing up in the Long Household - :55 seconds. Chris, Kyle and Howie JR as kids - 5:05. Raiders Talk - 7:05. Howie and the NFL Draft - 9:30. Al Davis Stories - 29:00. Quick Hitters - 43:55.

The Irishman - 1:23. Macon's Weight 4:30. Hey Dad with Howie Long - 15:00. Gift Exchange 22:48. Mailbag - 25:20. Coughlin - 33:30. NFL Week 16 Previews - 37:12. QB Draft - 50:10