Excellent Health Digest

Join us as Healthcare professionals discuss how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Our most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. We are also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high-stress environments, enhance neural plasticity, mitigate stress, and optimize sleep. Enjoy the show. _Nez podcast Studios. ® 2023.

Health & Fitness
Self-Improvement
Alternative Health
26
Opioids and musculoskeletal pain
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21 min
27
How to Raise Happy Kids
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35 min
28
How to avoid catching prickly emotions from oth...
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12 min
29
How synthetic biology can improve our health, f...
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!
12 min
30
How menopause affects the brain
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12 min
31
How Can We Find Seasonal Allergy Relief
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21 min
32
Empathy- Exploring empathy in health care
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15 min
33
E-cigarettes and vaping
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16 min
34
Diagnosing and managing Addison’s disease
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21 min
35
Chronic spontaneous urticaria
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11 min
36
Assessment and management of obesity
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21 min
37
Gynaecomastia- investigation and management in ...
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15 min
38
Diverticular disease
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17 min
39
Diabetes - How You Can Prevent Diabetes
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46 min
40
Coeliac disease
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14 min
41
Alcohol and health- review of latest research
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10 min
42
Five Path to Restorative Sleep- Insomnia Insigh...
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27 min
43
How Food Affects Your Mood
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32 min
44
What causes panic attacks and how you can preve...
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!
6 min
45
A 24-Year-Old with Pelvic Pain
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7 min
46
A 24-Year-Old Man with Altered Mental Status
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7 min
47
A 23-Year-Old with Severe Anorexia
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7 min
48
A 62-Year-Old Male with Memory and Behavioral P...
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13 min
49
A 57-Year-Old with a Swollen Knee
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8 min
50
A 50-Year-Old Perimenopausal Woman
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!
6 min