Excellent Health Digest

Join us as Healthcare professionals discuss how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Our most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. We are also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high-stress environments, enhance neural plasticity, mitigate stress, and optimize sleep. Enjoy the show. _Nez podcast Studios. ® 2023.

Health & Fitness
Self-Improvement
Alternative Health
1
Anxiety And How to Make It Work for You
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!
14 min
2
Anxiety- What's Normal, What's Too Much, and Ho...
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!
13 min
3
Anxiety- How to Make It Work for You Trailer
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!
4 min
4
Grief of Miscarriage
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16 min
5
Restless leg syndrome
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21 min
6
Protecting Brain Health and Preventing Alzheimer's
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!
26 min
7
Protecting Brain Health and Preventing Alzheime...
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!
4 min
8
Stroke Awareness with the Brain Docs- From Risk...
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26 min
9
Sexual Violence
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25 min
10
Benign Prostatic Hyperplasia
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18 min
11
Medical Cannabis- When Is It Appropriate and Wh...
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24 min
12
Medical Cannabis- When Is It Appropriate and Wh...
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5 min
13
Identifying and supporting people with binge-ea...
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7 min
14
Identifying and managing familial hypercholeste...
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13 min
15
15 Foods that Give You Energy; Do You Have Summ...
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17 min
16
Overcoming Opioid Addiction, Social Media and M...
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24 min
17
Post-sepsis syndrome
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11 min
18
Mindfulness and the Present Moment
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37 min
19
Mindfulness and the Present Moment Trailer
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5 min
20
Rheumatoid Arthritis
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16 min
21
Rheumatoid Arthritis Trailer
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!
5 min
22
Undescended testes in infants
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10 min
23
The Truth About Vaping
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16 min
24
Urinary symptoms during pregnancy
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10 min
25
Peptic ulcer disease
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates!
16 min