Doing It At Home - The Home Birth Pod...

Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home!

Kids & Family
Parenting
Self-Improvement
301
271: HOME BIRTH STORY - Being Hands-On with You...
What’s your favorite part of home birth? For our guest today, Sofia, she shares how much she enjoyed the hands-on aspect. With the idea for home birth originally coming from her husband Daniel (You don’t hear this all the time, which is why we love this detail. Daniel’s first child from a previous relationship was born at home, so he suggested it to Sofia when they became pregnant.)
49 min
302
270: HOME BIRTH STORY - Freebirth, Fetal Ejecti...
What if you and your partner don’t agree on home birth? This is a really great question and I’m sure it comes up for a lot of us, especially when home birth isn’t a first obvious option or even something you’ve never heard of. It’s a conversation that comes up in today’s episode with Catherine Muskox. She shared both of her home birth stories with us and breaks down the different elements of each.
45 min
303
269: HOME BIRTH STORY - Natural, Holistic, Spir...
How do you prepare for birth beyond the physical factors? Today’s guest is Amy Zhou, a certified Health Coach and Medicine Woman who specializes in teaching women (and men) how to heal their body, mind and spirit naturally at home. She’s also a new mama to her son Nathaniel, who is three and a half weeks old at the time we recorded this episode.
59 min
304
268: If You Are Switching from Hospital to Home...
Are you switching from a hospital birth to a home birth or find yourself new to the option of home birth and are exploring? In today’s episode we’re sharing a resource we put together for the DIAH community - particularly those who might be new to the space. We’ve gathered about 40 episodes together and created 2 separate playlists: one with birth stories including a switch from hospital to home at some point during the pregnancy along AND another of empowering conversations between Matthew and Sarah on the planning for home birth.
17 min
305
267: HOME BIRTH STORY - Breech At Home At 37 We...
If baby is breech, does that automatically mean you can’t have a home birth? That depends on each situation and of course where you live and your care options. In today’s episode, we chat with Nona Djavid about both of her pregnancies and home birth experiences. Both involving breech position at different points in time.
48 min
306
266: HOME BIRTH STORY - Changing From Hospital ...
In today’s episode we’re bringing you the home birth story of Jessica and Seth Burdette. Have you ever felt like you were limited with your birth options? Our couple today, Jessica and Seth Burdette, share their story about doing what was best for their family and creating the birth experience of their dreams.
60 min
307
265: The Lessons Birth Teaches You About Handli...
What can birth teach us about handling tough situations? Simply stated: A LOT! Matthew and Sarah sit down to address some of the current energy that’s circulating throughout the world, and how we can draw upon the experience of birth to empower us and help us move through it.
41 min
308
264: HOME BIRTH STORY - Switching to Home Birth...
How late is too late to switch your birth plan or care model? Our guest today is Sarah Radcliff, mom of 4 (2 belly babies and 2 bonus). Sarah shares her second birth experience with us in which she decided on a home birth at 30 weeks pregnant. Her first birth was in the hospital, and there were a few elements of that birth that motivated her to create something different the next time around.
49 min
309
263: HOME BIRTH STORY - A Faith-Filled Home Bir...
How does faith influence your pregnancy and birth? This could be linked to religious affiliation or not. Birth in and of itself includes elements of trust and surrender, the cycle of ebb and flow. It’s natural to associate it as a spiritual experience. Today’s guests open up their story and hearts to us as they share their journey to home birth. Amy Jo and JJ Mann, or Team Mann as they often refer to themselves, are joining us to talk about the birth of their daughter Brooklyn.
48 min
310
262: HOME BIRTH STORY - A Home Birth Postpartum...
What happens when your birth turns out different than how you pictured it? Two-time DIAH mama Kimberly Huck can relate to this question for her second home birth. We’re so excited to have Kimberly back on the show (she joined us back in episode 53 sharing her fast labor and Bradley Method influenced water birth with her son Henry) to share the birth story of her daughter Josie.
48 min
311
261: Our Thoughts on the Frida Mom Ad About Rea...
Have you seen the commercial about real postpartum that’s been getting some attention lately? A recent commercial from company Frida, creators of FridaBaby and FridaMom with parenting product favorites like the snot-sucking NoseFrida, recently released a commercial highlighting their postpartum care products like an upside down peri bottle. The ad has sparked up attention. For one, not being accepted to run during the Oscars 2020 airing. But more importantly, in our opinion, for the conversation it brings up around the realness of the postpartum experience. So we sat down and shared our reactions to watching the ad and some of what we see coming out of it.
32 min
312
260: HOME BIRTH STORY - Preparing for What You ...
Is it possible for a birth experience to empower you and leave you feeling a little defeated at the same time? That was what Dr. Brittany Zis thought about her home birth, at first. For one thing, it was 55 hours long, and a couple of unplanned factors popped up - like her cervix being completely closed after almost a day of contractions, pushing challenges and baby changing position at the last minute.
44 min
313
259: Paternity Leave and Going Pain Med Free
Is your partner planning on taking time off when baby arrives, or did they in the past? And what about going pain med free for your birth -- do you ever get questions or responses like, “what are you trying to prove??" Today’s episode, both of us are addressing listener emails and touching on things like paternity/partner leave, particularly when the partner isn’t interested in taking it. So we break that down a bit and share some of our thoughts and experiences.
34 min
314
258: HOME BIRTH STORY - 3 Birth Stories: Releas...
Did you hold onto any shame from your birth or postpartum experience? In today’s episode, our guest Dorit Palvanov is setting an example on how to let that go. She shares details of her 3 birth stories: from hospital to home to back to hospital.
56 min
315
257: Hypnobirthing: Using The Power of The Mind...
What is Hypnobirthing? We dive into this in today’s episode with our guest Kristy Rodriguez, prenatal yoga instructor and coach and the host of the Pure Nurture podcast.
42 min
316
256: What Doulas Really Are And Why We Need The...
What’s a doula? This question comes up a lot around the birth world. And even for those who kinda have an idea, there still seems to be opportunity to understand more. Today’s guest is Heidi Snyderburn-Campbell, a doula of 15 years and the host of Birth Story Podcast. Heidi brings her experience to the table and shares with us some of her journey into becoming a doula.
51 min
317
255: Helping Mamas Have Pain-Free, Pleasurable ...
How does sex change before and after baby? Today’s guest is Dr. Lauren Crigler, a sex pain therapist who specializes in pelvic floor physical therapy and helps women have pain-free, pleasurable sex.
37 min
318
254: Helping Dads to Feel Confident, Peaceful a...
What role is the father-to-be (or parent-to-be) supposed to play in birth? How can that father/parent-to-be show up better in that role? In today's conversation, Sarah and Matthew dig in on this topic, focusing on the future fathers/parents who don't always get to be in the spotlight.
31 min
319
253: Highlights from 2019 and What to Expect fr...
What was a DIAH highlight for you this year? In today’s episode we’re recapping some of the takeaways from 2019, and sharing our intentions for 2020. Happy New Year!
38 min
320
252: HOME BIRTH STORY - “Birthgasm” and Choosin...
How is your mind space connected with the physical space and environment that you set for your birth? In today’s episode we have a powerful conversation with Kristen and Rodney about their birth journey.
55 min
321
251: Reactions To Home Birth From Family, Frien...
When you’re expecting, it’s very common to hear the question, “Where are you delivering?” If not that specifically, people generally ask about your doctor or your doctor visits. Whether it’s close friends and family or total strangers, most will insert some sort of advice or personal experience to whatever birth plan it is you’ve chosen. In today's episode we talk about reactions we've received upon sharing our birth plans as well as how we stay centered and peaceful when people pass their judgements.
38 min
322
250: Prenatal Yoga and Exercise and Honoring Mo...
Can too much exercise during pregnancy become a detriment to your birth experience? This is a question we explored with today’s guest Deb Flashenberg, founder and director of the Prenatal Yoga Center in New York. Deb has her own experience and story around exercising during pregnancy, as well as practicing yoga consistently.
34 min
323
249: HOME BIRTH STORY - An Unplanned Home Birth...
What happens when you’re planning a hospital or birth center birth, but labor starts and moves so quickly that you don’t have time to pack up, get in the car and leave?! Welp, an unplanned home birth, that’s what! And this is our first story of this on the podcast. Meet our guest, Katie Krimitsos, wife, mother of 2 and fellow podcaster, Sarah met Katie at the She Podcasts 2019 event in Atlanta earlier this year, and knew she had to be on DIAH.
37 min
324
248: HOME BIRTH STORY - Unmedicated Hospital, T...
How do you know you’re making the best choice when it comes to planning for your birth? This is one of the themes we unpack in today’s episode. We’re joined by Nicole and Al, parents to Eli, Karin, Eliza and Atreyu. We get to hear both mom and dad’s perspective on the birthing journey.
55 min
325
247: HOME BIRTH STORY - Postpartum Hemorrhage a...
What if...? Probably the biggest question that comes up around the choice to have a home birth. Whether you ask it to yourself, your birth team, or you have other people ask you - it comes up. As today’s guest Janette puts it - “Things did not go to plan, birth never does.”
69 min