The Dr. Leaf Show

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.


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Health & Fitness
Mental Health
1
Revenge Bedtime Procrastination: Why You Stay U...
60 min
2
A Neuroscientist on Tradwives: Real Desire or B...
64 min
3
Sunday Scaries? How to Stop Overthinking the We...
13 min
4
How to Stop Caring What People Think: 7 Steps F...
39 min
5
Is AI Making You Forget How to Think? A Neurosc...
20 min
6
When Life Feels Like Too Much: A Neuroscientist...
54 min
7
A Neuroscientist's Near Death Experience: What ...
41 min
8
How to Stop Fearing Other People's Disappointment
76 min
9
How to Hit Any Goal When You Have Zero Motivation
31 min
10
I Had an Eating Disorder. So Did My Daughter. H...
71 min
11
Is Your Apple Watch Making You Anxious? A Neuro...
64 min
12
The Girlboss Trap: Why Ambition Became Burnout
77 min
13
When Botox Becomes Body Dysmorphia: The 30% Rule
62 min
14
Dr. Nicole LePera: Why Your Nervous System Pick...
58 min
15
2 Simple Rules for Being Happy: Always Have a Q...
45 min
16
Is Gossip Bad for You? The Science of Good vs T...
53 min
17
5 Mindless Habits that Secretly Exhaust You
18 min
18
Am I a Narcissist? 4 Signs + Why Confidence Adv...
48 min
19
How to Become More Confident + 5 Thought Patter...
41 min
20
Photographic Memory Is a Myth + Your Inner Crit...
41 min
21
"Mogging" Is Quietly Destroying Your Self-Worth...
44 min
22
Why horror movies can be healing, breakups feel...
41 min
23
High-Functioning Anxiety Isn’t Who You Are. Her...
36 min
24
The Exhaustion Sleep Can't Fix — A Scientist Ex...
32 min
25
Pick My Brain: Why Adult Friendships Are Dying ...
30 min