Hunt Harvest Health

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

Health & Fitness
Food
Self-Improvement
51
#160: Western Hunting Summit Archery Elk 2022 ...
88 min
52
#159: Getting Real with Dave Brinker from The A...
82 min
53
#158: Let Gardening Calm Your Busy Mind with Do...
44 min
54
#157: Gardening 101: Good Pest, Bad Pest with ...
61 min
55
#156: Gardening 101: Transplant. Water. Fertil...
123 min
56
#155: Gardening 101: Seeds with Sean McCoy
77 min
57
#154: Gardening 101: Planning Your Garden with...
69 min
58
#153: Spring Bear: Ryan's Top Logistics Part 2
31 min
59
#152: Spring Bear: Ryan's Top Logistics Part 1
32 min
60
#151: Getting Ready for the Garden with Urban ...
74 min
61
#150: Change Lives with David Pham- Afghan Fami...
88 min
62
#149: StHealthy Hunting Stories: Wet Westside...
39 min
63
#148: Our Corona Holiday
37 min
64
#147: New Year, New List with Iris Gardener
96 min
65
#146: The Culture of Sauna- Creating Health th...
111 min
66
#145: Ryan Survives Giardia - Lessons Learned
Ryan and Dr. Hillary discuss Ryan's recent Giardia experience.
55 min
67
#144: What's Ryan Eating This Hunting Season?
43 min
68
#143: Find the Motivation to Reach Your Nutrit...
Dr. Hillary and Ryan have a fun conversation with Kyle Kamp RD.
103 min
69
#142: The Rabbit Hole: Random Thoughts from th...
88 min
70
#141: Overwhelmed with Abundance: Fighting Fe...
52 min
71
#140: What WE (Not Politicians) Do Now Will De...
Vietnam War refugee descendant and career Marine David Pham talks about his role in helping 3 refugee families attain freedom.
85 min
72
#139: When Your Life Flashes Before Your Eyes ...
108 min
73
#138: Why Are You So Tired? Iron Deficiency A...
Dr. Hillary Lampers shares her insight and clinical experience with anemia and thyroid dysfunction.
75 min
74
#137: Living in the Joy of Others Success, 75 H...
Dr. Hillary goes deep into a multitude of current topics and catches up with Bear Taylor.
140 min
75
#136: Being A Good Person Creates Good Busines...
Dr. Hillary talks building trust, integrity, and mentors in business with The Founder Series creator Heather Kelly.
97 min