Hunt Harvest Health

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

Health & Fitness
Food
Self-Improvement
51
#169: Part 2 - Your Mule Deer Questions Answer...
46 min
52
#168: Your Mule Deer Questions Answered with R...
59 min
53
#167: Be Prepared - Backcountry Medical Essent...
102 min
54
#166: The Holy Trinity of Flavor and Reaching t...
87 min
55
#165: Community, Gratitude, and No Cell Phones...
53 min
56
#164: Western Hunting Summit Family Camp / Com...
117 min
57
#163: The Limbic System, Metabolic Flexibility...
59 min
58
#162: F*@! Your Feelings, Top Down, Bottom Up,...
74 min
59
#161: Western Hunting Summit Mule Deer 2022 Q ...
95 min
60
#160: Western Hunting Summit Archery Elk 2022 ...
88 min
61
#159: Getting Real with Dave Brinker from The A...
82 min
62
#158: Let Gardening Calm Your Busy Mind with Do...
44 min
63
#157: Gardening 101: Good Pest, Bad Pest with ...
61 min
64
#156: Gardening 101: Transplant. Water. Fertil...
123 min
65
#155: Gardening 101: Seeds with Sean McCoy
77 min
66
#154: Gardening 101: Planning Your Garden with...
69 min
67
#153: Spring Bear: Ryan's Top Logistics Part 2
31 min
68
#152: Spring Bear: Ryan's Top Logistics Part 1
32 min
69
#151: Getting Ready for the Garden with Urban ...
74 min
70
#150: Change Lives with David Pham- Afghan Fami...
88 min
71
#149: StHealthy Hunting Stories: Wet Westside...
39 min
72
#148: Our Corona Holiday
37 min
73
#147: New Year, New List with Iris Gardener
96 min
74
#146: The Culture of Sauna- Creating Health th...
111 min
75
#145: Ryan Survives Giardia - Lessons Learned
Ryan and Dr. Hillary discuss Ryan's recent Giardia experience.
55 min