Hunt Harvest Health
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health (HHH) podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness. huntharvesthealth.com
Sports & Recreation
Outdoor
Health
1
#112: Stress, Fear, and Corona Quarantined
Dr. Hillary dives in to stress, ways in which it affects us, and how to manage it, especially in this time of the Corona Pandemic
66 min
2
#111: Life is Meant to Be Lived with Dave Beronio
104 min
3
#110: Immune Health, Nutrient Dense Food, Sup...
47 min
4
#109: Hunting Mentorship and the Relationships ...
2020 Montana Wild Sheep Show Presentation by Ryan Lampers
68 min
5
#108: Bridger Bison and Holistic Land Manageme...
105 min
6
#107: Concussion Rescue and Healing Brain Traum...
107 min
7
#106: No More Excuses with Bear Taylor - Chang...
103 min
8
#105: StHealthy Q & A - Hunting Spots, Boiling ...
Dr. Hillary asks Ryan your questions about hunting, travel, and food.
32 min
9
#104: New Year Q & A: Ryan asks Dr. Hillary Yo...
Ryan and Dr. Hillary answer some questions related to health and other interesting topics.
58 min
10
#103: Food, Fire, Friends, and a Whole Lot Mor...
<p>This is a fun podcast we did with Corey Piersol, former Sitka employee, now<a href="http://burchbarrel.com"> Burch Barrel </a>entrepreneur. &nbsp; It all started when he brought the Barrel to our house and cooked a stellar meal over fire.&nbsp; Cook...
0 min
11
#102: Horses as a Catalyst for Awareness with T...
<p>This is a really special podcast that you don't want to miss- there are some genuine pearls!!! &nbsp; Ryan and Hillary sit down with <b>Tristen Baroni,</b> a self taught "horse person" who has spent most of his young adult life learning the value of...
0 min
12
#101: Chronic Pain and the Real Deal of Chirop...
<p>Dr. Hillary Lampers sits down with her colleague, <a href="https://http://pursuewellnesschiro.com">Dr. Jake Boll from Pursue Wellness Chiropractic</a> and talks about chronic pain and how chiropractic can help.&nbsp; This podcast also shares some of...
0 min
13
#100. Three Elk, Twelve Days, One Arrow - Ryan...
<p>Go through Ryan's Fall 2019 backcountry hunting season in this podcast.&nbsp; <br><br>We also share about the Western Hunting Summits for 2020.&nbsp; You can get more information and your discounted tickets at our <a href="https://westernhuntingsumm...
0 min
14
#99. Food Friday: Backcountry Fuel Box
<p>Today's Food Friday we share some of the goodies from the Backcountry Fuel Box.&nbsp; To get your's go to <a href="https://backcountryfuelbox.com">backcountryfuelbox.com</a><br><br><br></p>
0 min
15
#98: Facts, Fiction and What You Can Do About ...
<p>Today's podcast features Mitch Baker and Chad Frank- two local Wisconsin hunters who actively work to educate the public about Chronic Wasting Disease and what you can do to help combat it.&nbsp; <br><br>To learn more and to educate yourself about C...
0 min
16
#97: Hunting, Food, Sugar, and Sex with Lifelo...
<p>Julie Cyr is a lifelong hunter, outdoors woman, and health professional.&nbsp; She wants to share the value that this lifestyle has for knowing where our food comes from.&nbsp; <br><br>To connect with Julie find her <a href="https://instagram.com/bl...
0 min
17
#96: FOOD FRIDAY - Eggs, Chickens and the Heal...
<p>Eggs, chickens, and zucchini benefits! <br><br>Find the Zucchini Pizza recipe on our website.&nbsp; <br><br>Follow Emilie Okopal<a href="https://instagram.com/joeandemilie"> @joeandemilie</a></p>
0 min
18
#95: FOOD FRIDAY- Crazy for Coconut and Making ...
<p>This week's Food Friday is all about the health benefits of coconut and making your own macaroons.&nbsp; This episode and recipe was inspired by listener @desaraestarck&nbsp; .&nbsp; <br><br><a href="https://huntharvesthealth.com/recipes/macaroons">...
0 min
19
#94: FOOD FRIDAY - Why Hemp Seeds are So Good ...
<p>Welcome to Food Friday.&nbsp; <a href="http://huntharvesthealth.com/recipes/hempcookies">Find this recipe on our website.&nbsp; </a><br><br><a href="https://huntharvesthealth.com/products1">Support our podcast by shopping on our&nbsp; Amazon store.&...
0 min
20
#93: The Challenges, Realities, and Rewards of...
<p>You can find this podcast on <a href="https://www.youtube.com/watch?v=1lTrQ6kwXSY&amp;t=4629s">The Gritty Bowman YouTube channel. </a><br><br>Watch the <a href="https://www.youtube.com/watch?v=k8vKC_0muyc">New Zealand DIY TAHR HUNT Episode 1.&nbsp; ...
0 min
21
#92: Show Me the $$- DIY New Zealand Public La...
<p>You can find this podcast on <a href="https://www.youtube.com/watch?v=wCVO3soAUYQ">The Gritty Bowman YouTube channel. </a><br><br>Watch the <a href="https://www.youtube.com/watch?v=k8vKC_0muyc">New Zealand DIY TAHR HUNT Episode 1.&nbsp; </a><br><br>...
0 min
22
#91: FOOD FRIDAY is back! How to make Mountain...
<p><b><em>Ryan had over 100 requests for this recipe last week when he put this on his IG story.</em></b>&nbsp; So we thought what a better way to start up our Food Friday again!&nbsp; It's short and "sweet", easy to make, and Dr. Hillary drops some nu...
0 min
23
#90: Lessons Learned from Marrying a Navy Seal,...
<p>Today is Part 2 of Dr. Hillary's interview with Iris Gardner.&nbsp; This podcast talks heavily about the role of women and how it's changed over the years, what it's like being married to a Navy Seal, and finding independence outside of just the fem...
0 min
24
#89: Food, Farming, and Healing Our Lives Throu...
<p>This is number one of the two part podcast done with guest Iris Gardner.&nbsp; Iris grew up off the grid, spent years wrangling horses, and ran a successful CSA farm in San Diego while her husband was a Navy Seal.&nbsp; Currently she lives in North ...
0 min
25
#88: Idaho Bears, New Zealand Tahr, and Western...
<p>Join Ryan and Hillary share the last few months of their lives- Bear Hunting, New Zealand Tahr, and the Western Hunting Summit- as well as much more!! <br><br><a href="https://www.youtube.com/watch?v=477yFE1fINQ&amp;t=350s">Watch the Gritty Bowman S...
0 min
26
#87: Perspectives on Hunting, the Future of Af...
<p>In this podcast Dr. Hillary and Robbie Kroger sit down in the Lampers home and talk about his documentary/storytelling project Blood Origins.&nbsp; They touch on the Why of Hunting, tradition, and the perspectives of hunting in the world.&nbsp; Robb...
0 min
27
#86: 2019 Gardening Q and A with Ryan and Hillary
<p>Make sure to get one of the last few <a href="http://www.westernhuntingsummit.com">Western Hunting Summit</a> tickets for 2019.&nbsp; Use <b>STHEALTHY100</b> for $100 off. <br><br>Ryan and Hillary share about their 2019 Montana gardening adventure a...
0 min
28
#85: Sleep As Your Best Medicine with Dr. John ...
<p>Today we talk about one of our most important pillars of health- SLEEP-&nbsp; with our guest&nbsp; Dr. John Neustadt. <b>Dr. John Neustadt</b> has an international reputation as a researcher and integrative medical expert. He became renowned in this...
0 min
29
#84: Sheep People, Travel, Letting Go, and Livi...
<p>Today's guests we met at the Hunt Expo 2019 and they quickly became great friends.&nbsp; Doran Carter and Tannis Barkman are the real deal, two self proclaimed sheep people- these BC hunting guides who before the Gritty Movie night, nobody but those...
0 min
30
#83: Catching up with Hunter-Singer-Songwriter ...
<p>Learn more about the <a href="http://www.westernhuntingsummit.com">Western Hunting Summit</a> and win a hunt with StHealthy in 2020.&nbsp; <br><br>Today's podcast features Dave Brinker, friend-hunter-singer-songwriter.&nbsp; We talk about an array o...
0 min
31
#82: The Western Hunting Summit...Health, Heal...
<p>This episode answers some of your questions with Ryan and Hillary. &nbsp; It also introduces the StHealthy Hunter project - <a href="http://www.westernhuntingsummit.com">The Western Hunting Summit-</a> which will be held in June in Bozeman, MT.&nbsp...
0 min
32
#80: Surviving Lyme Disease and The Benefits of...
<p>Today we announce our new collaboration with Matt Kleman and his Full Spectrum Hemp Products -<a href="https://hempforhunters.com"> HempforHunters.com<br></a><br>Listen to our good friend Justin Klement <a href="http://instagram.com/jdk4387">@jdk438...
0 min
33
#81: The Facts and Falsehoods of Full Spectru...
<p>&nbsp;As a follow up to podcast #74, we have Cannabis expert Matt Klemen on to answer more detailed questions about the hemp plant, CBD, and we announce our collaboration to sell his products.&nbsp; Find all this information and much more at <a href...
0 min
34
#79: The Power of Platelets and Regenerating Jo...
<p>This episode is chalk full of great information on <b>PRP- Platelet Rich Plasma</b> for regeneration of tissues of the body.&nbsp; We talk about a number of topics related to skin, sexual function, hair regeneration and orthopedics.&nbsp; To learn m...
0 min
35
#78: Hunting Arizona with Brian Barney of East...
<p>Brian is the host of the Eastman's Elevated Podcast.&nbsp; Brian and Ryan sit down and discuss his last Arizona Coues Deer adventure. <br><br><a href="https://itunes.apple.com/us/podcast/eastmans-elevated/id1148709228?mt=2">Find his podcast here.&nb...
0 min
36
Episode #77: Why Ladies Need Testosterone, Why...
<p>This topic can push some buttons.&nbsp; The stereotype of someone who takes testosterone hasn't always been portrayed in a good light.&nbsp; But now we know so much more about how quality of life depends on our hormones, especially testosterone.&nbs...
0 min
37
Episode #76: Keto, Fasting, Biohacking, and In...
<p>Today's podcast brings one of our great friends and no doubt health information "gurus", Mike Mutzel.&nbsp; His High Intensity Health Podcast has over 150K subscribers and he's interviewed some of the best and brightest in the health-o-sphere. You m...
0 min
38
Episode #75: Coues Deer and All Things Gritty ...
<p>Today's episode interviews one of our favorite people<a href="https://briancall.com"> Brian Call</a> of the Gritty Bowman. He is our podcast mentor and someone we love to call friend. Recently Ryan joined Brian and a whole host of awesome folks in A...
0 min
39
Episode #74: The Most Vilified Plant In the Wo...
<p>Todays podcast may push your buttons, but it will also get you thinking.&nbsp; Thinking about how the world’s most vilified plant has been taken away from millions who could be using it to heal.&nbsp; The future is changing though, and today’s guest...
0 min
40
Episode #73: Washington High Country Mule Deer ...
<p>Hey guys, welcome to the show! Today’s episodes are a two part series, with Ryan hosting our two guests, Ryan Balas and Joey Pyburn. Lampers, Ryan and Joey spent nearly eight days in Washington high country this year, hunting mule deer on an OTC rif...
0 min
41
Episode #72: Washington High Country Mule Deer...
<p>Hey guys, welcome to the show! Today’s episodes are a two part series, with Ryan hosting our two guests, Ryan Balas and Joey Pyburn. Lampers, Ryan and Joey spent nearly eight days in Washington high country this year, hunting mule deer on an OTC rif...
0 min
42
Episode #71: Our Montana Move Recap, Hunting S...
<p>Well, hunting season is over in the Lampers household, and Ryan has made his way to Montana where we now have a new house and a place to call home!&nbsp; This podcast is really just a recap of the last few months in our life, why we love Montana, an...
0 min
43
Episode #70: Why You Don't Need to Fear Alzheim...
<p>Welcome back to the podcast!&nbsp; It’s been a long stretch here without a new episode, and we apologize for this, but with our move, new jobs, new puppies, and an eventful hunting season it’s been a little rough, but we promise this is about to cha...
0 min
44
Episode #69: Healing PTSD in the Montana Backc...
<p>Hey folks, welcome to the show. Today’s episode is perhaps my favorite yet, with a very special group called Heroes and Horses. Rick Franco ivited me as a welcoming gesture for moving to Montana, and I happened to have heard a bit about this program...
0 min
45
Episode #68: Fall Prep with the Homestead Queen...
When we think of those we want to hang out with and talk gardening, food prep, and self sufficiency, the top person on our list is good friend Melissa K. Norris from the Pioneering Today podcast. Right before we moved Melissa came over and even though...
0 min
46
Episode #67: Why We Are Moving, Ryan's Upcomin...
Thanks to everyone who has supported us and have been patient in our big change this summer! We are moving to Bozeman MT and will be having an eventful year with Ryan's projects, Hillary's new job, and living in a quieter place! This podcast ...
0 min
47
Episode #66: The Psychology of Food, Addictions...
Hey there everyone, welcome to the show. Today’s episode is a long one, but is full of awesome conversation and information with Heather Kelly. Heather is the owner and founder of Heathers Choice lightweight backpacking food. Her meals have become extr...
0 min
48
Episode #65: Tackling the Thyroid, Autoimmunit...
We realize it's summer and most of you are getting out enjoying the great outdoors, especially with tomorrow being July 4th!  So what a better topic to discuss than your continued health!  Today I sit down with a colleague and business partner Dr. Katy...
0 min
49
Episode #64: The Call of The Wild, Near Bear At...
Ryan sits down with great friend Abe Henderson to talk about his new job and life as a hunting guide and family man in Alaska. Having met over a year ago and becoming great friends of ours, Abe and his wife Jess, with their 5 kids ventured into the Al...
98 min
50
Episode #63: Llamas, Bears, Elk, and The Dream...
Welcome back to the podcast!  Today we have the privilege of sharing a conversation we had with our friend Mark Livesay of Treeline Pursuits.  A Missouri native, Mark and his family moved to the mountains of Missoula, Montana and have been living the o...
89 min
51
Episode #62: Gardening 101: Part 3: Random Musi...
Hey everyone, welcome to the show! Today’s episode is part three in our Gardening 101 series. Ryan, of course, is bear hunting. So I was once again left with the choice of recording another episode on my own, or, to invite my lovely daughter to join me...
40 min
52
Episode #61: Gardening 101 Series: Part 2: The ...
Hello everyone, this is Hillary here! Welcome to the show. Today’s episode is part two in our gardening series. In this episode I dive into a lot of detail about the importance of soil when it comes to your garden. Soil is probably the most important v...
35 min
53
Episode #60: Dan "The Fitness Man" Staton of E...
Hey everyone! Today’s episode is once again a duel launch. A while back during show season, Ryan sat down with Dan Evans of the Elk Shape Podcast, and was a guest on his show. We’ve decided that the conversation was so good, that we wanted to release i...
72 min
54
Episode #59: This Big Trip Called Life with Jos...
Hello all! Ryan and I are very excited for you to join us for this episode. A while back Ryan and I were asked by Josh Nordwick of the “Reality Tunnel Podcast” to be guests on his show. We got a lot of great feedback from his followers, so we thought w...
124 min
55
Episode #58: Gardening 101 Series: Part 1: Th...
Hey everyone, welcome to the show! Today we are super excited to start a new mini series. To correspond with the time of year, Ryan and I are going to be doing a weekly gardening episode, to help those of you who are planting this year, and want to lea...
43 min
56
Episode #57: If You Never Try You'll Never Know...
<p>On today’s episode, Ryan and I were lucky enough to spend a little over an hour talking with Trent and Kody from Born and Raised Outdoors. For the few of you who are not familiar with them, they are a group of awesome men from southern Oregon who ha...
85 min
57
Episode #56: Being Your Own Doctor, Healing Cel...
Alright everyone, I’m very excited to share this episode with you all. On today’s show, Ryan and I are joined by Jordan Reasoner, the brains behind the backcountry food company you may have heard of called Humble Foods. In this episode, Jordan explains...
79 min
58
Episode #55: Nutrition for the Backcountry Ath...
Podcast #55 is all about the humble beginning's of a new backcountry food brand- Humble Foods. Started by Jordan Reasoner, it's a company built on his struggle with Celiac Disease. Dr. Hillary and Ryan geek out with him about nutrition and why eating...
49 min
59
Episode #54: Authenticity, Being True to Yourse...
Most of the hunting community knows the name Jana Waller. She is one of the top women in the world who has made a living through hunting. As creator of Skullbound TV on the Sportsmans Channel, she has dedicated her life to sharing her passion for hun...
114 min
60
Episode #53: An Epic Alaska Sheep Hunt with Ke...
This podcast is a great story from Kenton Clairmont. With his brother Ryan, they traveled into the Alaska backcountry and found out that sheep hunting is as difficult as they come. It will transport you to the great wilds of Alaska, with all the hard...
69 min
61
Episode #52: Getting Ready for Next Season: Br...
“You don’t have to be in shape to hunt, but what if something happens in the backcountry and your partner is hurt, can you get your partner out of there? This is the #1 reason you need to be a fit hunter. — Kenton Clairmont In today's podcast, we w...
91 min
62
Episode #51: Homesteading, Tradition, Nutritio...
We've had the Queen of Homesteading Melissa K. Norris on the podcast last spring talking about getting your garden ready, seed selection, and feeding the family.  This time we visited Melissa at her homestead outside of Rockport, WA , about an 1 1/2 dr...
87 min
63
Episode #50: Getting Down on Dirty Genes with ...
I've had the fortune to know many incredible healers in my life.  People that have made it their mission to change the face of medicine and healing through nature.  Today's guest is someone we are lucky enough to call friend, and it was so cool to have...
133 min
64
Episode #49: 2017 Idaho Wilderness Hunt - Pati...
This is was a trip Ryan has been waiting for most of his hunting career.  He shared the experience with Joey Pyburn, Scott Carr, Jeff Lusk, Eric Foreslin, and Paul Haller. The podcast was recorded at a firehouse so there is some sound interruptions and...
114 min
65
Episode #48: Mood, Motivation, Muscle, and Moj...
t's the New Year and everyone is looking to improve their health through exercise, losing weight, or gaining muscle--- but what about helping improve your biochemistry and the factors that could be leading to fatigue, weight gain, decreased libido, and...
49 min
66
Episode #47: HHH Hunting Stories 2017- Jon Gab...
Jon Gabrio is a Washington local who since a child has the passion for hunting. Ryan sits down with Jon and talks about this passion, and how his 2017 ended up. This is a long podcast, but Jon is a good storyteller, it's fun to hear the excitement in h...
165 min
67
Episode #46: Listener Q and A - One Year Strong...
*IT'S BEEN 1 YEAR SINCE WE STARTED THE HUNT HARVEST HEALTH PODCAST, AND WHAT A YEAR IT'S BEEN!  THANK YOU TO EVERYONE WHO HAS SUPPORTED US, LISTENS, AND SHARES OUR CONTENT!  WE ARE HERE BECAUSE OF YOU! *  Find all questioesns and show notes at hunth...
100 min
68
Episode #45: Fussy Baby to Happy Baby, Where O...
Happy Thanksgiving! Today's episode brings a great naturopathic doctor Dr. Caitlan O'Connor from All Families Natural Health Care in Denver Colorado to the show to talk about how we as parents can improve the lives the of our children. If you are loca...
90 min
69
Episode #44: TRUE CONSERVATION WITH ZACH KENNER...
This podcast brings Zach, Ryan, and Hillary together to review Zach's new film from the Full Draw Film Tour.  It launches November 13, 2017 so make sure to share with your friends and family.  It's hard to watch and can bring up different emotions for ...
54 min
70
Episode #43: Ryan's 2017 Elk Season - Solo Hunt...
The day this episode airs is Ryan's 44th birthday and he shows no signs of slowing down!  Ryan's 2017 Elk season has been pretty epic, to say the least.  In this podcast he shares stories related to this Washington and Montana archery elk hunts.  Both ...
68 min
71
Episode #42: Food Friday- The StHealthy Dehydra...
Today's podcast is all about our busiest time of the year: Harvest season.  Whether it's food from the garden, forest, or an animal that Ryan takes, preserving and getting these foods ready for the winter is a lot of work.   Ryan and Hillary share t...
73 min
72
Episode #41: Pailey's 1st Hunt with Daddy
Ryan spent most of his young life in nature hiking, scouting, and hunting.  Skills learned from his father shaped his love for the outdoors and the a healthy respect for the balance of life.  In today's podcast, Ryan takes his oldest daughter Pailey Be...
53 min
73
Episode #40: Food Friday - Let It Beet... Summe...
Today's podcast is inspired by the many jars of beets we have pickled in the last few weeks.  Months ago I got a question about cooking beets, and I thought I'd finally give some help!  Besides it being harvest season, and without a real kitchen for tw...
35 min
74
Episode #39: Navigating Lyme Disease with Dr. ...
In the first part of Navigating Lyme Disease, Dr. Darin Ingels shared the history, prevelance, signs and symptoms, and diagnosis of Lyme Disease. If you haven't listened to this yet, please do, it will make it easier to follow Part 2. In this seco...
51 min
75
Episode #38: Navigating Lyme Disease with Dr. ...
Lyme Disease (LD) is currently the #1 vector borne infectious disease in the US. It's growing at upwards of hundreds of thousands of cases per year, and unfortunately for many, it goes undiagnosed. In this 2-part podcast series, Dr. Hillary interview...
70 min
76
Episode #37: FOOD FRIDAY- Dark Timber Coffee's...
Tony Burlison has been around coffee as far back as he can remember. It's been a passion of his, along with hunting, since a young age, and now he brought that love to us with the Dark Timber Coffee brand. A PNW born company, Dark Timber is blowing u...
96 min
77
Episode #36: Winning in the Bottom of the 9th...
Ryan meets up with the Hunt Wild film boys, Jeff Lust, Paul Hallerr, and Eric Forslin. He interviews them about Paul's 2017 Nevada Mule Deer Hunt, where he drew the same unit that Ryan did. This is a fun conversation that travels through the high ...
93 min
78
Episode #35: Food For Thought Friday- My Husban...
This is a long story. One that has taken me nearly 20 years to write. If you don’t have a relationship in your life, then this story may not interest you, but if you love, are, or know anyone who has a passion greater than most, you may get somethin...
25 min
79
Episode #34: Scott and Beth Carr Talk Health, H...
In this podcast Ryan and Hillary sit down at the Oregon Waterfowl Festival/NW Elk Camp with Scott and Beth Carr of Hammer and Chisel.  They talk about a wide range of topics from hunting, health, marriage, and in the end they all get personal about the...
93 min
80
Episode #33: Food Friday- The Healing Benefits...
If you haven't heard of Kombucha these days you must be living under a rock way....OK well that may be a little extreme- but Kombucha seems to be everywhere. Perhaps you don't know why it's so popular, but it has to do with fermentation and the benefi...
43 min
81
Episode #32: Hard Working Hunter Zach Kenner a...
We've known Zach Kenner for the last year from his Youtube channel- Hard Working Hunter, but a few weeks ago, Ryan got the pleasure of shooting with Zach at the NW Mountain Challenge at Stevens Pass Washington. Ryan then ventured over to Zach's Easter...
117 min
82
Episode #31: Ryan's Spring Bear Hunt and Other...
This year Ryan drew a WA Spring bear tag.  After a few trips to the mountains, he of course, was successful.  This podcast is all about his hunt, as well as Hillary and Ryan discussing the hot topic of bears.  We were a bit tired when we recorded this,...
68 min
83
Episode #30: Health Q & A with Dr. Hill and Dr...
Dr. Hillary travels to Arizona to learn and hang out with Naturopathic physicians from all around the world. With the long list of health questions Hunt Harvest Health listeners send in, what better time to answer them than with experts like Dr. Jilli...
80 min
84
Episode #29: Freedom with Kristy Titus and Jana...
Happy 4th of July 2017! If you are an American, this day is synonymous with summer, fireworks, and celebration! It seems there is no better way to get this day going than with a fabulous group of ladies talking about the freedoms we hold dear! Jana ...
75 min
85
Episode #28: The Real Solohntr- Getting Person...
We had no idea when we started this podcast, that within months of launching we would be talking to people like Tim Burnett of Solohntr.  For years Ryan has been a fan of Solohntr on the Outdoor Channel, since he has been a solo hunter for most of his ...
88 min
86
Episode #27: Food Friday: Getting Wild with Da...
This Food Friday is all about wildcrafting- a fancy term for harvesting wild foods- right out of your yard.  Instead of looking at common "pest" plants like dandelions and nettles as bad, we like to use them as medicine.  Both of these plants have been...
35 min
87
Episode #26: Pursue the Wild and Train to Hunt ...
In the hunting world, Kristi Titus is a celebrity.  With stunning eyes, big smile, and a laugh that is immediately recognizable, Kristi's appeal and down to earth heart is such a breath of fresh air.   She loves who she is, what she stands for, and has...
42 min
88
Episode #25: Food Friday: It's Not Just for H...
In this podcast, Dr. Hillary shares her story about how she came to love sprouting as a way to improve nutrition! Sprouting isn't just for hippies, it can be for everyone, as long as you have the basic elements of growing food- seeds, water, sun, soil...
42 min
89
Episode #24: Dave Beronio of Outback Outdoors- ...
Ryan and Dave met one year ago at the Nevada Train to Hunt, and since then have forged a great friendship.  Dave has been a role model for Ryan in pushing his physical limits, leadership, and creating more optimism in  life.  If you don't know Dave, yo...
88 min
90
Episode #23: The Other Ryan You've Never Heard...
It's rare these days to find someone who has lived the true life of the Western Elk hunter like our friend Ryan Alltus.  Raised in the woods of Idaho, Ryan discovered a love for elk hunting at the age of 8 when he accompanied his Dad on an archery hunt...
87 min
91
Episode #22: Starting a Garden, Soil, Seeds, an...
It's great to find like minded folks who are living the Hunt Harvest Health lifestyle, and today's podcast guest is the epitomy of that!  She is a 3rd generation homesteader, living in the PNW with her husband and two kids on their family homestead.  H...
78 min
92
Episode #21: Food Friday- Leprechaun Traps, Pup...
Today our daughter Pailey Belle joins this Food Friday episode.  She shares her stories with trying to trap our Leprechaun, and why she loves "Puppy Milk".   Hillary gives the recipe for making your own yogurt and why it is so beneficial, you can fi...
22 min
93
Episode #20: The Wise Family- Jesse and Amanda ...
Today's podcast was great fun for us to record.  Visiting Jesse and Amanda Wise at their home in Oregon, we got to sit down and talk about hunting, Train to Hunt, family, hunting styles, and faith.  Jesse is the 2016 Train to Hunt Director, and both hi...
122 min
94
Episode #19: Mind, Muscle, and Metabolism, Tes...
Today we talk with one of our good friends and a powerhouse in the field of hormones and metabolic health, Dr. Jade Teta. Acclaimed physician, author, health entrepreneur, and mindset coach, Jade is all about developing your mind, muscle, and metaboli...
96 min
95
Episode #18: Lathrop and Sons - Creating the B...
In this episode, Ryan and Hillary talk with Stephen and James Lathrop of Lathrop and Sons, the industry premiere custom boot fitters - and now boot makers!  The current launch of their Mountain Hunting Elite and Mountain Hunter boots is a dream 15 year...
73 min
96
Episode #17: Why We Garden: Organics, Toxins an...
Spring is getting closer, and that means garden season! With this first garden podcast of the year Ryan and Hillary discuss some opening comments on getting ready for the garden, or doing it for the first time! The first 30 minutes: Why we garde...
46 min
97
Epidsode #16: Food Friday- Poor Gals Pasta, Gar...
In today's HHH podcast, Hillary and Ryan are on the road at the Western Hunting Expo in Salt Lake City.  Ryan is exhausted, so Hillary does this podcast alone, sharing one of her favorite meals she had passed to her 25 years ago.   Here's what you'l...
15 min
98
Episode #15: Listener Q & A Hunting Spots, Enco...
It's time to answer some of your questions! We appreciate the many questions about a multitude topics we get each week, so in this podcast we're going to have some fun answering listener questions. Pay attention, you may get a shout out:) In this ...
65 min
99
Episode #14: Food Friday- Cauliflower Crust Piz...
Food Friday is always interesting, and today we made it unique. In this episode: Ryan shares his (thanks to Joey Pyburn) Cauliflower Crust Pizza Dough recipe. Why it's a great way to "hide" veggies kids won't eat. The benefits of sulphur vege...
12 min
100
Episode #13: Introduction to Joey Pyburn, Ryan'...
It's important in life to have a best friend, and if that best friend is your cousin, it's even better. Ryan talks today with his cousin/hunting partner Joey Pyburn. Joey is Ryan's exact opposite, loquacious and social, but together they make a hard ...
47 min