Hunt Harvest Health

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

Health & Fitness
Food
Self-Improvement
1
#210: Exploring the World of Pack Goats with R...
63 min
2
#209: Ancient Medicine in a Modern World with G...
71 min
3
#208: Navigating Trauma and Resilience with Col...
63 min
4
#207: Men's Health Bonus - Medications that Low...
31 min
5
#206: Men's Health Series - Part 5: Memory, Moo...
58 min
6
#205: Men's Health Series - Part 4: Prostate, ...
50 min
7
#204: Men's Health Series- Part 3: Testosterone...
30 min
8
#203: Men's Health Series - Part 2: Testostero...
39 min
9
#202: Men's Health Series - Part 1: Testostero...
58 min
10
#201: What Do All Those Cholesterols Do? The ...
72 min
11
#200: A Life of Adventure with Rob Gearing
84 min
12
#199: The Lampers are Back- DIY Alaska Hunt- W...
106 min
13
#198: Helping Your Thyroid-Beyond Medication w...
75 min
14
#197: Randall Williams - Stroke, Hormones, and ...
127 min
15
#196: The Importance of Quality Beef - Hafen Be...
92 min
16
# 195: Do You Feel Loved? - A Personal Menopau...
49 min
17
#194: Symmetry Sauna with Steve Simar & Sam Rog...
62 min
18
#193: Toxins - Navigating a Toxic Environment L...
88 min
19
#192: Ireland with Dr. Hillary and Sean McCoy
85 min
20
#191: Seed Oils - Food Can Be Your Poison or Yo...
53 min
21
#190: Women's Health Webinar with Dr. Hillary
126 min
22
#189: Western Hunting Summit 2023 Combo Q&A
124 min
23
#188: Men's Mental Health with Brett Benton & D...
71 min
24
#187: Western Hunting Summit 2023 Archery Elk Q&A
92 min
25
#186: Men's Health Webinar with Dr. Hillary
82 min