Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
151
292: Sports Psychology Strategies for Empowered...
46 min
152
291: Healing from PPD and PPA with Medication S...
45 min
153
290: Behind The Sessions: Starting Therapy
30 min
154
289: “To Carry Wonder” A Memoir and Guide with ...
32 min
155
288: Healing from Reproductive Trauma with Beth...
60 min
156
287: Postpartum Anxiety After Traumatic Birth w...
41 min
157
286: "Foundations in Paternal Perinatal Mental ...
40 min
158
285: Perinatal Mental Health Symptoms and Heali...
45 min
159
284: Blindsided by Anxiety and PTSD with Molly...
38 min
160
283: Postpartum Healing after D-MER and Sleep D...
43 min
161
282: What to Know About the New Postpartum Depr...
38 min
162
281: Supporting Black Maternal Health and Menta...
41 min
163
280: Emotional Journey Through Loss to Surrogac...
39 min
164
279: An OB's Postpartum Journey: Healing and He...
41 min
165
278: A Postnatal Depression Journey with The Sh...
56 min
166
277: Debilitating Postpartum Intrusive Thoughts...
45 min
167
276: Healing from Tokophobia, PTSD and OCD with...
62 min
168
275: Advocacy Through Climb Out of the Darkness...
54 min
169
274: Healing From Paternal Postpartum Depressio...
52 min
170
273: Paternal Mental Health: The Emotional Well...
38 min
171
272: A Dance in the DSM: My Tango with Postpart...
45 min
172
271: The Importance of Pelvic Health
43 min
173
270: Black Maternal Mental Health with Keisha R...
44 min
174
269: Dr. Kat's Postpartum Story - Interviewed b...
42 min
175
268: "Good Moms Have Scary Thoughts" with Karen...
38 min