Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
151
321: Interpersonal Therapy for Perinatal Healin...
46 min
152
320: Behind The Sessions: Mental and Emotional ...
26 min
153
319: Trauma-Informed Approaches for Birth Worke...
46 min
154
318: Healing Perinatal Trauma Through Psychodyn...
40 min
155
317: Behind The Sessions: Hyper-Independence Ca...
23 min
156
316: Overstimulation and Sensory Overload in Mo...
37 min
157
315: Premature Births, Trauma Healing, and “Car...
40 min
158
314: Behind The Sessions: It's Okay To Fall Apart
22 min
159
313: Psychiatric Treatment of Maternal Mental H...
39 min
160
312: Intrusive Thoughts and COVID with a Newbor...
44 min
161
311: When Your Family Isn't Supportive with Dr....
25 min
162
310: A NICU Dr. Shares Her Own Experience with ...
47 min
163
309: The Good Enough Mother with Dr. Sophie Brock
51 min
164
308: Behind the Sessions: Post-Holiday Blues w...
24 min
165
307: Golden Hour Birth Stories with Liz and Nat...
33 min
166
306: Perinatal, Racialized, and Muslim Mental H...
33 min
167
305: Behind the Sessions: How to Manage Holiday...
25 min
168
304: Disordered Eating and Body Image in Pregna...
47 min
169
303: Perinatal Mental Health through In Utero D...
53 min
170
302: Behind The Sessions: When You Don't Know H...
18 min
171
301: Dr. Berlin's Informed Pregnancy Project wi...
39 min
172
300: ADHD and Perinatal Mental Health with Jacq...
56 min
173
299: Behind the Sessions: “I’m a Failure” with ...
21 min
174
298: A South Asian Mom's Mental Health Journey:...
45 min
175
297: A Mom's Journey to Reconcile Faith and Men...
33 min