Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
1
442: The Sleep and Temperament Connection: Unde...
40 min
2
441: Understanding the Impacts of Maternal Near...
46 min
3
440: Behind The Sessions: What Moms Google and ...
19 min
4
439: Caring for Two: The Essentials of Psychiat...
38 min
5
438: Together Through Trials: Navigating Infert...
47 min
6
437: Behind the Sessions: One Big Thing We Are ...
18 min
7
436: Healing After Birth Trauma and Postpartum ...
41 min
8
435: Complex Conversations: Using Compassionate...
46 min
9
434: Behind The Sessions: Re Release - Breastfe...
36 min
10
433: Then Comes Baby: An Honest Conversation Ab...
42 min
11
432: From Pain to Purpose: Building Resources f...
35 min
12
431: Behind the Sessions: Letting go of Guilt A...
20 min
13
430: When Suffering is Minimized: The Journey T...
36 min
14
429: “Mothershift: Reclaiming Motherhood as a R...
36 min
15
428: Behind the Sessions: The Weight of the Men...
29 min
16
427: Breaking Down the Supermom Fallacy with St...
39 min
17
426: Healing Journey After Postpartum Psychosis...
43 min
18
425: Behind the Sessions: Declines in Maternal ...
23 min
19
424: The Impacts of “Mom Shame” on Mental Healt...
36 min
20
423: Couples’ Intimacy After Baby Arrives with ...
60 min
21
422: Behind the Sessions: International Fathers...
25 min
22
421: "More Than Blue" Documentary with Dr. Lee ...
38 min
23
420: HappiNest: Revolutionary Emotional Wellnes...
41 min
24
419: Behind the Sessions: Encore Presentation o...
29 min
25
418: Navigating the Transition into Biological ...
32 min