Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
126
339: Perinatal Health Anxiety with Michelle Fly...
43 min
127
338: Behind The Sessions: Returning to Work Aft...
29 min
128
337: Evidence Based Birth®️ with Dr. Rebecca De...
48 min
129
336: In Conversation with Alanis Morissette and...
84 min
130
335: Behind The Sessions: Communication Challen...
21 min
131
334: A Therapist’s Postpartum OCD and How Shame...
33 min
132
333: Understanding Why You Feel Rage with Bianc...
39 min
133
332: Behind The Sessions: Emotional Impacts of ...
24 min
134
331: A Mom's Journey Through Neurodivergence an...
49 min
135
330: How a Mom Can Stop "Doing It All" with Dr....
43 min
136
329: Behind The Sessions: The Healing Journey: ...
26 min
137
328: Autism and ADHD Diagnoses in Motherhood w...
39 min
138
327: Mothering Without a Mother with Dr. Olivia...
35 min
139
326: Behind The Sessions: Why Are We So Hard On...
22 min
140
325: A Free Birth After Birth Trauma with Alexa...
39 min
141
324: Postpartum Psychosis: A Couple’s Experienc...
49 min
142
323: Behind The Sessions: Feeling Loss in the T...
21 min
143
322: From Business Owner to Survivor: Overcomin...
39 min
144
321: Interpersonal Therapy for Perinatal Healin...
46 min
145
320: Behind The Sessions: Mental and Emotional ...
26 min
146
319: Trauma-Informed Approaches for Birth Worke...
46 min
147
318: Healing Perinatal Trauma Through Psychodyn...
40 min
148
317: Behind The Sessions: Hyper-Independence Ca...
23 min
149
316: Overstimulation and Sensory Overload in Mo...
37 min
150
315: Premature Births, Trauma Healing, and “Car...
40 min