Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
126
346: Psychotherapy and Professional Training fo...
45 min
127
345: A New Father’s Experience Through His Wife...
50 min
128
344: Comparing Yourself to Others with Dr. Kat
22 min
129
343: Innovative Trauma Informed Care for High-R...
38 min
130
342: "Rattled" How to Calm New Mom Anxiety with...
32 min
131
341: Behind the Sessions: Becoming a Parent Whe...
19 min
132
340: Perinatal Intensive Outpatient Program (IO...
38 min
133
339: Perinatal Health Anxiety with Michelle Fly...
43 min
134
338: Behind The Sessions: Returning to Work Aft...
29 min
135
337: Evidence Based Birth®️ with Dr. Rebecca De...
48 min
136
336: In Conversation with Alanis Morissette and...
84 min
137
335: Behind The Sessions: Communication Challen...
21 min
138
334: A Therapist’s Postpartum OCD and How Shame...
33 min
139
333: Understanding Why You Feel Rage with Bianc...
39 min
140
332: Behind The Sessions: Emotional Impacts of ...
24 min
141
331: A Mom's Journey Through Neurodivergence an...
49 min
142
330: How a Mom Can Stop "Doing It All" with Dr....
43 min
143
329: Behind The Sessions: The Healing Journey: ...
26 min
144
328: Autism and ADHD Diagnoses in Motherhood w...
39 min
145
327: Mothering Without a Mother with Dr. Olivia...
35 min
146
326: Behind The Sessions: Why Are We So Hard On...
22 min
147
325: A Free Birth After Birth Trauma with Alexa...
39 min
148
324: Postpartum Psychosis: A Couple’s Experienc...
49 min
149
323: Behind The Sessions: Feeling Loss in the T...
21 min
150
322: From Business Owner to Survivor: Overcomin...
39 min