Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
101
314: Behind The Sessions: It's Okay To Fall Apart
22 min
102
313: Psychiatric Treatment of Maternal Mental H...
39 min
103
312: Intrusive Thoughts and COVID with a Newbor...
44 min
104
311: When Your Family Isn't Supportive with Dr....
25 min
105
310: A NICU Dr. Shares Her Own Experience with ...
47 min
106
309: The Good Enough Mother with Dr. Sophie Brock
51 min
107
308: Behind the Sessions: Post-Holiday Blues w...
24 min
108
307: Golden Hour Birth Stories with Liz and Nat...
33 min
109
306: Perinatal, Racialized, and Muslim Mental H...
33 min
110
305: Behind the Sessions: How to Manage Holiday...
25 min
111
304: Disordered Eating and Body Image in Pregna...
47 min
112
303: Perinatal Mental Health through In Utero D...
53 min
113
302: Behind The Sessions: When You Don't Know H...
18 min
114
301: Dr. Berlin's Informed Pregnancy Project wi...
39 min
115
300: ADHD and Perinatal Mental Health with Jacq...
56 min
116
299: Behind the Sessions: “I’m a Failure” with ...
21 min
117
298: A South Asian Mom's Mental Health Journey:...
45 min
118
297: A Mom's Journey to Reconcile Faith and Men...
33 min
119
296: Behind The Sessions: When Your Family Does...
27 min
120
295: Group Peer Support with Annette Cycon and ...
61 min
121
294: Matrescence and Child Development with Chr...
40 min
122
293: Behind The Sessions: Emotional Pain with D...
29 min
123
292: Sports Psychology Strategies for Empowered...
46 min
124
291: Healing from PPD and PPA with Medication S...
45 min
125
290: Behind The Sessions: Starting Therapy
30 min