Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
101
364: New Beginnings: Tackling the Struggles of ...
24 min
102
363; Life-Threatening Amniotic Fluid Embolism: ...
42 min
103
362: Behind the Sessions: The Guilt of Wanting ...
19 min
104
361: Healing Birth Trauma Through Storytelling ...
38 min
105
360: Clinical Hypnosis and Strategic Psychother...
30 min
106
359: Behind The Sessions: Signs and Symptoms of...
27 min
107
358: Supportive Benefits of Journaling for Post...
36 min
108
357: Understanding the Complexity of Perinatal ...
41 min
109
356: Behind The Sessions: Loneliness and Isolation
22 min
110
355: An OB’s Perinatal Mental Health Story and ...
46 min
111
354: Cultural Crossroads: A Japanese Mother’s J...
47 min
112
353: Behind The Sessions: Venting About How Mo...
26 min
113
352: Treatment for Perinatal Mood Disorders: Ps...
38 min
114
351: Everything No One Tells You About Parentin...
52 min
115
350: Behind the Sessions: Ongoing Stress and He...
14 min
116
349: Healing from Perinatal OCD with Danielle S...
41 min
117
348: Navigating Parental Leave and Being a Work...
41 min
118
347: Spicy Soapbox Edition! Default Parent with...
17 min
119
346: Psychotherapy and Professional Training fo...
45 min
120
345: A New Father’s Experience Through His Wife...
50 min
121
344: Comparing Yourself to Others with Dr. Kat
22 min
122
343: Innovative Trauma Informed Care for High-R...
38 min
123
342: "Rattled" How to Calm New Mom Anxiety with...
32 min
124
341: Behind the Sessions: Becoming a Parent Whe...
19 min
125
340: Perinatal Intensive Outpatient Program (IO...
38 min