Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
76
367: Postpartum Depression, Anxiety, and Naviga...
42 min
77
366: Respecting and Adapting Cultural Practices...
62 min
78
365: Behind The Sessions: To-Do Lists and Self-...
18 min
79
364: New Beginnings: Tackling the Struggles of ...
24 min
80
363; Life-Threatening Amniotic Fluid Embolism: ...
42 min
81
362: Behind the Sessions: The Guilt of Wanting ...
19 min
82
361: Healing Birth Trauma Through Storytelling ...
38 min
83
360: Clinical Hypnosis and Strategic Psychother...
30 min
84
359: Behind The Sessions: Signs and Symptoms of...
27 min
85
358: Supportive Benefits of Journaling for Post...
36 min
86
357: Understanding the Complexity of Perinatal ...
41 min
87
356: Behind The Sessions: Loneliness and Isolation
22 min
88
355: An OB’s Perinatal Mental Health Story and ...
46 min
89
354: Cultural Crossroads: A Japanese Mother’s J...
47 min
90
353: Behind The Sessions: Venting About How Mo...
26 min
91
352: Treatment for Perinatal Mood Disorders: Ps...
38 min
92
351: Everything No One Tells You About Parentin...
52 min
93
350: Behind the Sessions: Ongoing Stress and He...
14 min
94
349: Healing from Perinatal OCD with Danielle S...
41 min
95
348: Navigating Parental Leave and Being a Work...
41 min
96
347: Spicy Soapbox Edition! Default Parent with...
17 min
97
346: Psychotherapy and Professional Training fo...
45 min
98
345: A New Father’s Experience Through His Wife...
50 min
99
344: Comparing Yourself to Others with Dr. Kat
22 min
100
343: Innovative Trauma Informed Care for High-R...
38 min