Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
51
421: "More Than Blue" Documentary with Dr. Lee ...
38 min
52
420: HappiNest: Revolutionary Emotional Wellnes...
41 min
53
419: Behind the Sessions: Encore Presentation o...
29 min
54
418: Navigating the Transition into Biological ...
32 min
55
417: Healing from Birth Trauma to “Unveiling Mo...
38 min
56
416: Behind the Sessions: Grief and Identity Wh...
28 min
57
415: An Inside Look at the ”So Glad You Asked”...
44 min
58
414: The Motherload: Episodes from the Brink of...
46 min
59
413: Encore! In Conversation with Alanis Moriss...
85 min
60
412: From Postpartum Depression to Creating Con...
48 min
61
411: “NORMALIZE IT: Upending the Silence, Stigm...
42 min
62
ENCORE: Good Moms Have Scary Thoughts with Kare...
39 min
63
409: “A Light After Nine” A Story of Losses, Re...
35 min
64
408: Held Together: A Shared Memoir of Motherho...
36 min
65
407: Behind the Sessions: Recognizing Perinatal...
40 min
66
406: Mothers Share Impacts of Hysterectomy and ...
35 min
67
405: Mavida: A Whole-Person Approach to Materna...
39 min
68
404: Behind the Sessions: Intimacy Challenges W...
24 min
69
403: Healing Journeys: Understanding EMDR and T...
34 min
70
402: "Raising Good Humans" Parenting Mindfully ...
45 min
71
401: Behind The Sessions: Understanding Feeling...
20 min
72
400: Stories That Heal: Celebrating 400 Episode...
26 min
73
399: From Surviving to Thriving: Building Commu...
38 min
74
398: Behind the Sessions: Centering Your Mental...
33 min
75
397: Blue: A History of Postpartum Depression i...
36 min