Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
26
417: Healing from Birth Trauma to “Unveiling Mo...
38 min
27
416: Behind the Sessions: Grief and Identity Wh...
28 min
28
415: An Inside Look at the ”So Glad You Asked”...
44 min
29
414: The Motherload: Episodes from the Brink of...
46 min
30
413: Encore! In Conversation with Alanis Moriss...
85 min
31
412: From Postpartum Depression to Creating Con...
48 min
32
411: “NORMALIZE IT: Upending the Silence, Stigm...
42 min
33
ENCORE: Good Moms Have Scary Thoughts with Kare...
39 min
34
409: “A Light After Nine” A Story of Losses, Re...
35 min
35
408: Held Together: A Shared Memoir of Motherho...
36 min
36
407: Behind the Sessions: Recognizing Perinatal...
40 min
37
406: Mothers Share Impacts of Hysterectomy and ...
35 min
38
405: Mavida: A Whole-Person Approach to Materna...
39 min
39
404: Behind the Sessions: Intimacy Challenges W...
24 min
40
403: Healing Journeys: Understanding EMDR and T...
34 min
41
402: "Raising Good Humans" Parenting Mindfully ...
45 min
42
401: Behind The Sessions: Understanding Feeling...
20 min
43
400: Stories That Heal: Celebrating 400 Episode...
26 min
44
399: From Surviving to Thriving: Building Commu...
38 min
45
398: Behind the Sessions: Centering Your Mental...
33 min
46
397: Blue: A History of Postpartum Depression i...
36 min
47
396: Empowered Parenthood: Insights on Preparin...
34 min
48
395: Behind The Sessions: Boundaries and Cuttin...
44 min
49
394: A Mom Like That: A Memoir of Postpartum Ps...
41 min
50
393: Healing Trauma After an Emergency Hysterec...
36 min