Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
26
446: Behind The Sessions: 2 am Pep Talk Pt. 2 -...
24 min
27
445: Motherhood's Unspoken Struggle: Understand...
50 min
28
444: Empowered Beginnings: The Impact of Doulas...
42 min
29
443: Behind the Sessions: 2 am Pep Talk, Part 1...
17 min
30
442: The Sleep and Temperament Connection: Unde...
40 min
31
441: Understanding the Impacts of Maternal Near...
46 min
32
440: Behind The Sessions: What Moms Google and ...
19 min
33
439: Caring for Two: The Essentials of Psychiat...
38 min
34
438: Together Through Trials: Navigating Infert...
47 min
35
437: Behind the Sessions: One Big Thing We Are ...
18 min
36
436: Healing After Birth Trauma and Postpartum ...
41 min
37
435: Complex Conversations: Using Compassionate...
46 min
38
434: Behind The Sessions: Re Release - Breastfe...
36 min
39
433: Then Comes Baby: An Honest Conversation Ab...
42 min
40
432: From Pain to Purpose: Building Resources f...
35 min
41
431: Behind the Sessions: Letting go of Guilt A...
20 min
42
430: When Suffering is Minimized: The Journey T...
36 min
43
429: “Mothershift: Reclaiming Motherhood as a R...
36 min
44
428: Behind the Sessions: The Weight of the Men...
29 min
45
427: Breaking Down the Supermom Fallacy with St...
39 min
46
426: Healing Journey After Postpartum Psychosis...
43 min
47
425: Behind the Sessions: Declines in Maternal ...
23 min
48
424: The Impacts of “Mom Shame” on Mental Healt...
36 min
49
423: Couples’ Intimacy After Baby Arrives with ...
60 min
50
422: Behind the Sessions: International Fathers...
25 min