Mom and Mind | Pregnancy and Postpart...

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
26
Postpartum Self-Care Pt. 4: How to Have Hope at...
18 min
27
Maternal Ambivalence: How to Accept the Messy a...
42 min
28
Queer Family Building: Navigating IVF, Birth Tr...
41 min
29
Nighttime Self-Care: Support Strategies During ...
31 min
30
Athletic Identity and Motherhood: "Girl Climber...
59 min
31
FDA and Antidepressants: How to Understand Medi...
46 min
32
Postpartum Intrusive Thoughts: How to Manage 2 ...
24 min
33
Mom Rage: Symptoms, Root Causes, and How to Fin...
50 min
34
Doula Support: How to Advocate for Your Rights ...
42 min
35
Nighttime Parenting Anxiety: How to Cope with 2...
17 min
36
High Needs Baby Sleep: Supporting "Livewire" In...
40 min
37
Maternal Near-Miss: Recovery from Life Threaten...
46 min
38
PMD Symptoms: How to Decode Anxious Thoughts Wh...
19 min
39
Antidepressants in Pregnancy: Support for Safe ...
38 min
40
Infertility Support: How to Protect Your Relati...
47 min
41
Maternal Instincts: How to Let Go of Pressure W...
18 min
42
Postpartum Preeclampsia: Healing from Birth Tra...
41 min
43
Receiving Devastating News: Providing Compassio...
46 min
44
434: Behind The Sessions: Re Release - Breastfe...
36 min
45
433: Then Comes Baby: An Honest Conversation Ab...
42 min
46
432: From Pain to Purpose: Building Resources f...
35 min
47
431: Behind the Sessions: Letting go of Guilt A...
20 min
48
430: When Suffering is Minimized: The Journey T...
36 min
49
429: “Mothershift: Reclaiming Motherhood as a R...
36 min
50
428: Behind the Sessions: The Weight of the Men...
29 min