Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
401
72: Social support is part of the solution
A fresh perspective on how we can better support perinatal women
27 min
402
71: Pregnant & Postpartum - Soapbox Edition II ...
NOPE! All the things that make us mad about how mothers and families are treated!
26 min
403
70: Postpartum Bipolar, "Birth of A New Brain"
Bipolar disorder in pregnancy, postpartum, motherhood
36 min
404
69: Postpartum Feelings: Anger, rage, failure &...
Feeling bad about bad feelings
38 min
405
68: Natural Disasters & Perinatal Women
Supporting Pregnant & Postpartum Women through Natural Disasters
17 min
406
67: Eating Disorders in Pregnancy & Postpartum
Eating Disorders, Perinatal Anxiety and Depression, Motherhood
48 min
407
66: Supporting "overweight" perinatal mothers
How "fat phobia" and weight discrimination impacts the mental well-being of new mothers.
34 min
408
65: Postpartum Psychosis, A Mothers Story
Kristina, a mother of 2 and RN, shares her experience and recovery through Postpartum Psychosis
34 min
409
64: Supporting Native American Mothers
Discussing Pregnancy and Postpartum concerns for Native American Mothers
40 min
410
63: Encore of The Good Mother
Encore of Dr. Diana Lynn Barnes discussing the myths of motherhood
31 min
411
62: Rewind! Postpartum Everything.
Encore of Dr. Kat's personal story and Perinatal Mental Health fundamentals
38 min
412
61: When The Bough Breaks - PPD Documentary & P...
Tanya Newbould shares about Postpartum Depression and the film When the Bough Breaks
29 min
413
60: PPD Coretta's Story & Helping Women of Color
Postpartum Depression & Anxiety, from healing to helping others
37 min
414
59: Postpartum Anxiety, Ingrid's story
Ingrid discusses hemorrhage, breastfeeding, postpartum anxiety.
38 min
415
58: Finding Joy after Trauma
Lindsay shares her journey, her healing and how she's helping mothers.
30 min
416
57: Understanding Birth Trauma
Birth Trauma is real. We need to do more to help in birth and postpartum.
39 min
417
56: Alliance for Women of Color
Perinatal Mental Health Alliance for Women of Color
33 min
418
55: SOAPBOX EDITION!!! Celebrating 1 year!
Mom & Mind is 1yo! Dr. Kat sounds off about her soapbox issues !
31 min
419
54: LGBTQ Perinatal Mental Health
Intro to perinatal challenges for the LGBTQ community
42 min
420
53: Naturopathic Medicine in Pregnancy & Postpa...
Dr. White shares how Natruopathic care can help a pregnant or postpartum mom with Perinatal mood changes
34 min
421
52: REAL self care for mamas
The Postpartum Mama, Graeme Seabrook dishes on what self care for moms REALLY means.
34 min
422
51: Postpartum Suicide - The loss of a wife & m...
Raul shares about his late wife Kelly and the advocacy he does now to help moms and families.
34 min
423
50!! Jane Honikman - Roots of Maternal Mental H...
A look back and forward on Maternal Mental Health
44 min
424
49: MMH Awareness with Dr. Kat!
May is Mental Health Awareness Month! I'm on to chat with you!
21 min
425
48: Angels Born Still
Supporting and empowering families through perinatal loss
27 min