<p>Establishing a morning ritual has been one of the most transformational things I ever did for myself. If you are someone who is feeling called to create a shift in your life and set positive habits but don’t know where to begin, then this episode for you. Today, I share with you my tips and tricks to establishing a morning routine that gets you excited to start your day and makes your soul feel alive.</p>

<p>In today’s episode, I am joined by my wonderful friend, Hannah Newton for a fresh, heart-centered conversation about how to take a leap of faith and surrender your desires to the universe. Hannah and I met in a 200hr yoga teacher training in Costa Rica and instantly connected. I am so grateful she joined me in this episode to share her beautiful wisdom and personal experience. I hope her story and our conversation empower you to take the next step toward your big dreams.</p>

<p>Join me in this tell-all episode all about getting out of your comfort zone and taking the leap on your dreams and desires. In this episode, I dive into my own personal story of solo traveling to Costa Rica to earn my 200hr yoga certification. Let's talk about how getting out of the limits of my comfort zone transformed my life...and will transform YOUR life too.</p>

<p>We do not chase, we attract. In today's episode, I dive step by step into how you can consciously claim your creative power and become a super attractor to all of your greatest desires. This episode is for you if you are ready to be initiated into your highest timeline. It's time for you to become a vibrational match to all of your manifestations.</p>

<p>In today's episode, I am joined by the one and only, Kaylin Mally!! Kaylin is an entrepreneur, content creator, and host of The333Perspective Podcast. This episode is for you if you are ready to step into your dark feminine energy. We dive deep, offering a new spiritual perspective on self-worth, dating, the sisterhood wound, and female empowerment.</p>

<p>In today's episode, I am joined by my beautiful friend, Claudia, holistic health &amp; inner child coach, as we dive into a heart-centered conversation all about the sacred part of the subconscious: the inner child. Bridging both psychology and spirituality, in this episode, we cover topics such as:</p><ul><li><p>How to incorporate play into your life</p></li><li><p>Connecting and visualizing your inner child</p></li><li><p>How to hold space for your inner child as an adult</p></li><li><p>Healing inner child wounds</p></li></ul><p>I hope that this episode makes you feel heard, empowered, and valued:)</p>

<p>In today’s conversation, I am joined by my wonderful friend, Bee, as we dive deep into a heart-centered discussion all about human consciousness and how to create more joy in your life. Bee is a herbalist, spiritual advisor, content creator, and founder of Zulu Zen LLC. I am so grateful to hold space for her to share her beautiful wisdom on the show!!</p>

<p>Hello my loves. This episode is for you if you have recently undergone a heartbreak and are ready to step up and claim your personal power. You deserve to feel worthy and powerful. It's time for you to embody your true essence and come back home to yourself. You are whole and complete on your own.</p>

<p>Have you ever wondered what your purpose is in this life? In today's episode, I am joined by the one and only, Charlotte Milda to talk about all things soul contracts + ancient numerology. The soul contract system is a detailed, channeled structure that can reveal to you the karmic patterns you face, the talents you possess, and your soul's underlying mission. Charlotte is a certified soul contract practitioner whose mission is to help others activate their inner power and catalyze empowered action.</p><p>If you feel called to connect with Charlotte for a soul contract reading:</p><p>Website: <a href="https://charlottemilda.com/">https://charlottemilda.com/</a></p><p>Instagram: @charlottemilda_</p>

<p>Ladies, if you are ready to align with your divine cycle, heal your hormonal imbalances, and live your most authentic life as the powerful woman you are, then this episode is for you. For decades, we have been conditioned that being a woman is a burden. We have been stripped of our divine feminine energy and led to believe that our cycles are a misfortune instead of an abundant blessing. In this episode, I am joined by hormone cycle expert and researcher, Pauline Goossens, where we dive deep into a conversation all about reclaiming our feminine power using our cycles.</p>

<p>I believe that when one door closes, another one opens. If you are feeling rejected right now, I am about to empower you!! Tune into this episode if you want to learn how to shift your vibration and turn your feelings of rejection into power. Once you realize that the universe always has your back, rejection becomes the stepping stone to tapping into your highest timeline.</p>

<p>Have you ever been curious about the possibility of having a past life? In this incredible episode, I am joined by Mayra Rath, a certified Past Life Regression Therapist, and Quantum Healing Hypnosis Level 2 practitioner. If you want to dive deep and learn all about past lives, soul contracts, and quantum hypnosis then this episode is for you.</p><p>If you are interested in booking a session with Mayra:</p><p>Website: <a href="http://www.soulsigns.net/">www.soulsigns.net</a></p><p>TikTok: @SoulSignsHypnosis</p>

<p>Our breath is our life force. In this episode, I am joined by breathwork coach and facilitator, Jamie Clements. Breathwork has been a powerful tool in ancient cultures and philosophies scaling back to thousands of years ago. With today's hustle culture, breathwork serves as an incredible tool for slowing down, observing our emotions, and releasing subconscious blockages. Jamie Clements is trained in a number of different modalities, including functional breathing, performance breathing, and nervous system regulation. He is also the host of the podcast, <em>Man Down</em>. Tune in for this potent, empowering conversation all about energizing our life force!</p>

<p>Hello beautiful souls! In this special episode segment, psychic medium and spiritual mentor, Nicolle Merrilyne, guides me through a short meditation for energetic balance and connecting with my spirit guide team. If this resonates with you, join us in this episode, close your eyes, and do this meditation along with us (do not perform this meditation while driving.) PS. if you stay until the end you can listen to Nicolle and I’s downloads about the collective energy!!</p>

<p>Do you want to learn how to tap into your intuitive wisdom and psychic abilities but have no idea where to start? If so, then this episode is for you. I am so grateful to be joined by psychic medium, Nicolle Merrilyne for a heart-centered episode all about unleashing our ability to communicate with our spirit guides and the universe. Nicolle Merrilyn is a spiritual mentor, certified intuitive healer, and entrepreneur. She is best known for being an energy reader and hosting deep 1:1 healing programs with the mission to empower others to see their own light.</p>

<p>I am finally back with a solo episode and I am so excited! In today's episode, we dive deep as I share the 5 habits that have changed my life. These 5 habits are empowering, easy to implement, and will 100% transform your life for the better. If you are ready to step up and create a change in your reality, this episode is a must-listen!!</p>

<p>In today's episode, I am joined by pharmacist turned spiritual scientist, Dr. Stephanie Elle for a soul-centered conversation all about our healing abilities, the power of our thoughts, polarization in healthcare and beyond, and honoring our body's intuitive insights. Dr. Stephanie is the author of “See True,” a book that brings new perspectives to human health and societal evolution. She is a Doctor of Pharmacy and content creator with over 86,000 accumulated followers on social media. I really hope that this episode inspires you to cultivate an open mind and align with your highest, healthiest timeline:)</p>

<p>What has your journey with health looked like recently? Your relationship with food? Your beliefs when it comes to your body's ability to heal? Join me and Grace Terrell as we dive into a heart-centered, eye-opening discussion all about claiming back our health. Grace Terrell is a Holistic Nutritionist, Health Coach, and founder of Graceful Nutrition. She is a content creator with a combined audience of over 171,000 followers and has helped empower thousands of women around the world. If you want to learn more about conscious consumption or how to tune into your body and restore back your health, this episode is for you.</p>

<p>I am so grateful that in this episode I am joined by such an inspiring and vibrant person, Jason Shurka. At just 24 years old, Jason is a world-renowned spiritual coach, entrepreneur, and author of three groundbreaking books. Beyond that, Jason is also an influencer with an online community scaling over 50,000 people. His work revolves around teaching individuals all over the globe how to reach higher levels of consciousness and unleash their potential. Through our heart-centered conversation, Jason and I discuss all things soul missions, cultivating unity admist a divisive world, and embracing the unexpected path we are each destined to go on.</p>