Claim Your Power

Welcome to Claim Your Power podcast, your all-inclusive roadmap to self-love, spirituality, and personal growth. Hosted by Kim Peretz, this podcast is a place where you can explore the depths of your inner self, unravel the layers of your potential, and embark on a self-love journey. Each week, you will tap into the knowledge, advice, and inspiration you need to live a life of purpose and become the highest version of yourself. IG: @kimperetz & @claimyourpowerpod.

Education
Self-Improvement
151
my 2023 intentions
<p>I cannot believe it is already 2023. This is going to be a good year, I can feel it. Around the new year, we tend to get caught up in completely “changing” our lives, that we forget to reflect on how far we have already come. We start setting new goals and habits without much thought beyond that it will make us “more successful” or “happier.” Personally, for me, I think the new year is a time to reflect, process, and set intentions for the ENERGY we want to experience; how we want to feel, how we want to respond etc. So in this episode, I share with you my top 4 intentions for 2023 to inspire you to step into your power this year. </p>
17 min
152
sometimes you have to lose yourself to find you...
<p>All the challenges, obstacles, heartbreak, etc... all these experiences are destined to awaken a strength within you. This episode is for those who feel lost, confused, or "unaligned." I dive deep into my own experience with feeling out of sorts, and how you can alchemize this into an uplevel in your life. Sometimes "losing yourself" is your greatest opportunity to finding yourself all over again. </p>
15 min
153
alone vs. lonely *HOW TO GUIDE* to enjoying you...
<p>When you learn to enjoy your own company, you will attain a sense of inner peace like no other. In this episode, I dive into the BIG energetic difference between being alone vs. lonely. It really all comes down to MINDSET and personal choice. Whether you are going through a breakup, just moved out of the house, or healing your relationship with yourself, this episode is for you. Here’s your how-to guide to enjoy being alone:)</p>
15 min
154
top lessons I learned in 2022
<p>Hi my loves, in this episode I share the top lessons I learned in 2022. This year has been full of trials and tribulations, but also abundant in so many blessings and beautiful moments. I hope that through this episode, you realize that many of us may have gone through similar lessons/experiences just in different fonts. Life is all about learning and growing, and through introspection, we can set new intentions and collectively level up in 2023. </p>
13 min
155
put yourself up on the pedestal
<p>The day that I decided to put myself up on the pedestal is the day my life changed. You are the main character of your life. You are the creator of your reality, the author of your book. In this episode, I dive deep into the mentality that took me from victimhood to a conscious creator: putting myself and my needs up on the pedestal. The day you choose yourself wholeheartedly, is also the day that the universe will begin to respond to that vibration and choose YOU.</p>
15 min
156
the “lucky girl" syndrome + abundance mindset
<p>In this episode, I unravel the viral “lucky girl” syndrome. What does it mean to be lucky? How can we tap into the energy of prosperity? Abundance mindset? I dive deep into all these questions, covering the energetics and mindset behind calling in all your desires with ease and flow. After listening to this episode, you will realize luck is not a fated will, it is your birthright.</p>
14 min
157
how to stop being a people pleaser
<p>This is the *HOW TO* 101 guide to step out of your people-pleasing phase and into putting yourself back on the pedestal era. In this episode, I dive deep into the psychology and spirituality behind people pleasing and share the 4 tips that will help you shift your life and personal power.</p>
18 min
158
you can't f*ck with fate
<p>The universe has a plan for you. What's meant for you will always be yours. In this episode, I dive into the energetics behind "fate" and "free will" and how your higher self always has your back. I also share a personal story of how this topic came into fruition in my life. </p>
22 min
159
*how to* GUIDE to getting UNSTUCK
<p>In this episode, I share my three-step method to getting out of a stagnant, energetic funk and back into embodied self-fulfillment and alignment. If you have been feeling lost or stuck, this episode will empower you to turn your pain into power and tap back into your big vision.</p>
16 min
160
intuition vs. anxiety
<p>Let's talk about the difference between intuition and anxiety. This was a requested topic and I am so excited to dive into it! If you want to learn how to tap into your intuition and strengthen your inner wisdom this episode is for you!</p>
14 min
161
cosmic chaos - why chaos is *actually* a good t...
<p>In this episode, I dive deep into the spiritual meaning behind experiencing chaos or rapid changes in your life. An energetic shift, this episode will provide you with more clarity on the interconnection between divine timing and free will. If you feel that life has you caught up in a period of uncertainty, this episode is for you. I am going to teach you the mindset shift that will change the narrative of "chaos" into alignment.</p>
16 min
162
my top five self love tips
<p>In today’s episode, I share my top 5 self-love tips that have completely changed my life. Learning to love yourself is an ever-evolving journey. If you are ready to dive deep, choose yourself, and tend to your vibration this episode is for you. These 5 tips I am about to share will transform your relationship with yourself.</p>
20 min
163
spiritual entrepreneurship & selling with soul ...
<p>In this episode, I am joined by Lauren York. Not only is she a wonderful friend of mine, but she is also a spiritual sales expert and social entrepreneur. We dive deep into topics such as the intersection between business and spirituality, impact over income, and how to build + scale a heart-centered business. If you are feeling the call to step up and start your own venture, this episode will equip you with the skills and wisdom you need to bring your distant dreams into full-force realities.</p>
34 min
164
my morning ritual + how to create a morning rou...
<p>Establishing a morning ritual has been one of the most transformational things I ever did for myself. If you are someone who is feeling called to create a shift in your life and set positive habits but don’t know where to begin, then this episode for you. Today, I share with you my tips and tricks to establishing a morning routine that gets you excited to start your day and makes your soul feel alive.</p>
24 min
165
ASK AND YOU SHALL RECEIVE: saying yes to life &...
<p>In today’s episode, I am joined by my wonderful friend, Hannah Newton for a fresh, heart-centered conversation about how to take a leap of faith and surrender your desires to the universe. Hannah and I met in a 200hr yoga teacher training in Costa Rica and instantly connected. I am so grateful she joined me in this episode to share her beautiful wisdom and personal experience. I hope her story and our conversation empower you to take the next step toward your big dreams.</p>
30 min
166
my costa rica story: why you need to get out of...
<p>Join me in this tell-all episode all about getting out of your comfort zone and taking the leap on your dreams and desires. In this episode, I dive into my own personal story of solo traveling to Costa Rica to earn my 200hr yoga certification. Let's talk about how getting out of the limits of my comfort zone transformed my life...and will transform YOUR life too.</p>
24 min
167
how to become a manifestation magnet
<p>We do not chase, we attract. In today's episode, I dive step by step into how you can consciously claim your creative power and become a super attractor to all of your greatest desires. This episode is for you if you are ready to be initiated into your highest timeline. It's time for you to become a vibrational match to all of your manifestations.</p>
18 min
168
the *ultimate* guide to tapping into your dark ...
<p>In today's episode, I am joined by the one and only, Kaylin Mally!! Kaylin is an entrepreneur, content creator, and host of The333Perspective Podcast. This episode is for you if you are ready to step into your dark feminine energy. We dive deep, offering a new spiritual perspective on self-worth, dating, the sisterhood wound, and female empowerment.</p>
39 min
169
healing your inner child ft. claudia bykowski
<p>In today's episode, I am joined by my beautiful friend, Claudia, holistic health &amp; inner child coach, as we dive into a heart-centered conversation all about the sacred part of the subconscious: the inner child. Bridging both psychology and spirituality, in this episode, we cover topics such as:</p><ul><li><p>How to incorporate play into your life</p></li><li><p>Connecting and visualizing your inner child</p></li><li><p>How to hold space for your inner child as an adult</p></li><li><p>Healing inner child wounds</p></li></ul><p>I hope that this episode makes you feel heard, empowered, and valued:)</p>
29 min
170
all things human consciousness ft. bee
<p>In today’s conversation, I am joined by my wonderful friend, Bee, as we dive deep into a heart-centered discussion all about human consciousness and how to create more joy in your life. Bee is a herbalist, spiritual advisor, content creator, and founder of Zulu Zen LLC. I am so grateful to hold space for her to share her beautiful wisdom on the show!!</p>
38 min
171
alchemize your heartbreak into power
<p>Hello my loves. This episode is for you if you have recently undergone a heartbreak and are ready to step up and claim your personal power. You deserve to feel worthy and powerful. It's time for you to embody your true essence and come back home to yourself. You are whole and complete on your own.</p>
17 min
172
soul contracts + birth charts ft. charlotte milda
<p>Have you ever wondered what your purpose is in this life? In today's episode, I am joined by the one and only, Charlotte Milda to talk about all things soul contracts + ancient numerology. The soul contract system is a detailed, channeled structure that can reveal to you the karmic patterns you face, the talents you possess, and your soul's underlying mission. Charlotte is a certified soul contract practitioner whose mission is to help others activate their inner power and catalyze empowered action.</p><p>If you feel called to connect with Charlotte for a soul contract reading:</p><p>Website: <a href="https://charlottemilda.com/">https://charlottemilda.com/</a></p><p>Instagram: @charlottemilda_</p>
44 min
173
cycle syncing guide ft. pauline goossens
<p>Ladies, if you are ready to align with your divine cycle, heal your hormonal imbalances, and live your most authentic life as the powerful woman you are, then this episode is for you. For decades, we have been conditioned that being a woman is a burden. We have been stripped of our divine feminine energy and led to believe that our cycles are a misfortune instead of an abundant blessing. In this episode, I am joined by hormone cycle expert and researcher, Pauline Goossens, where we dive deep into a conversation all about reclaiming our feminine power using our cycles.</p>
35 min
174
let's talk about rejection
<p>I believe that when one door closes, another one opens. If you are feeling rejected right now, I am about to empower you!! Tune into this episode if you want to learn how to shift your vibration and turn your feelings of rejection into power. Once you realize that the universe always has your back, rejection becomes the stepping stone to tapping into your highest timeline.</p>
15 min
175
past lives + quantum hypnosis ft. mayra rath
<p>Have you ever been curious about the possibility of having a past life? In this incredible episode, I am joined by Mayra Rath, a certified Past Life Regression Therapist, and Quantum Healing Hypnosis Level 2 practitioner. If you want to dive deep and learn all about past lives, soul contracts, and quantum hypnosis then this episode is for you.</p><p>If you are interested in booking a session with Mayra:</p><p>Website: <a href="http://www.soulsigns.net/">www.soulsigns.net</a></p><p>TikTok: @SoulSignsHypnosis</p>
38 min