Sleep Tight Relax — Bedtime Stories T...

You're getting very sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime podcast for kids who need a good sleep. Get nice and cozy as we tuck you in for bed and take you somewhere peaceful. Maybe a cottage beside a lake, a rainy treehouse, or a lighthouse at the end of the day. There’ll be a gentle story to help you settle in, followed by a long peaceful soundscape that you probably won’t hear the end of.

Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds and makes bedtime blissfully calm — the way nature intended.

Recommended for ages 4 and up. Please don’t operate heavy machinery while consuming this podcast. PJs and stuffies sold separately 😉

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Sleep Tight Relax – Calming Bedtime Stories and Meditations is the official podcast produced by Sleep Tight Media / Minzoo Studio Ltd.

Kids & Family
Stories for Kids
Education for Kids
126
Bedtime Story: The Adventures of Winky the Will...
<p>In this part of our story, Winky and Coralia, noticed that their home was in trouble because of murky waters. They gathered all the creatures of AquaLore to fix a broken pipeline, believing that working together was the key to solving the problem. Each creature had a unique skill: Glitterfin Dolphins navigated murky waters, Jellybrights provided light, Coral Bloomers used their strength for repairs, and Tangle-Tail Monkeys maneuvered through tight spaces. With everyone's cooperation, they began repairing the pipeline and cleaning the water.</p> <p>Sleep Tight!, <br>Sheryl &amp; Clark<br>❤️👂📖</p> <p>--</p> <p>❤️ Join Premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/">sleeptightpremium.com</a> to learn more.</p> <p>📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at <a href="https://storybutton.com">Storybutton.com</a></p> <p>👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax">Facebook</a> or <a href="mailto:hello@sleeptightrelax.com">reach out to us via email</a></p> <p>--</p> <p><strong>About Sleep Tight Relax</strong></p> <p>Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.</p>
16 min
127
✨Encore✨ The Magic Soap Bubble 🫧
<p>The Magic Soap Bubble is a new series that we are going to share. In Part one Ned is reading a book about Fairies and Goblins and all the things that live in the forests and mountains. His book gets heavy and the chair he is sitting in is very comfortable and the next thing he knows he hears a squeaky voice saying his name. When he opens his eyes he cannot believe who is in front of him. Let’s get ready to follow Ned on an adventure. </p> <p>Sleep Tight!, <br>Sheryl &amp; Clark<br>❤️👂📖</p> <p>--</p> <p>❤️ Join Premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/">sleeptightpremium.com</a> to learn more.</p> <p>📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at <a href="https://storybutton.com">Storybutton.com</a></p> <p>👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ">Spotify</a>.</p> <p>👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax">Facebook</a> or <a href="mailto:hello@sleeptightrelax.com">reach out to us via email</a></p> <p>--</p> <p><strong>About Sleep Tight Relax</strong></p> <p>Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.</p>
27 min
128
Bedtime Story: The Adventures of Winky the Will...
<p>Our story begins with Winky and Coralia discovering a section of their once-pristine ocean home, now clouded with pollution. This murky water affects the health of the underground city AquaLore and its inhabitants, dimming the bioluminescent Jellybrights and causing distress among the once-colourful marine life. Determined to find the cause and restore their home's beauty, Winky and Coralia embark on an adventure. They seek wisdom from Old Man Ripple, the ancient turtle, and the Seastar Sages, gaining insights into the gravity of the situation. They soon discover the source of the pollution and work to restore their underwater home's beauty.<br><br>Sleep Tight!, <br>Sheryl &amp; Clark<br>❤️👂📖</p> <p>--</p> <p>❤️ Join Premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/">sleeptightpremium.com</a> to learn more.</p> <p>📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at <a href="https://storybutton.com">Storybutton.com</a></p> <p>👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax">Facebook</a> or <a href="mailto:hello@sleeptightrelax.com">reach out to us via email</a></p> <p>--</p> <p><strong>About Sleep Tight Relax</strong></p> <p>Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.</p>
16 min
129
Mindful Monday: Tommy's Rhythmic Journey to Be ...
<p>In our latest Mindful Monday, we will talk about resolutions and goals, a topic you might have heard grownups talking about recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world. <br><br>Sleep Tight!<br>Sheryl &amp; Clark<br>❤️👂📖</p> <p>--</p> <p>❤️ Join Premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/">sleeptightpremium.com</a> to learn more.</p> <p>📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at <a href="https://storybutton.com">Storybutton.com</a></p> <p>👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ">Spotify</a>.</p> <p>👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax">Facebook</a> or <a href="mailto:hello@sleeptightrelax.com">reach out to us via email</a></p> <p>--</p> <p><strong>About Sleep Tight Relax</strong></p> <p>Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.</p>
17 min
130
Bedtime Story: Bella, The Brave Artist 🎨
<p>Bella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her classmates were amazed by her talent and began seeking her insights into art. Through this experience, Bella not only gained new friends but also discovered the power of her art to forge connections. The teasing faded, leaving Bella more confident and proud of her unique abilities.<br><br>Sleep Tight!, <br>Sheryl &amp; Clark<br>❤️👂📖</p> <p>--</p> <p>❤️ Join Premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/">sleeptightpremium.com</a> to learn more.</p> <p>📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at <a href="https://storybutton.com">Storybutton.com</a></p> <p>👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ">Spotify</a>.</p> <p>👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax">Facebook</a> or <a href="mailto:hello@sleeptightrelax.com">reach out to us via email</a></p> <p>--</p> <p><strong>About Sleep Tight Relax</strong></p> <p>Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.</p>
19 min
131
✨Encore✨ The Snowball That Didn't Melt ❄️
<p>Do you like to throw snowballs? Have you had a snowball fight recently? In this story, the boys are having a big snowball fight and decide to get a head start on the next day by creating a big pile of snowballs ahead of time. That night it snows and snows and snows, and the snowballs get buried until Spring. When Spring comes, the snowballs hear someone calling for help, but none of them are willing to go out where the sun is to find out who is calling, except Snowball number one. Snowball, number one rolls down the hill and finds out who asked for help and starts a whole new journey. </p> <p>Sleep Tight!, <br>Sheryl &amp; Clark<br>❤️👂📖</p> <p>--</p> <p>❤️ Join Premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/">sleeptightpremium.com</a> to learn more.</p> <p>📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at <a href="https://storybutton.com">Storybutton.com</a></p> <p>👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ">Spotify</a>.</p> <p>👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax">Facebook</a> or <a href="mailto:hello@sleeptightrelax.com">reach out to us via email</a></p> <p>--</p> <p><strong>About Sleep Tight Relax</strong></p> <p>Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.</p>
24 min
132
✨Encore✨ The Pine and the Willow 🌲
<p>The Pine and the Willow is a Japanese Tale. The Pine is a strong, proud tree that feels bad for the Willow. Pine feels Willow needs to stick up for himself and be stronger. When a storm comes, Willow bends with the wind, and Pine cannot understand. Pine will find out why Willow is that way.</p> <p>Sleep Tight!, <br>Sheryl &amp; Clark<br>❤️👂📖</p> <p>--</p> <p>❤️ Join Premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/">sleeptightpremium.com</a> to learn more.</p> <p>👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ">Spotify</a>.</p> <p>👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax">Facebook</a> or <a href="mailto:hello@sleeptightrelax.com">reach out to us via email</a></p> <p>--</p> <p><strong>About Sleep Tight Relax</strong></p> <p>Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.</p>
8 min
133
✨Encore✨ Bedtime Story: Pauline’s Christmas ⭐
Pauline’s Christmas is a story about a little girl who has gone looking for her father. There has been a storm and the paths in the forest are hard to see but Pauline keeps going. When she hears someone calling for help she goes to help and thinks nothing of backtracking to show the other traveller where he can spend the night. When they arrive at the far village and a beautiful sleigh in waiting they go for a ride and after arriving in the city Pauline finds out who this other traveller really is.
15 min
134
Bedtime Story: Oliver's Christmas 🎄
In this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing his chores without being reminded and becomes more attentive and helpful.
28 min
135
Bedtime Story: Lulu, The Surf Guard Dog 🐕
Our story takes place in the picturesque town of Cavendish, Prince Edward Island, where Lulu, a shy and quiet golden retriever, embarks on a journey to become a surf rescue dog. Overcoming his initial shyness and challenges, Lulu trains diligently and graduates as a skilled surf guard. Over the summer, he saves people at the beach, becoming a local hero. Lulu grows more confident and is respected by the community. By summer's end, he's a skilled surf guard and an inspiring figure for the town.
20 min
136
Mindful Monday: Jax's Garden 🏡
The themes of this episode of Mindful Monday include contentment and gratitude, adaptation to change, resilience, and problem-solving. In our story, Jax struggles to fit in after moving to Charlottetown. He discovers an overgrown, forgotten garden in their backyard. With his mother's encouragement, he decides to nurture it, creating his own special place. Through gardening, Jax learns the joy of creativity, nature, and hard work, gaining confidence and a sense of belonging. At the same time, the garden becomes a vibrant, communal space, bringing neighbours and friends together.
21 min
137
✨Encore✨ Mindful Monday: Being Thankful 🤗
This week on Mindful Monday we are talking about being thankful. Sometimes we want things and when we get them we see that someone else has one that is better and more beautiful. Being thankful for what we have and seeing that it is just right for us is part of the story we are looking at. The Better Tree Fort by Jessica Scott Kerrin is a story about a boy names Russell who wants to build a tree fort in the backyard with is dad. His dad says he doesn’t know much about building or tree forts but together they build the perfect tree fort.
9 min
138
Meditation Story: Liam's Restful Night 🏒
Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him through his fears, and he has the best rest ever, even without relying on his lucky stinky socks.
22 min
139
Special: The Secret Garden
In the story "The Secret Garden" by Francis Hodgson Burnett, a young girl named Mary Lennox lives in India and then moves to a big house in England after her parents pass away. Mary is a bit lonely and not very happy at first, but she starts to feel better when she plays outside and makes a new friend named Dickon who loves animals and plants. Mary finds a secret garden that's been locked for a long time, and she and her friends work together to make the garden beautiful again. As the garden grows and becomes lovely, Mary becomes happier and kinder, just like the garden. This story is best suited for kids 7+ but has been adapted for all ages.
15 min
140
Bedtime Story: Goldiepaws and the Three Corgis 🐶
The story occurs in a magical meadow, maybe near you. Goldiepaws, a curious and adventurous golden-coloured cat, longs for adventure beyond her familiar surroundings. She embarks on a journey into the forest and discovers a cottage where she encounters three bowls of stew and three beds, each varying in comfort. After eating from the just-right bowl and resting in the coziest bed, she meets the cottage's owners, a family of kind-hearted Corgis, upon their return.
21 min
141
Bedtime Story: Laylie's Vanilla Snow Day 🍦
In this story, Laylie, a young girl who has recently moved to Prince Edward Island, experiences her very first snow day. Accustomed to a warmer climate, she begins her day a little bit scared, unsure of the cold, white blanket that covers her new world. But as the day unfolds, Laylie's fears are melted away by the kindness of new friends and the fun of crunchy snow.
23 min
142
Bedtime Story: The Shy Pixie's Spooky Wish 🍬
Our story takes place in a magical village that annually hosts the Spooky Day Festival, a time of joy and fright. This year's festivity is a canvas for a story of authenticity and connection. Pippin, a formerly shy pixie, undertakes a journey of self-discovery, inspiring villagers with his tale of self-acceptance. Through him, others are moved to share their stories, changing the festival forever.
28 min
143
✨Encore✨ Bedtime Story: A Tale for Halloween 🎃
A Tale for Halloween is a story about a young boy named Antone and his sister Babette and their life in the woods. They are happy children but their parents wish Antone could go to school. They all work hard to help and one day when Antone is carving Jack-O-Lanterns to sell, Babette decides she would like to have one for her Halloween celebration. They save the biggest pumpkin for their party but when they go out to start the party things don’e go quite as they had planned.
33 min
144
Bedtime Story: Cam's Quiet Courage 🦁
Cam is a shy, quiet lion who lives in Montague, Prince Edward Island. He loves LEGO, blueberry pancakes, and reading books. His school is having their annual Show and Tell day, but he cannot simply bring a toy this year. The principal has told them they need to share something different, like something about their hobbies, favourite books, family or a food they love. Cam cannot believe this; he doesn’t enjoy speaking in front of others, and now he needs to prepare for a new Show and Tell. Will he be able to get up in front of his class and share about himself?
30 min
145
Mindful Monday: Perseverance and Positive Think...
In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do.
26 min
146
Bedtime Story: Cat's Magical Homework Adventure...
In our story, Cat daydreams a lot and finds homework boring. But when she doodles with her buddy, Mouse, something amazing happens: their drawings come alive! From cool historical people to lively numbers, they all go on epic adventures. Cat learns that studying can be just as fun as painting. Join Cat and Mouse on their fun-filled learning journey!
25 min
147
Meditation Story: Dino's Mindful Marshmallow Mo...
Imagine a world where playful dinosaurs and kids play together. A place where magic, mindfulness, and marshmallows come together! In this episode, we dive into the story of Jamie and his unique dinosaur friend. So, get cozy, and let us whisk you away to a world where marshmallows float in the sky and dinosaurs teach us the joy of being present.
20 min
148
Bedtime Story: The Day the Colours Swapped 💖
In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion.
24 min
149
Mindful Monday: Being Anxious or Nervous 😌
Mindful Monday is back. We start this season with an episode about being anxious or nervous. There is a story about a boy named Jamie who gets the same feeling in his stomach every September, and we look at Bernice from Sleep Tight Stories to see how she deals with anxiety and nerves.
30 min
150
Bedtime Story: Bernice Learns How To Relax At B...
In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Bernice to learn how to relax by taking deep breaths. Join us and breathe along.
26 min