Sleep Tight Relax β Bedtime Stories T...
You're getting very sleeeeepyβ¦β¦ π₯± Sleep Tight Relax is a weekly bedtime podcast for kids who need a good sleep. Get nice and cozy as we tuck you in for bed and take you somewhere peaceful. Maybe a cottage beside a lake, a rainy treehouse, or a lighthouse at the end of the day. Thereβll be a gentle story to help you settle in, followed by a long peaceful soundscape that you probably wonβt hear the end of.
Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds and makes bedtime blissfully calm β the way nature intended.
Recommended for ages 4 and up. Please donβt operate heavy machinery while consuming this podcast. PJs and stuffies sold separately π
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Sleep Tight Relax β Calming Bedtime Stories and Meditations is the official podcast produced by Sleep Tight Media / Minzoo Studio Ltd.
451
Guided Relaxation #4 π
π Hello friends, this is the fourth in a series of guided relaxation exercises. In this the fourth in a series of guided relaxation exercises, we focus on the 4-7-8 breathing method as a means of becoming more calm. After this brief exercise I...
30 min
452
How the Kings Son met Princess Lana πΈπ½
π Hello friends, welcome back for another sleep story. After a brief relaxation exercise, Sheryl tells the story of a princess and prince, who want to marry. It's a familiar story told in many languages by many different authors, perfect for sleep,...
35 min
453
Blackie, The Lost Cat P.5 π
π Hello friends, I hope you enjoy this episodes sleep story. In this episode we first help you relax by leading you through a short relaxation exercise, then we follow the adventure of Blackie, as she starts her long journey home. Sleep Tight!...
38 min
454
Sleep Music: The Northern Woods
π Hello friends, I hope this music helps you focus, relax and sleep. In this episode we first help you relax by leading you through a short relaxation exercise, then leave you with music to help you get a deep and restful sleep. Sleep Tight! Β ...
50 min
455
The Time Machine π°οΈ
π Hello friends, I hope this sleep story helps you get a deep and restful sleep. In this episode we first help you relax by leading you through a relaxation exercise,, then read to you the sleep story, The Time Machine. Sleep Tight! Β ...
47 min
456
Guided Relaxation #3 π
π Hello friends, this is the third in a series of guided relaxation exercises. In this the third in a series of guided relaxation exercises, we focus on a progressive muscle relaxation exercise as a means of becoming more calm. Sleep Tight! Β ...
13 min
457
Blackie, The Lost Cat P.4 π
π Hi friends, thank you for joining us for another episode. After a short guided relaxation exercise, Sheryl continues with the saga of Blackie, The Lost Cat. I hope listening to this episodes sleep story helps you relax and have a deep and restful...
42 min
458
Soft rain against a window π¦οΈ
π Hi friends, thank you for joining us for another episode. We start off with a guided relaxation exercise, followed by the relaxing patter of rain hitting the window. I hope this helps you become calm and experience a deep and restful sleep. Sleep...
50 min
459
Blackie, The Lost Cat P.3 π
A sleep story for all ages
37 min
460
Late summer sounds in the country π»
Sounds for meditation and relaxation
48 min
461
Guided Relaxation #2 π
Ten minute meditation and mindfulness practice
10 min
462
Blackie, The Lost Cat P.2 π
A sleep story for all ages
36 min
463
Blackie, The Lost Cat π
A sleep story for ages
41 min
464
A Japanese Boy π»
A sleep story for all ages
36 min
465
Heavy Rain Sounds for Sleep and Relaxation βοΈ
π Hello friends, heavy rain provides a perfect backdrop for sleep and relaxation. In this episode, we start with a guided deep breathing and visualization exercise followed a long soundscape of heavy rain, setting the stage for a deep and restful...
51 min
466
Guided Relaxation #1 π
π Hello friends, this is a first in a series of guided relaxation exercises. This is a shorter episode, a first in a series of guided relaxation exercises, where we focus on deep breathing as a means of becoming more calm. π Please fill out to...
6 min
467
The Talking Fish π
π Hello friends. Welcome back for this episodes guided relaxation and sleep story. In this episode, after a relaxation exercise, Sheryl reads The Talking Fish π. π Please fill out to help improve our podcast. Your input is greatly...
38 min
468
The Red-Headed League P.2 π΅οΈββοΈ
π Hello friends. Welcome back for this episodes sleep story. In this episode, after a brief relaxation exercise, Sheryl reads part 2 of The Red-Headed League from Sherlock Holmes. π Please fill out to help improve our podcast. Your input is...
40 min
469
The sound of heavy winds and dry leaves π
π Hello friends. Fall asleep while listening to the sound of heavy wind blowing in a forest with dry leaves. Also, perfect for blocking out unwanted distractions while working or doing homework. π Please fill out to help improve our podcast....
60 min
470
Sleep Music: Towards Fall π
π Hello friends. Thank you for joining us again. In this episode I have carefully crafted a selection of music to help you focus and relax, setting the stage for a deep and restful sleep. I have been listening to it all week during the day and...
45 min
471
Sleep Music: The Tail of Summer π
π Hello friends. With September approaching it's more important than ever to get a good nightβs sleep, both to protect your immune system and to aid in reducing the feelings of stress. Remember to take quiet time to simply breathe and listen to...
47 min
472
The Red-Headed League π΅οΈββοΈ
A bedtime story for kids of all ages
44 min
473
A Message from Africa π’
π Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit and start your...
35 min
474
Sounds of Nature: A Trip to the Beach π
Sounds for sleep and relaxation
60 min
475
The Campfire Girls of RoseLawn π»
π Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit and start your...
36 min