Sleep Tight Relax — Bedtime Stories T...
You're getting very sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime podcast for kids who need a good sleep. Get nice and cozy as we tuck you in for bed and take you somewhere peaceful. Maybe a cottage beside a lake, a rainy treehouse, or a lighthouse at the end of the day. There’ll be a gentle story to help you settle in, followed by a long peaceful soundscape that you probably won’t hear the end of.
Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds and makes bedtime blissfully calm — the way nature intended.
Recommended for ages 4 and up. Please don’t operate heavy machinery while consuming this podcast. PJs and stuffies sold separately 😉
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Sleep Tight Relax – Calming Bedtime Stories and Meditations is the official podcast produced by Sleep Tight Media / Minzoo Studio Ltd.
376
Mindful Monday: Sleep
This week on Mindful Monday we are going to talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our...
11 min
377
The Glass Dog
There is a wizard in our story who loves wizardry and all things wizard like. He enjoys being left alone to study and work but people keep bothering him. He decides he needs a dog but wants the perfect dog. One that doesn’t need to be fed, walked,...
27 min
378
Mindful Monday: Imagination
This week on Mindful Monday we look at imagination. It’s summer vacation, are you bored? We all feel this way sometimes. We look at two books about imagination and kids who have great adventures. The first is On A Magical Do-Nothing Day by Beatrice...
14 min
379
The Strange Tale of Doctor Dog
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep...
31 min
380
Mindful Monday: Family
This week on Mindful Monday we are looking at families. We look at all kinds of different families but realize that all families have one thing in common, love. What does your family look like? I share two books in this episode that also look at...
11 min
381
White noise for sleep: Warm Wind
The sound of a warm blustery wind creates the perfect natural background noise for sleep. For more bedtime stories, longer sleep sounds, meditations and more try: Sleep Tight! Sheryl & Clark ❤️ If you get value from our podcast,...
120 min
382
The White Wolf
The White Wolf is a story about a King who had three sons whom he loved very much. He went away and wanted to bring each of them gifts but couldn’t find the gift his youngest son had asked for. As the King was returning home he met a White Wolf who...
25 min
383
Mindful Monday: Happiness and Confidence
This week on Mindful Monday we are talking about Happiness and Confidence. Look back at today and think what made you happy? We look at a book by Hoda Kotb about a Mother Bear and her Cub who cuddle at the end of each day before going to sleep and...
14 min
384
The Adventures of a Brownie
This story is about a Brownie, or fairy, who lives in the coal-cellar of the house. He helps the family and hopes that they’ll repay him with a bowl of milk at night. The old cook has always done this but when a new cool comes along she doesn’t...
29 min
385
Mindful Monday: Sadness
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep...
14 min
386
The Wounded Lion 🦁
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep...
25 min
387
Mindful Monday: Honesty
This week on Mindful Monday we are looking at Honesty. Do you know what honesty looks like? Honesty is being truthful in what you say and do. Being truthful means saying how something really is or how it really happened. I have chosen two books that...
14 min
388
Mother Hulda
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep...
20 min
389
Mindful Monday: Friendship
This week on Mindful Monday we talk about friendship. What makes a person a good friend? What makes you a good friend? Friends are someone who you can trust, someone you can talk to, and someone who helps you make the right choices. We also look at...
14 min
390
Spring Chickens 🐣
First we start with a mindfulness exercise, then a bedtime story
28 min
391
Mindful Monday: Dealing with emotions
This week on Mindful Monday we are going to talk about our feelings. How are you feeling right now? How can you tell? We look at a book by Diane Alber called that helps us to identify our feelings. We can then name that feeling and why we feel that...
14 min
392
The Tale of the Pie and the Pie Liner 🥧
We start with a mindfulness exercise then continue with a story
27 min
393
Mindful Monday: How to deal with anger
Steps and exercises to help kids when they feel angry
14 min
394
Jolly Little Tars 🐸
Guided meditation, followed by a bedtime story
40 min
395
Mindful Monday: You are important
This week on Mindful Monday we talk about You! You are important and you are enough. We look at a story called Stand Tall Molly Lou Melon ( Visit: https://amzn.to/3fmwVvs ) and how she believed in herself even though she was small and had buck teeth...
15 min
396
Sounds for sleep: Gentle Flowing River with Birds
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep...
60 min
397
Mr. Maple and Mr. Pine 🎻
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep...
25 min
398
Mindful Monday: Making a difference
This week on Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Girl in the Smallest Grade by Justin Roberts. Sally McCabe doesn’t get noticed very much because she is so small but...
13 min
399
Why Paddy the Beaver has a Broad Tail
👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep...
21 min
400
Mindful Monday: Responsibility
Mindful Monday this week is about Responsibility. What does it mean to be responsible? Why do we need to take responsibility for our actions? In this episode we’ll talk about responsibility and why we should be more responsible and be willing to...
16 min