The Addicted Mind Podcast

"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.

We're here to do more than just talk about addiction.

We want to show you how to heal and recover.

Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex world of addiction recovery and showing that recovery is possible.

If you or someone you care about is dealing with the challenges of addiction, let "The Addicted Mind Podcast" be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it.

Subscribe now to be part of a community focused on learning, healing, and changing for the better. Your journey to a healthier mind and life begins right here.

Health & Fitness
Mental Health
Medicine
76
TAM+ EP 31: Thinking in Gray: Transforming All-...
Join Duane Osterlind and Eric Osterlind as they explore how this rigid mindset can create emotional instability and hinder progress
16 min
77
294: Chris Hubbard on NFL Pressures, Personal L...
37 min
78
TAM+ Episode 30: Unmasking Family Roles: Breaki...
Explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate dysfunction and hinder recovery
25 min
79
293: Finding Emotional Freedom Through Sobriety...
37 min
80
TAM+ EP 29: Escaping The Happiness Trap: Intrin...
You'll learn how extrinsic goals, like money and status, give short-term happiness but don't last. This episode explores why that happens and the concept of the "hedonic treadmill."
21 min
81
292: Personalized Recovery Paths for Atheists w...
39 min
82
TAM+ EP 28: Perfectly Imperfect: Overcoming Per...
Explore different dimensions of perfectionism, from self-imposed standards to societal expectations, revealing how these can lead to self-criticism and hinder progress.
17 min
83
291: REPLAY: Figuring It Out – The Power Of Psy...
31 min
84
TAM+ EP 27 Celebrating the Little Things: How M...
Dive into the importance of celebrating micro wins in the journey of recovery. By focusing on these tiny achievements, you can create a positive mindset
18 min
85
290: Embracing Resilience: Lauren Sisler’s Jour...
40 min
86
TAM+ EP26 From Wounded to Whole: Nurturing Your...
Explore your inner child and how past traumas influence our present reactions and behaviors.
18 min
87
289: How Nutrition Can Transform Your Recovery ...
40 min
88
TAM+ EP 25: Happiness Unlocked: Exploring the F...
Dive into the fascinating world of the four archetypes of happiness based on the work of Dr. Tal Ben-Shahar. T
18 min
89
288: Humor, Recovery, and the World of Playwrit...
28 min
90
TAM+ 24: Transform Your Story: The Hero’s Journ...
Explore the concept of the hero's journey and how it applies to addiction recovery
13 min
91
287: The Role of Community in Sex Addiction Rec...
49 min
92
TAM+ 23 Healing Through Connection: Understandi...
Attachment styles in Recovery—secure, anxious, dismissive, and fearful—and how these styles impact our ability to form healthy relationships.
18 min
93
286: Exploring Alternative Treatments for Alcoh...
59 min
94
TAM + EP22: Unlocking the Impact of Childhood T...
ACE research study revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood.
19 min
95
TAM+ 21 Stability Routine for Early Recovery: T...
Daily routine can bring stability to the chaotic early and mid-stages of recovery
15 min
96
285: The Road to Recovery and the Art of Self-F...
48 min
97
TAM+ Episode 20: From Denial to Acceptance: The...
Tune in to learn how recognizing and processing grief using Elizabeth Kübler-Ross's five stages of grief—denial, anger, bargaining, depression, and acceptance
16 min
98
284: Beyond the Game: Dominique Easley's Journe...
48 min
99
TAM+ EP 19: From Chaos to Clarity: Creating You...
The transformative power of the Three Circle Plan, a vital tool for those battling both substance and behavioral addictions.
19 min
100
283: Embracing Personal Truths Amidst the Strug...
37 min