The Addicted Mind Podcast

"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.

We're here to do more than just talk about addiction.

We want to show you how to heal and recover.

Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex world of addiction recovery and showing that recovery is possible.

If you or someone you care about is dealing with the challenges of addiction, let "The Addicted Mind Podcast" be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it.

Subscribe now to be part of a community focused on learning, healing, and changing for the better. Your journey to a healthier mind and life begins right here.

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1
TAM+ Episode 45: Turn Criticism into Growth: Tr...
Dive into why criticism can feel so painful during recovery and share game-changing strategies to transform those tough moments into opportunities for growth.
16 min
2
308: Transforming Pain into Growth and Resilien...
50 min
3
TAM+ Episode 44: Unlocking Your Inner Optimist...
optimism isn't about Ignoring negative experiences or forcing positivity – it's about training our brain to process both positive and negative information in a balanced way.
16 min
4
307: The Art of Recovery and Finding Purpose Be...
42 min
5
TAM+ Episode 43: Breaking Free: Why Shame (Not ...
Hosts Duane and Eric Osterlind dive deep into the crucial difference between guilt and shame in addiction recovery.
15 min
6
306: REBROADCAST: Understanding The Trauma Map ...
35 min
7
TAM+ Episode 42: From Self-Blame to Self-Compas...
Duane and Eric Osterlind explore how self-blame can sabotage recovery efforts and share research-backed strategies for developing self-compassion.
16 min
8
305: Resilience Through Chaos: A Mother and Son...
51 min
9
TAM+ Episode 41: The Courage to Be Seen: How Vu...
Hosts share practical strategies for safely opening up to others and building authentic connections, backed by insights from Dr. Brené Brown's groundbreaking research on shame and vulnerability.
18 min
10
304: Reframing Recovery with Nicole Doering
48 min
11
TAM+ Episode 40: From Isolation to Integration...
TAM+ dives deep into the powerful connection between shame, isolation, and addiction
17 min
12
303: Embracing Change and Storytelling in Adver...
40 min
13
TAM+ Episode 39- Five Crucial Mindset Shifts fo...
Beating addiction isn't just about willpower – it's about rewiring your brain.
17 min
14
302: Skateboarding Across America: Chad Caruso'...
37 min
15
TAM+38 - The Power of Caring About The Right Th...
Explore how aligning your thoughts, words, and actions can lead to true happiness and fulfillment.
17 min
16
301: Transformative Approaches to Family Recove...
47 min
17
TAM+ Ep 37: Beyond Overwhelm: How to Stay Withi...
Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone.
18 min
18
300: Longevity and Wellness through Personal Gr...
68 min
19
TAM+ Ep 36: Unlocking Emotions: How to Identify...
Learning to identify emotions is a key step in breaking free from destructive cycles.
14 min
20
299: Reprogram Your Mind: Cultivating Positive ...
37 min
21
TAM+ Ep 35: Breaking the Emotional Rollercoaste...
Duane and Eric break down a simple six-step process that helps you untangle your thoughts from your emotions, giving you the power to make better choices in tough moments.
17 min
22
298: Building a Better Life with Mindfulness an...
36 min
23
TAM+ Ep 34: Rest and Recover: Why Sleep is the ...
Discover why sleep is your secret weapon for managing emotions, boosting brainpower, and keeping cravings in check
14 min
24
297: Building a Sober Life One Day at a Time wi...
39 min
25
TAM+ EP33: Beyond Shame and Stigma: The Life-Ch...
Duane and Eric discuss common barriers like shame, denial, and fear of vulnerability that keep people from seeking the support they need.
15 min