Finding the Throughline with Kate Hanley

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 

Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 

For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.

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Education
Self-Improvement
How To
426
[5 Minute Self-Care]: Quiet Your Mind, Unkink Y...
8 min
427
[5 Minute Self-Care]: Rest Your Eyes, Brain, an...
6 min
428
[Anxiety]: Your Return Ticket from Anxiety Land...
7 min
429
[Anxiety]: A Breath to Calm a Racing Mind, Ep 860
7 min
430
[Anxiety]: What Living with Anxiety Has Taught ...
19 min
431
[Anxiety] A Trick to Contain Those Anxious Thou...
5 min
432
[Anxiety] Trust Is an Antidote to Worry, Ep 857
9 min
433
[Mindset Hacks] How Do I Stay in My Own Lane?, ...
8 min
434
[Mindset Hacks] Try on a New Inner Voice, Ep 855
5 min
435
Mindset Hacks] How to Stop Judging Other People...
17 min
436
[Mindset Hacks] There’s More Where That Came Fr...
6 min
437
[Mindset Hacks] Look for the Loving Reason, Ep 852
8 min
438
[Generosity] When It’s OK to NOT Be Generous, E...
7 min
439
[Generosity] How to Give Without Depleting Your...
6 min
440
[Generosity] The Value–and Costs–of Emotional L...
22 min
441
[Generosity] The Many Ways You Have to Give, Ep...
10 min
442
[Generosity] Why Giving to Others Is Good for Y...
6 min
443
[Thanksgiving] You’ll Thank Yourself Later for ...
7 min
444
[Thanksgiving], The Power of Saying Your Thanks...
5 min
445
[Thanksgiving] Gratitude for Lazy People Ep 844
16 min
446
[Thanksgiving] Stress Buster #2: Rehearse Happi...
4 min
447
[Thanksgiving] Stress Buster #1: Counteract You...
6 min
448
[More Quick Hits]: Catch Someone in the Act of ...
5 min
449
[More Quick Hits]: Validate, Validate, Validate...
7 min
450
[More Quick Hits]: Bringing Decency Back Ep 839
18 min