Finding the Throughline with Kate Hanley

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 

Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 

For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.

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Education
Self-Improvement
How To
426
[5 Minute Self-Care]: Feed Your Cells and Sooth...
12 min
427
[5 Minute Self-Care]: Reset Your Nervous System...
8 min
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[5 Minute Self-Care]: Quiet Your Mind, Unkink Y...
8 min
429
[5 Minute Self-Care]: Rest Your Eyes, Brain, an...
6 min
430
[Anxiety]: Your Return Ticket from Anxiety Land...
7 min
431
[Anxiety]: A Breath to Calm a Racing Mind, Ep 860
7 min
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[Anxiety]: What Living with Anxiety Has Taught ...
19 min
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[Anxiety] A Trick to Contain Those Anxious Thou...
5 min
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[Anxiety] Trust Is an Antidote to Worry, Ep 857
9 min
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[Mindset Hacks] How Do I Stay in My Own Lane?, ...
8 min
436
[Mindset Hacks] Try on a New Inner Voice, Ep 855
5 min
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Mindset Hacks] How to Stop Judging Other People...
17 min
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[Mindset Hacks] There’s More Where That Came Fr...
6 min
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[Mindset Hacks] Look for the Loving Reason, Ep 852
8 min
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[Generosity] When It’s OK to NOT Be Generous, E...
7 min
441
[Generosity] How to Give Without Depleting Your...
6 min
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[Generosity] The Value–and Costs–of Emotional L...
22 min
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[Generosity] The Many Ways You Have to Give, Ep...
10 min
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[Generosity] Why Giving to Others Is Good for Y...
6 min
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[Thanksgiving] You’ll Thank Yourself Later for ...
7 min
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[Thanksgiving], The Power of Saying Your Thanks...
5 min
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[Thanksgiving] Gratitude for Lazy People Ep 844
16 min
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[Thanksgiving] Stress Buster #2: Rehearse Happi...
4 min
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[Thanksgiving] Stress Buster #1: Counteract You...
6 min
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[More Quick Hits]: Catch Someone in the Act of ...
5 min