The Welsh Rugby Podcast

Join Wales Online rugby writers Ben James and Steffan Thomas for the latest news, analysis and interviews from the world of Welsh rugby. With plenty of guests making an appearance, it'll be the podcast with its finger truly on the pulse of the game in Wales.

Sports
Rugby
1
Welsh rugby divided again and the play-offs in ...
33 min
2
Lions squad reaction and Jac Morgan's 'emotiona...
22 min
3
Lions squad beckons and Welsh sides in South Af...
34 min
4
The Pat Lam podcast
33 min
5
Judgement Day preview and a new Wales coach fro...
35 min
6
A massive week in Welsh rugby
58 min
7
A west Wales derby and the European knockout st...
33 min
8
The Mark Jones podcast
39 min
9
The Abi Tierney podcast
35 min
10
Where do we go now?
Ben James and Steffan Thomas sit down to reflect on Wales' 68-14 defeat to England and what comes next
42 min
11
Wales v England preview: Two changes and buryin...
Ben James and Steffan Thomas preview Wales' final Six Nations clash with England
33 min
12
Backing it up against Scotland and heroic Ospreys
Ben James and Steffan Thomas preview Wales' fourth Six Nations match with Scotland, while looking back on the weekend's URC action
41 min
13
Finally some signs of hope
Ben James and Steffan Thomas sit down to discuss Wales' much-improved performance in their defeat to Ireland
39 min
14
Sweeping changes under Jockey and the search fo...
Ben James and Steffan Thomas discuss Wales' team to face Ireland, Matt Sherratt's impact and the search for the next Wales coach
40 min
15
Gatland gone and a new Wales coach
Ben James and Steffan Thomas react to the breaking news that Warren Gatland has left his role of Wales coach midway through the Six Nations
24 min
16
Elliot Dee, a week in Nice and jobs on the line
Ben James speaks to Wales hooker Elliot Dee and Daily Mail writer Alex Bywater in Nice as Wales prepare for their Six Nations clash with Italy
48 min
17
France v Wales team reaction: Plenty of experie...
Ben James and Steffan Thomas react to Wales' team to face France in their Six Nations opener
29 min
18
Warren Gatland, Jac Morgan and a Six Nations la...
Ben James and Daily Mail writer Alex Bywater sit down in Rome to discuss the Six Nations launch, while we hear from Warren Gatland and Jac Morgan
34 min
19
Six Nations squad surprises and Gatland's future
Ben James and Steffan Thomas return for the first podcast of 2025 as they react to Wales' Six Nations squad
42 min
20
A WRU meeting and a coaching departure
Ben James and Steffan Thomas discuss the WRU board meeting that will consider the autumn campaign review, while they also react to Toby Booth's departure from the Ospreys
41 min
21
No Wales for O'Gara and the latest on Gatland
Ben James is joined by Daily Mail rugby writer Alex Bywater to discuss Ronan O'Gara's Wales comments and the latest goings-on in Welsh rugby
30 min
22
Are Welsh players fit enough and what needs to ...
Are Welsh players fit enough and what needs to change?
44 min
23
A big review and still no strategy
Ben James and Steffan Thomas discuss the review into Wales' autumn campaign, the new strategy for Welsh rugby and the return of the United Rugby Championship
41 min
24
A winless year: Where do we go next?
Ben James and Steffan Thomas react to Wales' 45-12 defeat to South Africa, capping a winless year for Warren Gatland's side
25 min
25
Changes for South Africa and a defiant Gatland
Ben James and Steffan Thomas discuss Wales' team to face South Africa, as well as Warren Gatland's latest press conference
25 min