In today’s show, we’re talking to a man in search of change after his brother-in-law confronted him about being a terrible husband, a single woman who’s considering starting a family via sperm donor, and a man who wants to reconnect with his...

In today’s show, we’re talking with a resident assistant at a loss for how to help a suicidal student, a young man realizing he never grieved his parents’ divorce, and a husband wanting to support his wife who is a survivor of domestic...

Disconnection is one of the most common problems couples face. Today, we’re talking with a burned-out newlywed struggling to support his wife, a woman realizing her husband’s outburst could be a major problem, and a woman whose husband has zero...

Over the last couple of years, suicide rates among teens have spiked. Today’s show is an adolescent suicide awareness hour, where we talk with a mom still plagued with guilt after losing her son to suicide, and a parent needing advice about how to...

Today, we’re talking with a parent who wants to transition their discipline style away from spanking, a woman who’s keeping a secret about her mom’s will, and a man whose marriage is on the rocks as a result of how his traumatic brain injury has...

In this episode, we’re talking with a husband who thinks it’s weird that his wife and his ex work together, a new therapist who wants to help first responders, and a wife who wants to best support her husband as he starts trauma therapy. My wife...

Today’s episode is about handling difficult situations with kids. We talk to a recently remarried woman who’s struggling to blend her and her husband’s families and a woman who wants to become a police officer but worries about how it will...

Today, we’re talking with a young woman whose boyfriend doesn’t know how to process her kidnapping and sexual assault, a mom who doesn’t know how to balance her career with her special-needs child, and a father struggling to help his young...

Today, we’re talking with an overwhelmed single dad of three who just lost his job, a mom desperate to help her teenage daughter who’s struggling with depression and anxiety, and a young woman understanding her childhood trauma for the very first...

You can't change what’s happened to you, but you can choose a better future. In my new book, Own Your Past, Change Your Future, we’ll walk through a not-so-complicated approach to mental health, relationships and wellness. Enjoy...

Today’s show is a prime example of why I say it’s worth choosing guilt over resentment. We start by talking with a man whose younger brother is struggling to grieve their father’s death, then we hear from a woman needing to set boundaries with...

Today, we’re talking to a mom about teaching her kids healthy habits despite her husband’s family history of obesity, a father wanting to divorce his wife who’s addicted to alcohol, and a young labor and delivery nurse who needs to learn to cope...

Today, we’re talking with a wife who’s resentful of her husband for letting his brother live with them and a young woman who’s coping with her mom’s schizoaffective disorder. And I dive into why everything Hollywood has taught us about...

In today’s episode, we talk to a deployed husband seeking to better support his wife as she parents their struggling daughter, a wife wanting to keep her marriage strong when her husband enters the police force, and wife whose immature husband...

In today’s episode, we hear from a mom wondering whether she and her husband should tell their kids about his past sex addiction, a parent whose young son’s intense behavior issues are disrupting the family, and a young couple who’s overworked,...

Today we talk with a woman needing boundaries with her homeless mother-in-law who continues to cause family chaos, a parent who can’t trust her teen daughter after she’s been repeatedly caught sneaking around, and (bonus!) I launch into why you...

Today’s episode is a heavy one. We start with a caller afraid his friend has pedophilic tendencies, then we talk with a woman who just bought a farm with her husband but feels like their marriage is suffering because he never stops working.  ...

Sometimes, family hurts. Today, we hear from a man whose deadbeat stepson won’t leave his home, a woman whose father joined a biker gang and is now using meth after his messy divorce, as well as parents struggling to forgive their daughter-in-law...

In today’s show, we’re talking to a father worried about his kids’ safety now that his ex-wife is dating someone with a history of abuse, we cover why gratitude is good for your body, and we hear from a woman who feels stuck in a relationship...

Even good life changes aren’t easy for most of us. In today’s episode, we talk with a woman who’s waiting for the other shoe to drop because life has been great after starting new job, a mom struggling with how to tell the kids they’re moving,...

In today’s episode, we talk to a woman who feels estranged from her fundamentalist father after leaving the religion, plus a young man whose crippling anxiety is starting to affect his career. I’m estranged from my father because of his religious...

Your family probably looks different than the perfect picture you’ve always had in mind. Learn how to cope as we talk to a mom who doesn’t know why her child is having fits of rage, the father of a special-needs boy, and a wife struggling to connect w

Today, we’re talking to a college-age son whose mom is in denial about her abusive marriage, a mom at a loss of what to do for her suicidal teenage son, and a woman whose boyfriend wants her to lose weight so she’s more attractive. 

Today, we’re hosting leadership and organizational health expert and legend Pat Lencioni. In one of the best conversations on the show to date, we cover topics like why money won’t make you happy, the purpose of pain, and how to lead through serving.

Today, we’re talking with a woman whose stepdaughter’s mom is a deadbeat, a retired cop who needs to heal from trauma, and a parent whose child’s PANDAS diagnosis has changed everything for their family.