Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

Mental Health
Health & Fitness
Society & Culture
201
Unraveling the QAnon Conspiracy Theory
How do seemingly normal and intelligent people believe in lizard people and micro-chipped trackers delivered via vaccines?
28 min
202
Westworld Star on Addiction, Bullying, and Ment...
Westworld star Gregory Zarian shares his personal insecurities working in a cut-throat industry.
25 min
203
The Menstrual Cycle, Stigma, and Mental Health
The menstrual cycle, stigma, and how it relates to mental health.
28 min
204
Asian Mental Health with The Biggest Loser Exec...
Producer of “The Biggest Loser” discusses how the wave of hate crimes against Asians has impacted him.
24 min
205
Marginalized Communities and the Healing Justic...
Healing justice is active intervention in which we transform the lived experience of Blackness in our world.
28 min
206
Busting Common Brain Myths
Do we only use 10% of our brains? Was there anything special about Einstein’s brain? Separating fact from fiction.
21 min
207
Real Life with Anorexia: One Woman's Journey
Anorexia is much more than an out-of-control diet -- A personal account.
29 min
208
Dr. Phil McGraw Talks Transitioning Out of the ...
Dr. Phil McGraw discusses vaccination, distrust of doctors, and the politicized nature of the COVID-19 pandemic.
29 min
209
Is Sex a Skill We Are Born With?
Is great sex an ongoing exploration or a fixed destination? Are we either good at sex or bad at it?
29 min
210
What Is Narcissism Exactly?
Is there an official medical definition of a “narcissist” or is it just a random insult hurled at people we dislike?
26 min
211
What is Motivational Interviewing?
If you feel stuck, motivational interviewing might make a difference for you. Learn how the types of questions we ask can be a catalyst for action.
24 min
212
Women of Color and Online Mental Health
Discussing disparities for women of color in mental healthcare.
26 min
213
Transgender and LGBTQIA+ Mental Health
Are you familiar with the concept of gender affirming care in medical treatment?
25 min
214
Affair-Proof Your Marriage
Why are so many people cheating on their spouses, and how can you affair-proof your relationship?
29 min
215
LGBTQ+ Youth Suicide Prevention
Did you to know that the risk of suicide among LGBTQ+ youth is almost 4 times higher than for non-LGTBQ+ youth?
28 min
216
Is Open Adoption Psychologically Healthy?
What’s an open adoption and is it psychologically healthy for the child — and the adoptive parents?
28 min
217
Is Plastic Surgery Vain?
Plastic surgeon discusses why wanting to look how we want to is often seen as superficial or vain.
25 min
218
The 80/80 Relationship Model
Trying to make sure everything’s fair in your relationship? Learn how that can be a recipe for failure.
28 min
219
Clubhouse Model For People with Mental Illness
The CEO of the oldest clubhouse for people with mental illness in America, Dr. Ashwin Vasan, joins us.
29 min
220
Juilliard Conductor with Bipolar Disorder
Ronald Braunstein was shunned from conducting for disclosing bipolar disorder. So he started his own orchestra for people living with mental illness.
23 min
221
Welcome to the New Psych Central Website
Meet Psych Central's New Editor in Chief, Faye McCray
23 min
222
Psychology of Atheist Funerals
How do families of an atheist mourn their passing when the majority of our traditions are based on religious traditions?
23 min
223
Psychology of Forensics
Most people believe that forensic science is an exact science that can always find the right perpetrator. But is that actually true? Today’s expert explains the reality behind fingerprint analysis, DNA, and other forensic sciences.
27 min
224
Are Mental Health Apps Safe?
At last count, there were more than 300 mental health-related apps in the app stores. Do they actually help? How do you go about choosing the right ones for you? Most importantly, how do we know which ones are safe? We hear from clinical psychologist Dr. Nathaan Demers and digital health marketer Joe Conrad, who together created the mental health app Nod. Nod is described as the research-backed app combating loneliness on college campuses. Learn more at heynod.com.
25 min
225
Are Introverts Good Leaders?
With Guest Expert Megumi Miki
28 min